Night Owl? These 7 Strategies Can Help You Start Your Mornings Off Right


How many alarms do you set to wake up in the morning?

If you said one or two, then you’re doing better than me. Try four separate alarms, and that’s not counting how many times I hit the snooze button. The constant sound of the iPhone marimba jingle at 6:15 a.m. (and usually 6:25 and so on…) is the price I pay for being a night owl.

When others start to wind down in the evening, I get a rush of energy. That’s my time to fold laundry, catch up on podcasts and try to make sense of the timeline hopping going on in “Westworld.”

If I could set my own schedule, I’d stay up until 1 a.m. and wake up around 9 a.m. Unfortunately, the business world doesn’t operate like that. Mornings come hard and fast, leaving me discombobulated as I try to extract as much sleep as I can before rushing out the door to get to work.

Does that sound like you? I tracked down some fellow night owls who shared these seven tips and tricks on how they get up and jump-start their mornings.

Stick to the Plan

Kelli Ordonia, who works as an internal operations supervisor in the residential construction industry, has never been able to go to bed until tomorrow has already started. Years of staying up late reading books, surfing the web and getting chores done have hardwired her to stay up past midnight.

A good morning starts the night before, and Ordonia sticks to a plan to make it happen.

In college, she discovered a Tumblr post that included a checklist on how to make mornings run smoothly, with to-dos to complete before going to bed. She prepares her lunch, lays out her clothes and puts her keys in the same spot.

“I go through it step-by-step in my head and I think, ‘What can I do ahead of time? Can I lay it out so it’ll be easy for me?’” says Ordonia, 28, from Winter Park, Florida. “It also helps me power down before bed.”

Get a Little Help From Your Four-Legged Friends

Night owl Michael Mann plays with his two dogs, Reagan and Theodore. Mann has sought the pups’ help in getting him up in the morning. Aileen Perilla/The Penny Hoarder

For Michael Mann, a enterprise telecommunications account sales manager and life-long night owl, a cell phone alarm isn’t enough to get his morning started. That’s why he gets a little help from his four-legged friends.

When Mann’s alarm goes off, his pet pit bull Reagan licks his face, and his Italian Greyhound Theodore barks until Mann gets out of bed. And if he dares to hit the snooze button, Reagan sits on him until he’s up.

Back in college, Mann would sometimes stay up until  4 a.m. — “because, you know, it was college.” He wanted to find a way to have Reagan help him get up in the morning. So Mann started immediately walking the dog from his room to her bowl to feed her as soon as his alarm went off. After about a month, Reagan got with the program and started helping her owner get going.

“If my alarm goes off, [my dogs] know it’s food time,” says Mann, 24, who lives in Tampa, Florida. “It helps me get up because to feed them, I can’t hit snooze. I have to get on my feet.”  

Create Your Own Sunrise

As a night owl who runs her own business, Sacha Brant has the freedom to work when she feels most creative. Brant, the founder and CEO of SassyLasses.com, works late into the night building websites for growing businesses. She likes the schedule — until a client needs her early in the morning.

When Brant has to wake up before dawn to collaborate with clients several time zones ahead, she greets the day with a personal sunrise.

Brant finds sound alarms jarring, leaving her grouchy. So, she kicked her buzzing alarm clock to the curb and bought a light alarm clock. These devices are designed to mimic a sunrise by gradually illuminating over the course of a half-hour before you need to get up. Brant finds sound alarms jarring, leaving her grouchy.

“So if I have to get up at o-dark-thirty and I really, really don’t want to, I will set the [light] alarm,” says Brant, 33, from Kitimat, British Columbia. “By the time it’s getting up to full strength, I’m awake, and I feel like I woke up naturally.”

“Hulk Smash” Some Water

If Sarah Snyder were a superhero, her one weakness would be “brain fog,” that groggy feeling that causes a lack of focus that can linger throughout the morning.

Battling brain fog makes it harder for 36-year-old Snyder of Austin, Texas, to run her public relations company, Powerful Approach. She obliterates brain fog by gulping from a cup featuring her favorite superhero — The Incredible Hulk.

Snyder chugs 32 ounces of water from her Hulk cup each morning after brushing her teeth. Twenty ounces is not enough, she says, and anything more than 32 is too much.

“It helps clear my brain, helps get me going and helps jump-start the day,” Snyder says. “It kind of shocks you awake a little bit, so that has been super helpful to me.”

Simplify Your Wardrobe

Ordonia lays out her outfit for the next day. Aileen Perilla/The Penny Hoarder

One of the most significant time-wasters when getting ready for work is deciding what to wear. Even if you lay out your clothes the night before, it still takes time finding all the pieces that make up your ensemble. Ordonia figured out that the best way to speed up her routine was to simplify her options.

“I’ve essentially made a uniform for myself,” she says. Each night, she chooses one of her “six or seven” company polo shirts. (She does her makeup the same way each morning, too.)  Never having to spend time choosing what to wear helps get her out the door on time.

The Power of Positive Thinking

More than six months ago, Snyder decided to try something different with her evening and morning routines. Instead of going to bed dreading to wake up, she started to consider the positives of her upcoming day.

Each night, she uses an app to record herself saying personal affirmations. She also reads from a gratitude list. In the morning, Snyder re-reads the list and listens to her affirmations — all so she can look forward to the exciting day ahead.

She recites phrases like “Today has many wonderful things I can accomplish” and “I’m a positive person.” The practice has yielded results.

“A lot of times I’ll text my friends in the morning and they’ve noticed that I’m more cheerful and energetic,” she says. “I have noticed that it’s significantly easier for me to come straight in [in] the morning and get my work done.”

If All Else Fails, Use Hot Sauce

Mann relaxes with his wife Kelsey Jones and his dogs Reagan and Theodore before going to bed. Aileen Perilla/The Penny Hoarder

If light alarms, pets and affirmations don’t work, Brant suggests spicing up your morning. She says drinking hot sauce is one of those “in-a-pinch” strategies that will get you moving — most likely running to the sink for some water.

“If your mouth is on fire, do you think you could go back to sleep?” Brant says. “No, nobody can.”

Her husband is a hot sauce fiend who has several bottles filled with exotic liquids made from peppers ranking high on the Scoville scale.

“I don’t want to start with the hot sauce if I don’t have to,” she says, “but if my lazy buns don’t want to get up and get going, well — happy hot sauce day.”

Matt Reinstetle is a staff writer at The Penny Hoarder.

This was originally published on The Penny Hoarder, which helps millions of readers worldwide earn and save money by sharing unique job opportunities, personal stories, freebies and more. The Inc. 5000 ranked The Penny Hoarder as the fastest-growing private media company in the U.S. in 2017.

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This Week on Broadway for August 12, 2018: Twelfth Night

Peter Filichia, James Marino, and Michael Portantiere review Twelfth Night @ Delacorte Theater, Wars of the Roses: Henry VI & Richard III @ HB Studio, Be More Chill @ Signature Center, Neurosis: A Musical That Gets in Your Head @ DR2, Straight White Men @ Hayes Theater, Mary Page Marlowe @ Second Stage read more
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Helen Flanagan enjoys a night out with one-month-old daughter Delilah at restaurant bash

HELEN Flanagan has enjoyed a night out with her one-month-old daughter Delilah at a star-studded restaurant bash.

The Corrie actress, 28, gave birth to daughter Delilah Ruby Sinclair at the end of last month.

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And she wasted no time in taking the newborn out and about, enjoying the second birthday bash for Menagerie restaurant in Manchester.

The yummy mummy wore a chic jumpsuit and nude patent stilettos as she enjoyed a night out with baby Delilah and a friend.

Model Helen and footballer boyfriend Scott Sinclair announced their happy news with a touching photo of Scott with his new daughter.

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Mum-of-two Helen was filming her Coronation Street scenes right up until she was eight months pregnant.


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6 Best Movies to Stream for Your Next BFF Movie Night

Getting together with your besties can sometimes be expensive. Drinks, food, movie tickets … it all adds up. The next time you want to save some money but still have a super fun night with your friends, check out these movies to stream on Netflix, Hulu, and Amazon. Pool your money for pizza and popcorn, and you’ve got a recipe for an excellent (and cheap!) summer night.

Jaws



Shark Week may be over, but don’t let that ruin your bloodlust for the greatest shark movie ever made: Jaws. Set on the East Coast during a sizzling hot summer, beachgoers suddenly begin getting eaten by a vicious shark. The local sheriff makes it his personal mission to kill the shark and save the locals. Directed by the legendary Steven Spielberg, this film will keep you and your friends on the edge of your seats the whole time. If you want to make it a double feature, Jaws and Jaws 2 are both available on Amazon Prime.

Superbad



Superbad is the perfect movie to watch with buddies, since it’s about two friends awkwardly navigating high school life. Michael Cera broke through to a wider audience with his performance in this 2007 comedy as Evan, a high school senior who has one last summer with his best friend before college. He’s joined by the hilarious Jonah Hill as his kooky friend, Seth. Fun fact: The film was co-written by Seth Rogen, who plays a bumbling police officer in the flick. Superbad is available to stream on Amazon Prime.

The 40-Year-Old Virgin



In the mood for a comedy that will have you laughing until you cry? The 40-Year-Old Virgin is exactly what the doctor ordered. Steve Carrell plays Andy, a blue-collar tech support guy at a big-box electronics store. His co-workers find out that he is a virgin at the tender age of 40, so they set out on a mission to find Andy a sexual partner. Hilarity ensues as Andy bumbles opportunity after opportunity until he meets his perfect woman. Fun fact: Adult film star Stormy Daniels has a cameo playing herself during a dream sequence. Stream this hilarious movie on Netflix.

Dirty Dancing



This one goes out to all those kids born in the ’80s who learned about love from Baby and Johnny. Dirty Dancing is the kind of movie you and your friends can watch over and over and never tire of it. The late Patrick Swayze’s best role is arguably that of Johnny Castle. He teaches dance classes to the “wives of rich men” at a Catskill’s family summer camp in the 1950s. When Baby (Jennifer Grey) and her family come for a month, Johnny’s world is turned upside down. The two are so memorable together that it’s hard to think that love existed before they came along. You can stream Dirty Dancing on Amazon right now.

Pretty Woman



Pretty Woman, a 1980s classic, had a thing or two to say about sex and love. Julia Roberts and Richard Gere star in this romantic comedy set in glitzy Los Angeles. Vivian is a call girl who meets Edward, a straight-laced lawyer in town on business. The two fall in love over the course of a week and both of their worlds are changed forever. Fun fact: In the film, Edward takes Vivian to see an opera called “La Traviata,” which mirrors their call girl/regular guy relationship. Pretty Woman is available to stream on Hulu.

Ghostbusters



Ghosts are taking over Manhattan in this hilarious 1984 classic starring Bill Murray, Dan Akroyd, Ernie Hudson, and Harold Ramis. Ghostbusters follows these wacky parapsychology research professors as they battle entities from another realm. Green goo, flying library books, and a giant marshmallow man come into play in this flick that’s a true comedy for the ages. Who you gonna call to stream this funny film? Netflix!

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You can spend a night in the house the original ‘Scream’ was filmed in

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Scream helped to revive the horror genre back in the ’90s, and now enthusiasts can return to the house where all the madness took place.

Dubbed Scream Comes Home,” the Kickstarter campaign is the product of fans Anthony Masi and Nate Ragon, who managed to convince the home’s owners to have a party in there. 

It’s been described as a “once-in-a-lifetime SCREAM gathering and screening of the iconic horror movie at the actual house where its classic ending took place.”

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Kim Kardashian and Kris Jenner Have a Girls Night Out at MTV Movie & TV Awards as Kylie Bails

Kim Kardashian West and Kris Jenner had a girls night out at the MTV Movie & TV Awards this weekend while another member of the famous family was noticeably absent.

The Keeping Up with the Kardashians Star, 37, and her mom, 62, posed for the photos together ahead of the awards show in Santa Monica, California, on Saturday night.

Kardashian West, with her hair braided into cornrows, paired a glittering silver sequined skirt with a white a crop top, while the family matriarch, 62, opted for the white double-breasted blazer and black pants.

Kylie Jenner was also expected to make an appearance, but the new mom was nowhere to be seen on the carpet ahead of the show. (Keeping Up with the Kardashians is nominated for best reality series/franchise.)

The outing comes just hours after Kardashian West documented her latest cuddle session with her 5-month-old daughter Chicago on social media.

She spent Friday in New York City celebrating daughter North West’s 5th birthday. She and Kanye West are also parents to 2½-year-old son Saint.

Earlier on Saturday, her interview with The Van Jones Show aired on CNN. She and Jones discussed Alice Johnson, who received a presidential pardon after spending 21 years in prison thanks to Kardashian West lobbying President Donald Trump for her release.

She was also asked whether she would ever consider running for president, saying, “I don’t really think that’s even on my mind.”

Meanwhile, Travis Scott, her sister’s boyfriend and father to her 4-month-old baby Stormi, posted an image to Instagram Stories featuring himself and their little girl Wednesday.

The 20-year-old reality star and cosmetics mogul recently deleted all photos showing Stormi’s face from social media.

In the comments section of a makeup-free selfie she posted featuring just a peek of her baby girl, users inquired as to why face-on photos of Stormi had been erased from Jenner’s Instagram account.

“Yeah I cut my baby out. I’m not sharing photos of my girl right now,” she replied, according to E! News.

RELATED: Kim Kardashian Denies She’s Being Used as a Political Pawn But Says Kanye Has Given Trump ‘Legitimacy’

On Tuesday, a source divulged to PEOPLE that Jenner “couldn’t wait to show off Stormi to her fans,” but had a change of heart once she became privy to some negative online dialogue.

“She posted pictures, because she was so excited to be a mom. Unfortunately, social media is a crazy place,” said the insider, noting that “people have been making nasty comments” about Jenner’s baby girl.

“Kylie is shocked and doesn’t want her daughter’s pictures to be a part of something negative,” added the source. “She might reconsider in the future, but for now, she won’t post any more photos of Stormi’s face.”

The 2018 MTV Movie & TV Awards, hosted by Tiffany Haddish, air Monday at 9 p.m. ET on MTV.


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GOTTA hand it to Guy Ritchie as he leads wife Jacqui Ainsley by the arm on a night out.

The film director, 49, held the hand of the 36-year-old model, who wore a low-cut green and gold dress, while leaving the Annabel’s x Dior event in London.

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They joined celeb guests including Princess Beatrice, 29, and actress Sadie Frost, 52.

The couple are parents to Rafael, six, Rivka, five, and Levi, three.


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David Gordon Green to Direct New ‘Friday Night Lights’ Movie; Here’s Everything We Know

David Gordon Green to Direct New 'Friday Night Lights' Movie; Here's Everything We Know

Truth can be just as prolific as fiction. Sure, Star Wars and Tolkien fantasies can spawn countless stories for fans, but there's also always room for another Abraham Lincoln biopic or World War II drama or TV series or movie based specifically on the nonfiction book Friday Night Lights: A Town, a Team, and a Dream.

According to Variety, there's a new feature adaptation of H.G. Bissinger's 1990 publication in the works, and David Gordon Green, who is currently…

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Childish Gambino Debuts ‘This Is America’ On ‘Saturday Night Live’

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Stormy Daniels makes surprise appearance on ‘Saturday Night Live’

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Watch Charlize Theron in Exclusive ‘Tully’ Clip: A Night Nanny

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Motherhood can be a wonderful thing, as Marlo (Charlize Theron) well knows from years of experience as a mother of two. Soon after her third child is born, however, the joys are tempered by her continuing exhaustion. What's a mother to do?

In our exclusive clip from Tully, the second collaboration between Theron, writer Diablo Cody and director Jason Reitman, Marlo's brother Craig (Mark Duplass) kindly suggests a night nanny. Marlo rolls her eyes at the thought, but then Craig gives…

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‘Avengers: Infinity War’ Opens With Massive $39 Million in Thursday Night Showings

Disney-Marvel’s “Avengers: Infinity War” has launched with a massive $ 39 million in Thursday night preview showings. It’s the fourth-highest preview total in history, trailing only “Star Wars: The Force Awakens,” “Star Wars: The Last Jedi,” and “Harry Potter and the Deathly Hallows — Part 2.” “Avengers: Infinity War” opens Friday  in 4,474 theaters — the […]

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Mother loses two sons in one night to opioids

In one night, the Savage family lost two sons to opioid overdoses. Now they are working to prevent other families from experiencing the same pain.


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Cooper: Despite denial, Trump spent the night in Moscow

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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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‘Night Owls’ Have Higher Risk Of Early Death

‘Night Owls’ Have Higher Risk Of Early Death

“Night owls” — people who like to stay up late and have trouble dragging themselves out of bed in the morning — have a higher risk of dying sooner than “larks,” people who have a natural preference for going to bed early and rise with the sun, according to a new study from Northwestern Medicine and the University of Surrey in the United Kingdom. The study, on nearly half a million participants in…

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U.S., Allies Strikes Chemical Weapons Targets in Syria and Call It a Night

The United States, Britain and France jointly launched missile strikes into Syria early Saturday, targeting facilities used for designing, manufacturing and storing chemical weapons in retaliation for Syria’s alleged use of those weapons one week earlier.  But the attack ordered by President Donald Trump and his French and British counterparts drew a mild response from the regime of Syrian President Bashar al Assad.

Trump announced the assault in a televised address to the nation Friday night. He said he’d ordered “precision strikes” on targets associated with Syria’s chemical weapons capabilities in response to the Syrian regime’s attack on civilians last Saturday in Douma, a Damascus suburb. He called the attack “evil and despicable” and “the crimes of a monster.”

Defense Secretary James Mattis said the “decisive action” by the U.S. and its allies was directed at Syria’s chemical weapons infrastructure and was meant to deliver a message that didn’t get delivered a year ago when the Syrian government used chemical weapons in the town of Khan Sheikhoun.  It’s just a year ago that the U.S. fired 59 cruise missiles at the air base that was used to launch aircraft bearing chemical weapons.

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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Night owls have 10% higher mortality risk, study says

If the early bird catches the worm, what is the night owl more likely to catch? According to a new study, it’s diabetes, psychological problems and an increased risk of dying.


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LIVE: Watch The Stars Walk The Red Carpet At CHILDREN OF A LESSER GOD’s Opening Night

Directed by Tony Award winnerKenny Leon,Children of a Lesser Godstars film and television favoriteJoshua Jacksonand breakout starLauren Ridloff, alongside Emmy Award winner and Golden Globe Award winnerAnthony Edwards, Drama Desk Award nominee and Obie Award winnerKecia Lewis,Julee Cerda,Treshelle Edmond, andJohn McGinty. The play will open on Wednesday, April 11 at Studio 54.
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BWW TV: Condola Rashad & Company Get Ready for Opening Night of SAINT JOAN

Currently in previews at at MTC’s Samuel J. Friedman Theatre is Manhattan Theatre Club’s new Broadway production of Saint Joan, written by Nobel Prize in Literature and Academy Award winner Bernard Shaw and directed by Tony Award winner Daniel Sullivan Lillian Hellman’s The Little Foxes, Proof. Starring three-time Tony Award nominee Condola Rashad A Doll’s House, Part 2 ‘Billions’, Saint Joan will open on Wednesday, April 25, 2018.
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How to become a morning person if your baby doesn’t respect night owls

by

Maggie Downs

posted in Life

I thought I’d always be a night owl. I imagined people were born either night people or morning people, and that’s just the way it was.

When I was in college, I regularly pulled all-nighters, and it wasn’t a big deal. I preferred it. I thrived on working through the silence and darkness, knowing that as the world slept, I was still awake and alive.

After college, I continued to live my life long into the wee hours. When other people yawned, I was just getting started. I had a membership to a 24-hour gym, and sometimes I’d work out at 3 a.m., having not gone to bed yet and not tired enough to sleep.

Then I had a baby.

But he wasn’t just any baby. He was a child who woke up at 5:45 a.m., as consistently as if I had set him like a clock. He was — GASP! — a morning person.

I tried blackout curtains, thinking that the morning desert sunshine was the problem. It wasn’t.

I tried messing with his bedtime. (Although I was reluctant to mess with it too much. He was going to bed easily and sleeping well, so why change anything?) No matter what time he went down, he stubbornly woke up between 5:45 and 6 a.m.

It was clear the thing that had to change was me. I had responsibilities as a mother that I couldn’t meet as a night owl — that is, a sleep-deprived zombie mom. A mombie. I had to start waking up early and not dragging through the day.

A woman sitting on her bed with a cup of coffee, her head against her knees

So I became an early riser, something I didn’t even know could happen.

But it is. I’m here to tell you with confidence that it’s possible to make yourself over into a morning person. I’ve done it. And now I’m one of those disgustingly happy people who shows up early for breakfast. I haven’t even hit a snooze button in more than two years. (Then again, my child is my alarm clock. But still.)

Dark-haired woman in a bed with white sheets. She looks like she's just waking up

In fact, I often find myself waking before my son gets up, so I can still enjoy the silence and darkness of the night — only now I’m on the other end of it. I read, I respond to emails, I do some writing. It’s a quiet space that I’ve carved out for myself, and I have to admit it’s the very best part of my day.

For me, becoming a morning person was a matter of trial and error. I forced myself into bed earlier. I stopped taking naps. I tried various herbs and supplements that I am not qualified to tell you about. I also started drinking insane amounts of caffeine in the mornings. One time I made instant coffee by mixing coffee with instant coffee instead of water, which I do not recommend unless you enjoy heart palpitations.

What I really could have used is this article, “Is it possible to become a morning person?”, created by Mattress Advisor. (While you’re at their site, don’t miss their amazing sleep guide for parents. It’s pretty exhaustive, from how to establish a healthy bedtime routine for your child to sleep problems that arise with age.)

Among the morning-person makeover advice: Establish a bedtime routine for yourself, minimize nighttime commitments, and wake up to natural light. They even include motivation for rising and shining.

It’s something I wish I would have had back when I was snorting espresso. (Don’t do that.)

Are you a night owl or an early riser? Which one is your child?

BabyCenter Blog

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Photo Coverage: Megan McGinnis,�Julie Benko & More Celebrate Opening Night of GOLDSTEIN

GOLDSTEIN, the new musical about family, with music and lyrics byMichael Robertsand a book byCharlie Schulman, opened just last night at the Actors Temple Theatre 339 West 47 St -between 8th and 9th Avenues, where it is settled in for an open-ended run. The musical will open on Thursday, April 5th. GOLDSTEIN is directed byBrad Rouse, and choreographed bySarah O’Gleby.
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Leslie Manville and Jeremy Irons Star in Bristol Old Vic’s Production Of LONG DAY’S JOURNEY INTO NIGHT at BAM

Eugene O’Neill’s Pulitzer Prize-winning autobiographical family drama, Long Day’s Journey Into Night, is widely regarded as one of the most powerful American plays of the 20th century.
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Up all night in Norway: land of the midnight sun

The extreme northern coast of Norway is an unspoilt land of wonder, and the perfect place to enjoy the eternal dawn
Plus three more adventures in the midnight sun

Midnight. Morning. A shard of sun cuts through the cloud. Due north, not east, from my lighthouse. Gulls scream below us as they circle Flatøy fyr, our uninhabited island near Nordskot, northern Norway. We are on our own here for a few days, just me and the photographer Howard Sooley. We are 300km inside the Arctic Circle. Standing on top of the world.

I have been getting up around dawn for a year or more, absorbing the daybreak and recording it. I am writing a book, a manifesto for morning, about why it means so much to me, the change from night to light, making time to be (by) yourself. So I’ve come north for the summer solstice to see if there can be dawn without dark, if morning needs the night-time at all.

Continue reading…
Travel | The Guardian

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Andrew McCabe’s firing in the dark of night started a chain of events raising the stakes in the Mueller probe

Watergate had the Saturday Night Massacre. Now, this generation’s White House scandal has its own iconic moment — the Saturday Morning Meltdown.


CNN.com – RSS Channel – HP Hero

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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

BEST DEAL UPDATE BY AMERICAN CONSULTANTS RX:

Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!

SPECIAL DONATION REQUEST UPDATE:

Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

O.J. Simpson: The Lost Confession? Is the First Time He’s Ever Publicly Talked About That Terrifying 1994 Night

O.J. Simpson, The Lost ConfessionO.J. Simpson: The Lost Confession? won’t be easy to watch, but it will be fascinating.
As host Soledad O’Brien explained to E! News, the two-hour Fox special, crafted from the…

E! Online (US) – TV News

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Watch Exclusive ‘Strangers: Prey At Night’ Clip

Watch Exclusive 'Strangers: Prey At Night' Clip

It was suppposed to be a little quiet time for the family, a pleasant evening spent in a secluded mobile home park, followed by a good night's sleep. But a knock on the door changes all that.

In our exclusive clip from Strangers: Prey At Night, we see what happens soon after that fatal knock: strange writing on a window and, even more disturbing, a bloody sheet covering … something. Where did it come from? Do we really want to know what it is?

Watch the clip below to find…

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We don’t leave home for date night, I’m guessing we’re not alone

by

Laura Falin

posted in Life

I almost broke my TV last week when a marriage therapist was on. She was giving advice to couples, especially busy parents, and she told them they should go on a date night once a week, have a weekend away once a quarter, and take a couples’ vacation (without kids) once a year.

HA HA HA HA HA HA HA.

I know she was giving us the best-case scenario. Advice for parents who have grandparents or aunts or uncles or nannies or other sitters on hand. If that is you, stop reading and go get these people lined up. Have your partner cling to their leg as you rev the getaway car and take advantage of that sitter right now. Go. Have fun. That grimace you see on my face is mostly me being happy for you, tinged by only the teensiest bit of jealousy.

This was a fun pre-kid Date Night…

But the rest of us… those of us who don’t have family nearby, and don’t want to ask a friend to watch four children for an entire weekend? We do what works for the season we’re in. For me and my husband, this means feeding the kids breakfast for dinner on Friday nights, putting them to bed, and then either grilling or ordering sushi at 9 p.m. We crack open a bottle of wine in the basement, and eat, and have an entire conversation without being interrupted. We don’t have to pay a sitter. We don’t have to plan too far ahead. We can treat ourselves to a nice steak, or an extra tuna roll without worrying too much because we’re saving on the sitter and other costs. It’s what we can do right now.

This was actually our anniversary dinner 

It took me a long time to realize this was okay. Everyone from our pastor to our friends to every expert I saw or read kept saying we needed a date night. The funny thing was, none of them offered to watch the kids. And instead of inspiring me, it made me feel guilty. Were my husband and I headed for trouble if we didn’t go out once a week? And overnights? We’ve been away for two weekends together in the last fifteen years. When your family lives out of state, that kind of thing requires a lot of planning.

I’m sure it’s good advice and I’m sure every marriage could benefit from a regular date night. It’s just that not everyone can manage one.

So what do you do instead? You do what you can. Know that this stage won’t last forever. We’re actually on the verge of freedom — our oldest is at an age where we can head out for an occasional date night now. It does happen eventually, and our late Friday night basement dinners were a good bridge to get us to this point.

So if you’re around next Friday night, let’s all raise a glass – to doing what works for this season of life we’re in.

Do you and your partner have regular date nights?

Photos by Laura Falin

BabyCenter Blog

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Ashton Kutcher Posts Sexy Oscars ‘Night Out’ Photo With Mila Kunis

Try to pick your jaw up off the floor. Ashton Kutcher posted a super sexy photo with wife Mila Kunis on their 2018 Oscars date night.

Kutcher posted the pic of the pair looking especially dapper on Instagram on Sunday, March 4. “Night out with the wife,” the Ranch actor captioned the shot.

Night out with the wife

A post shared by Ashton Kutcher (@aplusk) on

The couple were impeccably dressed — him in a tuxedo, her in a black gown with tousled hair. Kutcher, 40, and Kunis, 34, weren’t spotted in the audience at the Academy Awards, so presumably they were headed to a swanky viewing party or afterparty when they took the selfie.

Kutcher rarely posts photos of his wife on social media, but he has made exceptions in the past — including when the duo attended the 2018 Women’s March in Los Angeles in January. He captured Kunis smiling widely in front of the large crowd of protesters in a post to his 2.5 million Instagram followers.

Their Oscars date night comes just one week after the parents to 3-year-old Wyatt and 1-year-old Dimitri were caught making out on the kiss cam at the L.A. Kings game on February 27. Kunis and her husband of two years engaged in more PDA than we’re used to seeing from the former That’s ‘70s Show costars, and they seemed to enjoy their steamy smooch.

The last time Kutcher and the Bad Moms Christmas actress were spotted in their finest attire was on the red carpet at the Breakthrough Prize Awards in December, marking the first time they had walked a red carpet together in 17 years.

Us Weekly

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Women are into one night stands — under these conditions

Women are happy with one night stands as long as they made the first move and enjoyed the sex. A study of 763 people also found females are more likely to regret sleeping with someone too soon, while men are likely to regret passing up casual sex. Men care less about who makes the first…
Living | New York Post

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‘Game Night’ Clip: It’s Not Just Any Old Mystery – Watch To Find Out Why

'Game Night' Clip: It's Not Just Any Old Mystery - Watch To Find Out Why

What happens when a fun, relaxing game night with friends turns into a very real game of life or death?

In the new comedy Game Night (in theaters February 23), game enthusiasts Max (Jason Bateman) and Annie (Rachel McAdams) find their regular old game night thrown into disarray when an old familiar face (Kyle Chandler) shows up with a new game — a murder-mystery that sends a group of buddies on a wild death-defying adventure they won't soon forget.

Check out this exclusive clip…

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Blac Chyna Enjoys Girls’ Night with Amber Rose & Daughter Dream Kardashian After Leaked Sex Tape

Blac Chyna tried to put her worries behind her with a night of karaoke after a sex tape featuring her was leaked.

The former fiancée of Rob Kardashian enjoyed a girls’ night with close friend Amber Rose and 15-month-old daughter Dream Kardashian on Monday evening as seen on Rose’s Instagram Story.

Rose, 34, shared footage of Chyna dressed in an animal print onesie dancing to Fountains of Wayne’s 2003 single “Stacy’s Mom” playing in the background.

“Dreamy’s mom has got it going on,” Rose said and captioned the clip with the popular lyric, also showing Dream who was smiling and dancing in an all-white ensemble and color coordinated bows in her hair.

On Monday, footage of Chyna’s leaked sex tape was trending on social media. Video showing Chyna — born Angela Renée White — engaging in oral sex with an unidentified man was posted by an anonymous Twitter user. The man in the video is not seen, only heard, but Chyna’s face is visible.

Chyna’s rep, Walter Mosley, told PEOPLE exclusively that the video was “just another attack against a woman.”

“There’s not enough information right now to even know what happened,” he said. “An anonymous source posted a tape — could be from an ex-boyfriend, or stolen, someone texting it to someone else. It’s upsetting and troubling. After that Rob thing, she’s become a big target. It’s a sad time.”

Adding, “It’s tough, she’s upset. This is some sick man, I’m sure, who thought this would be funny or cool. It’s going to take a while to get to the bottom of it. She’s trying to be in good spirits. She’s focused on running the business. But we’re tired of it.”

Chyna’s lawyer, Lisa Bloom, also addressed the leaked sex tape on Twitter Monday, though she did not mention her client’s name.

“Revenge porn — posting explicit images without the consent of everyone in those images — is a crime, a civil wrong, and a form of domestic abuse,” Bloom tweeted. “It’s also a way to try to slut-shame women for being sexual. Girls have killed themselves over revenge porn. It’s not a joke.”

Last year, Chyna, who is also mom to 5-year-old son King Cairo, sued her ex Rob on the grounds of revenge porn after he posted numerous nude photos of her on social media in July.


PEOPLE.com

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First Look: “A Payneful Night” | Tyler Perry’s The Paynes | Oprah Winfrey Network

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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

CHARITY UPDATE :

Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!

SPECIAL DONATION REQUEST UPDATE:

Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

Raw: 2 Shot Dead in New Orleans Mardi Gras Night

Associated Press

SPECIAL NEWS BULLETIN:

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

CHARITY UPDATE:

Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!

SPECIAL DONATION REQUEST UPDATE:

Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

Friday Night Laughs with The Paynes | Tyler Perry’s The Paynes | Oprah Winfrey Network

OWN

SPECIAL NEWS BULLETIN:

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

CHARITY UPDATE :

Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!

SPECIAL DONATION REQUEST UPDATE:

Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

Trump’s State of the Union: Not a Night for Facts: The Daily Show

The Daily Show with Trevor Noah

SPECIAL NEWS BULLETIN:

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

BEST DEAL UPDATE BY AMERICAN CONSULTANTS RX:

Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!

SPECIAL DONATION REQUEST UPDATE:

Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

Reclaiming Our Tuesday Night: Maxine Waters To Deliver State Of The Union Address Following Trump

If you’re like many of the people in America, you might be skipping the State of The Union Address that Donald Trump is scheduled to give this upcoming Tuesday evening confident in the knowledge that any time that man speaks …

MadameNoire

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