Salt-N-Pepa Shares Details Behind Billboard Performance (Video)

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EBONY caught up with iconic female hip-hop group Salt-N-Pepa as the ladies rehearsed for their epic throwback performance at the 2018 Billboard Music Awards (May 20). The group consists of Cheryl James (Salt), Sandra Denton (Pepa) and Deidra Roper (DJ Spinderella). “We’re going to be doing the hits,” Salt revealed. “We only get eight mins, […]

The post Salt-N-Pepa Shares Details Behind Billboard Performance (Video) appeared first on EBONY.

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Shawn Mendes Crashes Taylor Swift’s Rose Bowl Concert With Surprise Performance

On her last tour three years ago, Taylor Swift brought out a different celebrity guest duet partner every night, usually one with local ties. That idea doesn’t seem to be getting a revival with her current “Reputation” stadium tour, partly because Swift is reluctant to repeat herself, probably, and partly because she already has two […]

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Getting kids moving improves performance — and behavior — in school

A few years ago, when my girls were in the second and third grades, they raved about the dance breaks they would occasionally have during the school day.


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How Adam Rippon Plans to Top That Show-Stopping Dancing With the Stars Performance to RuPaul’s “Sissy That Walk”

Adam Rippon, DWTS“I need a Diet Coke,” Adam Rippon said. “And I need more Peanut M&Ms.”
The Olympian had just finished his first Dancing With the Stars performance with professional…

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Napping can help tired teens’ performance in school

Researchers have found a positive relationship between midday-napping and nighttime sleep. They believe it might be key to boosting neurocognitive function in early adolescents. The team examined adolescents in Jintan, China, measuring midday napping, nighttime sleep duration and sleep quality, and performance on multiple neurocognitive tasks. Habitual nappers (who napped more often) tended to have a better nighttime sleep.
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A tech guy messed up during Beyoncé’s second Coachella performance, but Queen Bey saved the day

A tech guy messed up during Beyoncé’s second Coachella performance, but Queen Bey saved the day


A tech guy messed up during Beyoncé’s second Coachella performance, but Queen Bey saved the day

We mistakenly thought that Beyoncé had peaked during her April 14th Coachella performance. Don’t ask us why we thought a Beyoncé peak existed — like we said, it was a mistake. But after seeing Bey’s second Coachella performance, we now know that the goddess is always at her peak, and will remain there forever (even if she has to turn on her own fan).

Yes, that’s right. One of Beyoncé’s tech guys forgot to turn on her diva fan during her April 21st Coachella set, and she was forced to take matters into her own hands like the #ladyboss she is. Bey noticed that a fan on stage wasn’t pointed in the right direction, so she marched on over to it to make the adjustment herself – literally mid-lyric. This is a woman who knows every nook and cranny of her sets, and — even after literally decades in the the business — genuinely cares that every little detail is perfect.

Check out the quick  moment for yourself, and prepare to bow down.

That wasn’t the only hiccup the queen encountered during the performance. She also tried to pick up sister Solange for a sisterly hug (that’s right — Solange was there, too!). Unfortunately, the Knowles girls ended up toppling over.

But, hello? They saved face like champs. Those kicks could have been choreographed for all we know.

If anything, these mishaps remind us that although we’re almost certain Beyoncé is at least half-goddess, she’s still relatable AF. Plus, the rest of the night went off without a hitch.

Now, um, about the tech dude who wasn’t on fan duty…you have some explaining to do, sir.

The post A tech guy messed up during Beyoncé’s second Coachella performance, but Queen Bey saved the day appeared first on HelloGiggles.

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Watch: Beyoncé and Solange Take a Tiny Tumble During Their Coachella Weekend 2 Performance [Video]

Beyoncé and Solange had a tiny misstep on stage Saturday night during Bey’s second Coachella set.

While they were dancing to “Get Me Bodied” like they did during weekend one, Beyoncé tried to pick Solange up for a hug and it didn’t quite work out as planned.

In seconds, they both hit the ground and turned the moment into a rather cute recovery.

Take a look:

 

The post Watch: Beyoncé and Solange Take a Tiny Tumble During Their Coachella Weekend 2 Performance [Video] appeared first on lovebscott – celebrity gossip and entertainment news.

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Flipping the classroom approach in public health — does student performance improve?

A study analyzed the traditional model of education versus the flipped classroom model — where pre-recorded lectures are viewed outside of the classroom and in-person class time is devoted to interactive exercises, discussions, and group projects. The results showed there were no statistically significant differences in test scores or students’ assessments of the flipped classes. However, students reported that the flipped format allowed for greater flexibility.
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The Money Behind Coachella and Beyoncé’s Epic Performance

Despite being notorious for attracting the most reprehensibly privileged, culture-appropriating people on the planet, the Coachella Valley Music and Arts Festival rakes in big bucks each year. Every April, thousands of music lovers convene in Indio, California, for the two-weekend concert that features an array of artists, from superstars like The Weekend to up-and-coming indie artists.

#Beychella

A post shared by Beyoncé (@beyonce) on


This year, Beyoncé Knowles-Carter became the first African American woman to headline the mega-fest. On Saturday, Queen Bey delivered a dynamic, unapologetically black performance that paid tribute to HBCUs, Malcolm X, Nina Simone, and African queen Nefertiti. It was marked by a live marching band, an army of 100 dancers, costume changes, and cameos from Destiny Child, Jay-Z, and Solange. It was epic and it likely cost hundreds of thousands of dollars—if not a million—to produce.

Following the performance, which has been dubbed “Beychella,” the Grammy Award-winner announced that she will donate $ 100,000 to four different HBCUs. As part of her BeyGOOD initiative, one student Tuskegee University, Bethune-Cookman University, Xavier University of Louisiana and Wilberforce University will receive $ 25,000 each for the 2018-2019 academic year.

Money Moves

Just days before hitting the stage at Coachella, Belcalis “Cardi B” Almanzar revealed that she will earn $ 70,000 for each of her two performances. However, because she planned on spending around $ 300,000 of her own money on her stage set, she’ll actually take a financial hit. She explained during a recent appearance on SiriusXM’s Hip Hop Nation that the festival was booked in 2017 when she wasn’t quite as popular, which, therefore may have compromised her star power to negotiate higher pay.

“We booked Coachella like six or seven months ago,” she said on April 10. “So, I’m getting paid for Coachella like 70 [thousand] a day. I’ve been booked for this. Then it’s like, I have to invest so much money on my stage set—my own money that I have to go to Wells Fargo and write a check. It’s crazy. Almost $ 300,000.”



 

This left us wondering if Cardi B received $ 140,000 then how much did Beyoncé earn minus the overhead for her over-the-top production costs?  According to Quora, the amount that artists are paid to perform at music festivals depends on their popularity, the festival’s budget, and how many slots are open in the lineup.

The price for an artist or a band also fluctuates depending on how successful they were the year before. “You can imagine that a band that releases an album right before a festival lineup is arranged will probably earn more than if they didn’t put out an album for a whole year,” writes Quora. It continues:

“Another simple way to evaluate how much bands might be getting paid at a festival is by looking at the lineup post. The bigger the font the bigger the cash! Bands at the bottom of the lineup in the tiniest font sometimes might not even get paid much if they get paid at all because the organizers of the festivals are really doing these bands a favor. Not only are they getting a ton of exposure by being on a lineup with other high profile names, they’re also going to get a huge audience at the festival.”

Last year, it was reported that Beyoncé received $ 1 million just for initially signing on to perform at Coachella in 2017 even without performing thanks to an insurance policy that is commonly signed by entertainers. Because she was pregnant with twins, she ended up canceling. According to a policy obtained by TMZ, the insurance covers an artist’s fee for “incapacity,” which typically includes complications from a high-risk pregnancy.

The Business of Coachella

The festival is run by billionaire Republican donor Philip Anschutz, the founder of the festival’s parent company Anschutz Entertainment Group (AEG). AEG and AEG Live operate Goldenvoice, the company that launched Coachella in 1999. Despite the controversy surrounding Anschutz and his conservative views, the festival’s popularity and profit have soared over the last decade, making it the most profitable festival in the U.S. Back in 2007 it generated $ 16 million when it was still a one-weekend show. Five years later, the festival earned $ 47.3 million in 2012 after moving the celebration to two weekends.

In 2015, Coachella made just over $ 84 million in ticket sales and became the highest-grossing music festival in the world that year. That does not include the revenue it generated from merchandise and food and beverage sales. It topped $ 100 million in earnings in 2016 and then again in 2017 when it profited a record-breaking $ 114 million.

The festival will likely earn big bucks once again this year since its pricey tickets—which ranged from $ 429 for general admission to nearly $ 1,000 for VIP passes—sold out within a few hours after they went on sale on Jan. 5, 2018.

The post The Money Behind Coachella and Beyoncé’s Epic Performance appeared first on Black Enterprise.

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Beyoncé’s Historic Coachella Performance Has Fans Singing the Praises of ‘Beychella’

Not only did Beyoncé crush Coachella by bringing out members of her former group Destiny’s Child, husband Jay-Z and sister Solange to perform with her, she also made history as the first black woman to ever headline Coachella.

Fans are calling this year’s music festival “Beychella” in honor of Beyoncé’s historic performance and her two-hour set which kicked off with “Crazy in Love.” Queen Bey also sang “Déja Vu” with Jay-Z and belted out some of Destiny’s Child’s most famous hits like “Say My Name,” “Lose My Breath,” and “Soldier.”

Beyoncé acknowledged her historic and creatively impressive show as Kelly Rowland and Michelle Williams joined her onstage.

“Coachella, thanks for allowing me to be the first black woman to headline,” she said. “Ain’t that ’bout a bitch?” In classic Queen Bey style, she then sang “Run the World (Girls).”

Beyoncé performing with Destiny’s Child was especially epic because it was the first time the trio of women performed together since the Stellar Gospel Music Awards in 2015.

A post shared by Beyoncé (@beyonce) on

The “Beychella” performance also included over 100 backup dancers and a New Orleans-style brass band.

The superstar was originally supposed to headline Coachella in 2017, but had to postpone due to being pregnant with twins Sir and Rumi.

Beyoncé is also going on tour again with husband Jay-Z for “On The Run II,” which starts in June. The music moguls’ first “On the Run” tour together was in 2014. The husband and wife duo have a lot to live up to after Coachella’s stunning and historic performance this weekend.

Needless to say, “Beychella” is the best thing to happen to the internet in a while.

 

 

 

 


Entertainment – TIME

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Physical abuse and punishment impact children’s academic performance

Scientists have found that physical abuse was associated with decreases in children’s cognitive performance, while non-abusive forms of physical punishment were independently associated with reduced school engagement and increased peer isolation.
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Music lessons improve children’s cognitive skills and academic performance

The first large-scale, longitudinal study adapted into the regular school curriculum finds that structured music lessons significantly enhance children’s cognitive abilities — including language-based reasoning, short-term memory, planning and inhibition — leading to improved academic performance. Visual arts lessons were also found to significantly improve children’s visual and spatial memory.
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Strictly Come Dancing fans beg David Ginola to sign up for show as they swoon over his Sports Relief performance

STRICTLY Come Dancing fans begged footballer David Ginola to sign up for the show after swooning over his performance on Sports Relief.

The ex footballer performed with pro Anya Garnis on a special segment of tonight’s charity telethon.

Sports Relief fans begged David Ginola to sign up for Strictly after swooning at his performance on the telethon
Sports Relief fans begged David Ginola to sign up for Strictly after swooning at his performance on the telethon
David strutted his stuff on the Sports Relief stage
David strutted his stuff on the Sports Relief stage

As David previously appeared on the French version of Strictly, fans were hoping he’ll catch the dancing bug again.

One fan wrote: “Oh I do hope this means @teamginola is joining @bbcstrictly this year. #SportsRelief.”

The French sportsman‘s female fans were swooning over his turn on the dance floor with one fan tweeting: “@teamginola still has it.”

A second viewer chimed in: “David Ginola is still gorgeous looking,” while a third said: “David Ginola just gets better.”

David has previously appeared on the French version of strictly
David has previously appeared on the French version of Strictly

David took part in a Strictly special alongside Alex Scott and Chris Kamara, as they boogied away to New Order’s World In Motion.

Fans were delighted when John Barnes turned up in the middle of the dancing to perform the famous rap live.

But although David put his best foot forward, judges Bruno Tonioli, Darcey Bussell and Craig Revel-Horwood declared Arsenal ladies star Alex Scott the  winner.


Meanwhile Chris Kamara and his partner Karren Clifton didn’t impress the judges with Craig telling them: “It was a complete dance disaster, I’m afraid.

The lift landed really badly. Apart from that, darling, it was perfect.”

Bruno Tonioli, meanwhile, told David: “That je ne sais quoi. That charming savoir faire makes it always cha-cha-charming.

“Even if the dance was a salsa, somehow it worked to your advantage.”

David, now 51, has aged very well according to fans
David, now 51, has aged very well according to fans

 

 

 

 

 

 

 

 

 

 

TV and Showbiz – latest celebrity news, gossip, photos, TV and film reviews | The Sun

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Early numeracy performance of young kids linked to specific math activities at home

New research finds links between certain math skills in young children and specific numerical activities undertaken at home with parents. The study also finds that the more parents engage in mathematical activities with their children, the higher their early numeracy performance.
Infant and Preschool Learning News — ScienceDaily

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THE ICEMAN COMETH with Denzel Washington Postpones First Preview Performance

The first preview performance for Eugene O’Neill’s The Iceman Cometh starring Tony and Oscar-winner Denzel Washington has been postponed by a day and will now take place on Friday, March 23rd at 7 PM. The production’s opening night is currently set for April 26, 2018.
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Cris Carter reveals what was so impressive about Shaquem Griffin’s NFL Combine performance

In his conversation with Nick Wright and Jenna Wolfe, Cris Carter reveals what was so impressive about Shaquem Griffin's NFL Combine performance. Griffin posted a 4.38 40-yard dash — the fastest by a LB since 2003 — and 20 bench press reps.

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Mary J. Blige Says She Made No Money From Oscar-Nominated Performance in ‘Mudbound’

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Source: FREDERIC J. BROWN / Getty

Just because Mary J. Blige has two Oscar nominations doesn’t mean that translates into coins. She claims that despite her history-making role in Dee Rees’ “Mudbound,” she didn’t coup a dime.

In court documents related to Mary’s upcoming divorce trial to ex-husband and manager Kendu Isaacs, she states her expenses overcame her salary.

According to The Blast, papers stated Mary stressed “that it’s been necessary to seek out new projects to earn income, however, the roles in TV and film have not been lucrative.” They are instead a means to support her brand and image.

The “No More Drama” singer also stated that her main source of income is touring, but because she is a “legacy artist,” she doesn’t have the opportunity to go on tour frequently. Even worse: Mary doesn’t even own her catalogue of music and owes $ 25 million in advances she took.

This doesn’t even account for all the money she has to pay Kendu each month for spousal support and the debt they accrued together that Mary has to pay off on her own.

We are praying that Mary will finally get her finances together because this is too much.

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Entertainment – Black America Web

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Sam Smith surprises crowd with Latch performance at Camden Roundhouse

OHMYGOSSIP — Sam Smith made a surprise appearance at the Annie Mac Presents: AMP Sounds Closing Party on Saturday night (24.02.18) to perform ‘Latch’ with Disclosure.
The 25-year-old pop star was one of two special guests at the charity bash, which was hosted by the BBC Radio 1 DJ, at north London’s Camden Roundhouse.
Mouths dropped as the ‘Too Good At Goodbyes’ hitmaker casually took to the stage to sing the dance track, which he recorded with the electronic duo – comprised of brothers Howard and Guy Lawrence – in 2013, a year before Sam became an international star with his debut record ‘In The Lonely Hour’.
Prior to Sam’s appearance, the likes of Stefflon Don, Mabel, Raye and Wretch 32 all performed and helped raise £30,000 for the Roundhouse charity – which supports young budding artists in achieving their dreams.
Another special guest was Years and Years frontman Olly Alexander, who did renditions of his band’s hit songs ‘King’ and ‘Desire’ with two backing singers.
However, it wasn’t as much of a surprise as Sam turning up, as the singer took to Twitter to tease his appearance at the sold out event hours before.
The evening also saw some of the best rising talent in the grime world, including ‘Addison Lee’ hitmaker Not3s – who also performed ‘My Lover’ and ‘Fine Line’ with Mabel – and ‘Know My Ting’ star Ghetts entertain.
The night was not without drama, as within minutes of Ghetts coming on stage, the building was evacuated with gig-goers not being told what was happening.
However, Annie took to twitter to announce the party was back on and explained it was simply a smoke alarm that had been set off – and the line-up resumed.
Joking that Ghetts’ was “too good” and shut the place down, Anne wrote: “The party is back on after a slight blip – basically @THEREALGHETTS was too good and we had to evacuate the building @Amp (sic)”

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This French Figure Skater Made a Surprising Costume Change Midway Through Her Olympic Performance

French figure skater Maé-Bérénice Méité has not shied away from the spotlight at the 2018 Winter Olympics in PyeongChang, South Korea.

Midway through her performance during the ladies’ single free skate program that aired Thursday night, Méité pulled back a portion of her black skirt to reveal a bedazzled, sparkling one underneath. That sparked another mid-program change, with the music shifting from Chopin to the more upbeat “Happy” by C2C, a French band.

With a fall during her program, Méité earned a score of 106.25 for her long program. That makes her final score in the event a 159.92, putting her in fourth place after she skated early in the final event Thursday evening, before top competitors like Alina Zagitova and Evgenia Medvedeva took the ice.

Méité’s risk-taking follows similar attention-grabbing moves she made previously during the Olympic Games. Earlier this week, Méité skated to Beyoncé’s hit “Run the World (Girls)” — a choice made possible by a new rule that allows skaters to perform to music with lyrics. And she did so wearing black pants — an ensemble that stood out compared to her competitors’s more traditional costumes.

The skater received praise for her popular song choice by Beyoncé fans around the world — including Saturday Night Live‘s Leslie Jones, who’s known for her Olympics fandom.

Although the figure skater likely won’t crack the top 10 in the singles event at the Games this year, her creativity appeared to be well received Thursday night by fans on Twitter.

Sports – TIME

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Reebok’s Todd Krinsky Heads Up New Performance Business Unit

A MEASURED PERFORMANCE: Like other, more established athletic brand competitors, Reebok’s heritage is rooted in performance and now the company has set up a division dedicated to that — the Reebok Performance Business Unit.
At the helm of that sector is 25-year company veteran Todd Krinsky who has been named general manager. The brand’s running and training business units have been consolidated into its new Performance Business Unit. Fittingly, Krinsky earned his post for his own performance as general manager of Reebok’s Classic Business Unit. Leading that business, he helped to generate double-digit percentage gains for year-on-year growth over the past six years. Krinsky reports to Reebok president Matt O’Toole.
Big-name branding has been a key part of Reebok’s Classic Business’ upward climb. Gigi Hadid is the latest celebrity to appear in Reebok’s “Always Classic” campaign. With the spring campaign, the IMG model joined the ranks of Ariana Grande, Rae Sremmurd, Teyana Taylor, Lil Yachty, K-pop star Somi, street artists Felipe Pantone and SANY and model Sharina Gutierrez. Interestingly, Reebok’s Performance Unit will take on more of a lifestyle edge. Noting how the company has developed “strong credibility in the fitness world” in recent years, Krinsky said, “Today, our Delta symbol serves

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Sinbad Explains Prince’s Issue With Justin Timberlake Performance

Prince fans were not about to let Justin Timberlake get away with his tribute to the late icon without comment…and most of it continues to be negative.

As previously reported, JT performed Prince’s “I Would Die 4 U” with a giant projection of the artist on a large billowing sheet behind the stage. (Watch above.) This method was apparently chosen after Sheila E shut down his original plan to perform with a Prince hologram.

In a 1998 interview with Guitar World magazine, Prince was asked directly about the use of digital editing to “create a situation where you could jam with any artist from the past.” He was unequivocally against it.

“That’s the most demonic thing imaginable,” he said. “Everything is as it is, and it should be. If I was meant to jam with Duke Ellington, we would have lived in the same age. That whole virtual reality thing … it really is demonic. And I am not a demon. Also, what they did with that Beatles song (Free As A Bird), manipulating John Lennon’s voice to have him singing from across the grave … that’ll never happen to me. To prevent that kind of thing from happening is another reason why I want artistic control.”

Many fans thought JT’s projection of Prince on the sheet was too close to the hologram concept that Prince clearly hated and took to social media with their disapproval.

Jemele Hill, formerly of ESPN and now senior correspondent at The Undefeated, tweeted a GIF of Prince expressing befuddlement.

Sinbad also took to social media with more details about Prince’s original beef with JT, which started with JT’s 2006 release of “Sexy Back.”

At the time, Prince joked that sexy never left. Timberlake responded with a verse in “Give It To Me” in which he said to Prince, “Don’t hate on me just because you didn’t come up with it.” Later, Timberlake mocked Prince’s hight by lowering the mic stand to accept an award on his behalf at the Golden Globes.

Watch Sinbad detail these events in the video below.

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6 Alternative Therapies Athletes Use to Beat Pain and Boost Their Performance

They sound wacky, but some pros swear by them.

Health – Good Housekeeping

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Rapper Cardi B celebrates her Grammy nominations with a performance

VIDEO SHOWS: CARDI B BROLL, INTERVIEW AND PERFORMANCE, BROLL OF KELLY CLARKSON, ASHLEY GRAHAM, CIARA SHOWS: NEW YORK CITY, NEW YORK, UNITED STATES (JANUARY 25, 2018) (WARNER MUSIC GROUP – ACCESS ALL)


Reuters Video: Entertainment

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UPDATE 1-Ahold Delhaize Q4 sales lifted by strong Dutch performance

AMSTERDAM, Jan 24 (Reuters) – Dutch-Belgian supermarket
chain Ahold Delhaize, which has roughly two-thirds of
its business in the United States, said on Wednesday
fourth-quarter sales rose 1.6 percent to 15.8 billion euros
($ 19.46 billion), lifted by strong growth in the Netherlands.


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SpaceX says rocket performance OK in secret satellite launch

CAPE CANAVERAL, Fla. (AP) — SpaceX defended its rocket performance during the weekend launch of a secret U.S. satellite, responding Tuesday to media reports that the satellite codenamed Zuma was lost.
Science Headlines

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SpaceX defends rocket performance after loss of U.S. spy satellite

(Reuters) – SpaceX on Tuesday defended the performance of one of its rockets used to launch a U.S. spy satellite that is believed to have been lost after failing to reach orbit, adding that no changes were anticipated to its upcoming launch schedule.


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Spire.io – Over 50 Million Minutes of Calm Discovered!

Intel says performance impact of security updates not significant

(Reuters) – Intel Corp said fixes for security issues in its microchips would not slow down computers, rebuffing concerns that the flaws found in microprocessors would significantly reduce performance.


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Andrea Crews to Stage Fashion Show Process As Performance

PERFORMANCE: Andrea Crews founder Maroussia Rebecq is taking the concept of backstage access to new heights. The Paris-based designer, who launched her label in 2002 as an art project geared around upcycling vintage garments, plans to stage the preparations for her fall 2018 co-ed show as a performance, titled “How to Make a Great Fashion Show.”
From today through Jan. 17, Rebecq, along with the members of her collective, will hold castings and fittings, shoot the brand’s look book and hold the final hair and makeup tests in the Le Cœur gallery in Paris’ Marais district. The actual show will be held on Jan. 20 during Paris Men’s Collections, with the location yet to be confirmed.
“This period, from now through to the show, is a very intense period where we’re building the story of our collection. This year we wanted to make an event out of it,” said Rebecq. “It will also allow for some distance from what I do. Preparing for a show can be both a highly stressful and beautiful experience, and for me gathering everyone together in a performance will make it more of a joyful, playful event.”
The designer, who is 40 but sees herself “very much as a Millennial,”

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Watch the Doors’ Legendary Performance in New Isle of Wight Doc Trailer

The Doors' legendary performance at the 1970 Isle of Wight Festival will be available for the first time on DVD and CD February 23rd. The festival is thought to be the last filmed Doors concert. 

A new trailer for The Doors: Live at the Isle of Wight 1970 teases snippets of the Doors' 2 a.m. set

This article originally appeared on www.rollingstone.com: Watch the Doors’ Legendary Performance in New Isle of Wight Doc Trailer

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Watch St. Vincent’s Harrowing ‘Slow Disco’ Performance on ‘Fallon’

St. Vincent delivered a heartbreaking rendition of "Slow Disco" on The Tonight Show Starring Jimmy Fallon Monday. The track appears on St. Vincent's latest album,

This article originally appeared on www.rollingstone.com: Watch St. Vincent’s Harrowing ‘Slow Disco’ Performance on ‘Fallon’

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Troy Gentry Honored at 2017 CMA Awards With Moving Performance by Bandmate Eddie Montgomery

Dierks Bentley, Eddie Montgomery, Gary LeVox, Jay DeMarcus, 2017 CMA AwardsThere wasn’t a dry eye in the house after the 2017 CMA Awards paid tribute to Troy Gentry.
In early September, the one-half of country music duo Montgomery Gentry was tragically…

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Rick Ross Fed Models Chicken Wings After Performance

Rick Ross is a man who wears many hats. The Miami rapper combined his musical profession with his Wingstop franchise owner tag during a recent performance in NYC. 

Reports Page Six:

Music mogul Rick Ross is putting a stop to the phrase “don’t feed the models,” doling out chicken wings at American Eagle Outfitters’ 40th anniversary bash at AE Studio on Tuesday.

Following a performance, we hear that Ross brought in food from his restaurant Wing Stop, passing out chicken wings to the crowd.

“Rick brought actress Billie Lourd, models Jordyn Woods and Iskra Lawrence up on the stage to feed them,” says the spy. “He was hand-feeding Iskra wings.”

Ross performed “Hustlin’,” “The Boss” and “New Flame.”

But who got blessed with the lemon pepper wings, though?

On a related note, it looks like Rozay is rocking with American Eagle. The bag has been secured.

Let’s make History! @americaneagle #AEstudio #ad

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A different type of fresh, the boss way #AmericanEagle

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‘We Hurt for You.’ Watch Jason Aldean’s Powerful SNL Performance for the Las Vegas Victims

Country singer Jason Aldean performed an emotional tribute to the victims of the Las Vegas shooting on Saturday Night Live — less than a week after the deadliest mass shooting in modern U.S. history.

Aldean, who was performing at the Harvest 91 music festival last Sunday when a gunman opened fire on the crowd of 22,000 people at the outdoor Las Vegas music venue, opened Saturday night’s show with a cover of the late Tom Petty’s hit “I Won’t Back Down.” Petty, a Rock and Roll legend, died Monday at 66.

“This week we witnessed one of the worst tragedies in American history. Like everyone I’m struggling to understand what happened that night and how to pick up the pieces and start to heal,” Aldean said before his SNL performance. “So many people are hurting.”

“They’re our children, parents, brothers, sisters, friends — they’re all part of our family,” he continued. “So I want to say to them — We hurt for you and we hurt with you. But you can be sure that we’re going to walk through these tough times together, every step of the way. Because when America is at its best, our bond and our spirit, it’s unbreakable.”

At least 58 people were killed and more than 500 were injured in last Sunday’s rampage, when a lone gunman unleashed a barrage of bullets on the Harvest 91 festival from the 32nd floor of his hotel room at the Mandalay Bay Resort and Casino. Police found 64-year-old Stephen Paddock dead in his hotel room from a self-inflicted gun shot wound — and later recovered more than a dozen firearms in the room. Police have still not discovered a motive for the shooting.

Aldean has shared numerous tributes to the Las Vegas victims since the shooting, including a heartfelt plea for unity on Instagram. “At the end of the day we arent Democrats or Republicans, Whites or Blacks, Men or Women,” he wrote in the post. “We are all humans and we are all Americans and its time to start acting like it and stand together as ONE! That is the only way we will ever get this Country to be better than it has ever been, but we have a long way to go and we have to start now.”

Watch the full clip of his Saturday Night Live performance above.


Entertainment – TIME

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Livestream the Vic Mensa x TIDAL Performance in NYC

Following the release of his debut album, The Autobiography, Vic Mensa teams up with TIDAL in a pop-up show in NYC this Saturday, Saturday, September 30 to help support the MusiCares® Hurricane Relief. “With so many heartbreaking events happening across the world, I’m eager to lend my support to victims of the recent hurricanes and other natural disasters,” said Vic Mensa. MusiCares® initiative is doing amazing things on behalf of the music community so it’s a perfect match.”

The show launched in Los Angeles on Monday, September 25 and will close out with a livestreamed performance in New York City this Saturday, September 30. Fans watching the livestream will be able to donate to the MusiCares® fund throughout the livestream and those attending will be required to bring one item (toiletries, school supplies, diapers, etc.) that will help those affected by the hurricane to gain entry.

TIDAL members in the NYC area can check out TIDAL for more information about attending the show or tune-in to the livestreamed performance on Saturday, September 30th at 9:30 p.m. EST on TIDAL.com/VicMensa.

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Watch Detroit Lions Anthem Singer Take Knee During Performance

With NFL players "taking a knee" Sunday to protest both racial injustice and Donald Trump's recent comments aimed at the protests, singer Rico

This article originally appeared on www.rollingstone.com: Watch Detroit Lions Anthem Singer Take Knee During Performance

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Should Women Try to Follow Tom Brady’s TB12 “Peak Performance” Diet?

Should Women Try to Follow Tom Brady’s TB12 “Peak Performance” Diet?

New England Patriot’s Tom Brady is the first quarterback in NFL history to win five Super Bowl championships. Having just turned 40 years old in August 2017, he continues to be at the top of his game, and hasn’t missed a start due to injury since 2001. He’s stated that he wants to continue playing for six or seven more years, which could put him in the running to become the oldest quarterback in…

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Should Women Try to Follow Tom Brady’s TB12 “Peak Performance” Diet?

New England Patriot’s Tom Brady is the first quarterback in NFL history to win five Super Bowl championships. Having just turned 40 years old in August 2017, he continues to be at the top of his game, and hasn’t missed a start due to injury since 2001. He’s stated that he wants to continue playing for six or seven more years, which could put him in the running to become the oldest quarterback in NFL history.

Dubbed the “athlete’s Bible,” the book promises to reveal Brady’s “revolutionary approach to sustained peak performance,” which purportedly challenges “some commonly held assumptions around health and wellness.”

Just what is Brady’s secret to success and longevity? Many have noted his unusually strict diet, and soon, experts and fans alike will be granted a unique glimpse into just what Brady eats to fuel his athletic prowess.

The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance is slated for a September 19, 2017 release, and sports nuts and health enthusiasts alike are clambering in the pre-order line. Dubbed the “athlete’s Bible,” the book promises to reveal Brady’s “revolutionary approach to sustained peak performance,” which purportedly challenges “some commonly held assumptions around health and wellness.”

Though we couldn’t get our hands on an early copy, we can give you a peek inside what the book may contain, based on what Brady has stated in the past. Is the TB12 Method something that could benefit women, athletic or not?

Brady Says the Book is for “Anyone”

One thing Brady emphasizes is that the book can benefit a wide range of people. On his Instagram page, he stated that the TB12 method is something he’s developed over the past 12 years of his career, and that it will “benefit ALL people regardless of age, athletic level, or stage of life.”

He adds that the book helps explain why he feels better now than he did when he was 25, and that whether you’re a “high school, college, or pro athlete, a coach, a farmer, an executive, a teacher, a doctor, a student, a parent, a graphic designer, ANYONE—I know the methods in this book can be a blueprint to better understanding how to maintain peak mental and physical fitness for the rest of your life.”

That’s a really big promise. Will the book live up to it? It’s difficult to tell at this point (though it’s already reached bestseller status while still in pre-order). What we can tell you is that the diet Brady is on is quite restrictive, and may not be something that a hard-working woman can sustain.

What You Can’t Eat on Tom Brady’s Diet

If you like tomatoes, you’re not going to be happy with Brady’s recommendations. Same for peppers, mushrooms, and eggplants.

In an interview with Allen Campbell, Brady’s personal chef, Boston Globe reporter Hilary Sargent discovered that the Brady’s diet is 80 percent organic vegetables, with the rest made up of whole grains, grass-fed organic beef, duck, chicken, and wild salmon.

He’ll use raw olive oil, but refuses to cook with it. He uses coconut oil instead, noting that fats from other oils turn into trans fats when heated to certain levels. Is this true?

Sounds like a typical healthy diet, similar to what most doctors would recommend for anyone wanting to avoid heart disease, diabetes, and cancer. Then we get to what the Brady doesn’t eat: no white sugar of any kind—again, a healthy option for anyone—and no white flour, because it breaks down quickly and spikes blood sugar levels. Again, it all sounds perfectly reasonable, and is similar to what we’ve all been told about eating healthy. But then we get to the more specific items that are off the list.

Chef Campbell says, for example, that olive oil is out when it comes to cooking. He’ll use raw olive oil, but refuses to cook with it. He uses coconut oil instead, noting that fats from other oils turn into trans fats when heated to certain levels. Is this true?

While cooking can change the chemical makeup of an oil, using cooking oil to fry foods doesn’t significantly affect trans fats levels. Researchers actually tried it and reported in a 2012 study that baking and stir-frying at normal and/or extreme temperatures “do not significantly affect the amounts of trans fats,” even when the oil was smoking heavily before the food was placed in it.

Trans fats are formed during partial hydrogenation of an oil, in which food chemists add hydrogen atoms into liquid unsaturated oils to make them semi-solid. This lengthens shelf-life, but it does create a more dangerous, damaging type of fat strongly linked to heart disease.

Cooking with an oil does not produce the same effect. High-heat cooking can, however, destroy some of the oil’s beneficial ingredients. Olive oil, for example, has a lot of healthy omega-3 fatty acids as well as flavonoids, vitamin E, and other nutrients that can dwindle if the oil is heated past it’s “smoke point.” Yet overall, olive oil is pretty heat stable and can retain its beneficial nutrients up to 350 degrees Fahrenheit.

 

Photo credit: Gisele Bündchen

Should Women Avoid Nightshades?

The other item Brady leaves off the menu is a group of vegetables called “nightshades.” These are all from the Solanaceae plant family, and include things like tomatoes, eggplants, bell peppers, and white potatoes (not sweet potatoes or yams). Because they are all part of the same species, they share some characteristics, including the fact that they all produce an alkaloid compound called “solanine” (thus, the botanical name of the species).

Mike Roussell, who has a Ph.D. in nutrition, argued this point in USA Today. He noted that Brady’s diet is not based on actual science, and stated that Chef Campbell’s tendency to avoid tomatoes because they “cause inflammation” makes no sense.”

Alkaloids are natural substances in food that contain nitrogen atoms. They have been linked with many health benefits, and have been found to help relieve pain, kill cancer cells, calm asthma, and kill bacteria.

Yet there is a pervasive myth that alkaloids in nightshades can cause inflammation. Though high levels have been tied to digestive upset, we have no large, well-designed studies linking nightshades to inflammation. In fact, most studies show just the opposite—alkaloids are frequently found to tame inflammation and to relieve pain. A 2011 study, for example, actually showed that consuming yellow and purple potatoes lowered blood markers for inflammation. One study even found that alkaloids could help prevent memory loss associated with Alzheimer’s disease.

Some people may be sensitive to alkaloids, similar to how some people are sensitive to gluten, and may report feeling better after eliminating nightshades. It’s easy to try it—just avoid eating these foods for a couple weeks and see how you respond. Overall, however, women have no reason to fear them.

Mike Roussell, who has a Ph.D. in nutrition, argued this point in USA Today. He noted that Brady’s diet is not based on actual science, and stated that Chef Campbell’s tendency to avoid tomatoes because they “cause inflammation” makes no sense:

“That makes literally zero sense. Tomatoes are the richest source of lycopene, a powerful antioxidant. A 2012 study published in Molecular Nutrition & Food Research showed that a meal containing tomatoes reduced levels of inflammation and oxidation following a meal.”

The arthritis foundation states that nightshades are high in nutrients, and that though some people may be sensitive to the alkaloids, most should not feel they have to avoid them. Brady’s chef, however, keeps them off the quarterback’s menu.

Healthy Fruits Off the List

Brady also avoids coffee, caffeine and dairy, which many people with various sensitivities may do, but women may be surprised to learn that he also avoids fruits, on the whole. Campbell noted that he will eat bananas in a smoothie, but otherwise, “he prefers not to eat fruits.”

We’re not sure why, but suspect it’s because fruits are often high in natural sugars, and Brady likes to avoid sugar. Yet fruits contain a plethora of nutrients, too, and are lumped in with vegetables as the healthiest foods we can consume.

Should women follow Brady’s lead and avoid them? We think not, though balancing them out with healthy green veggies is always a good idea.

Should Women Follow the TB12 Method?

Considering what we know about Brady’s nutritional philosophy, should women try to follow the TB12 Method? 

It’s an individual choice. Brady is talking about what works for him, and obviously, whatever he’s doing it working. But we do have to remember that he’s able to afford a personal chef, that he works out at least twice a day, and that in general, he’s got a few more advantages when it comes to staying in shape than the rest of us do.

 

It’s an individual choice. Brady is talking about what works for him, and obviously, whatever he’s doing it working. But we do have to remember that he’s able to afford a personal chef, that he works out at least twice a day, and that in general, he’s got a few more advantages when it comes to staying in shape than the rest of us do.

What’s really contributing to his athletic success? Eating a lot of healthy vegetables is always a good idea, as is getting regular exercise. Thriving in one’s career, and enjoying the help and support of others around you is great, too.

You may achieve the promised “peak performance” if you invest in Brady’s book, but then again, you may do just as well by following a healthy diet and exercise regimen of your own. We all know how extremely restricted diets can backfire (where are the brownies????).

In the end, we encourage you to make little changes in your daily life that you can manage. Cutting out all white sugar may not be reasonable, for example, but anyone can choose sparkling water over soda, or apple slices over a cookie.

Brady says that his book will “make a big difference in your health, well-being, energy, vitality,” but you don’t need a severely restricted diet to make a difference. One good choice a day can do that.

Sources

Steven Ruiz, “Wait, who is Tom Brady’s new book actually for?” USA Today, July 6, 2017, http://ftw.usatoday.com/2017/07/nfl-tom-brady-book-diet-patriots.

Hilary Sargent, “Meet the chef who decides what Tom Brady eats—and what he definitely doesn’t,” Boston Globe, January 4, 2016, https://www.boston.com/sports/new-england-patriots/2016/01/04/meet-the-chef-who-decides-what-tom-brady-eatsand-what-he-definitely-doesnt?s_campaign=bcom:gigya:twitter.

Leslie Beck, “Does using olive oil for frying create trans fats?” The Globe and Mail, December 9, 2013, https://beta.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/does-using-olive-oil-for-frying-create-trans-fats/article15808171/?ref=http://www.theglobeandmail.com&.

“Which foods are classified as ‘nightshades,’ and is it true that foods from this group can potentially contain problematic substances?” WH Foods, http://www.whfoods.com/genpage.php?tname=george&dbid=62.

“The Truth About Nightshades and Arthritis,” Arthritis Foundation, February 21, http://blog.arthritis.org/living-with-arthritis/nightshades-arthritis/.

Danielle Frost, et al., “B-Carboline Compounds, Including Harmine, Inhibit DYRK1A and Tau Phosphorylation at Multiple Alzheimer’s Disease-Related Sites,” PLoS One, 2011; 6(5):e19264, https://www.sciencedaily.com/releases/2011/05/110526131244.htm.

Przybylski O, Aladedunye FA, “Formation of trans fats during food preparation,” Can J Diet Pract Res., Summer 2012; 73(2):98-101, https://www.ncbi.nlm.nih.gov/pubmed/22668846.

Jeffrey A. Trachtenberg, “NFL Star Tom Brady’s New Health Book Faces Tall Order,” The Wall Street Journal, September 8, 2017, https://www.wsj.com/articles/nfl-star-tom-bradys-new-health-book-faces-tall-order-1504863004?mod=e2fb.

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Celebrating Continued Growth, Performance and Total Health

Kaiser Permanente’s many milestones and accomplishments in 2016 support the organization’s mission to provide access to high-quality, affordable health care, and to improve the health of our members and the communities it serves. The nation’s largest integrated health care system highlights the best of these stories and efforts in its 2016 Annual Report.

A year of continued growth

The organization’s 2016 membership of 10.7 million members showed expansion across all lines of business. In addition, capital spending of $ 2.8 billion reflected important investments in both technology and facilities to improve member access, care and service.

A national leader in medical excellence and consumer experience

In 2016, 28 Kaiser Permanente hospitals were listed as “high performing” for one or more measures of common or complex care by U.S. News & World Report. Five of Kaiser Permanente’s seven Medicare health plans received an overall rating of 5 stars — the highest possible — from the Centers for Medicare & Medicaid Services for 2016. And according to the National Committee for Quality Assurance, Kaiser Permanente health plans were classified as among the best in the nation for consumer experience, prevention and treatment. In addition, all Kaiser Permanente health plans were again rated highest (or tied for highest) in both Medicare and commercial in the areas we serve.

New facilities, new jobs

Kaiser Permanente opened an information technology campus in Atlanta — which will create an estimated 900 new IT jobs by 2019 — and completed two new dental offices in Oregon and 12 new medical offices nationwide.

Investing in community health

At the same time, Kaiser Permanente gave back $ 2.5 billion to provide care for low-income families, support community-based health partnerships, steward environmental initiatives, and conduct and share important medical research.

Innovation is in our DNA

Along the way, the organization continued to advance patient care through innovation and technology. Telehealth has made it more convenient for members to access care and services, with more than half of the visits with members completed “virtually” through email, phone and video.

To learn more about the many ways Kaiser Permanente is using 21st-century care, cutting-edge research, and patient-centered, environmentally friendly hospitals to support the health of its members and the communities it serves, visit share.kp.org/annualreport.

The post Celebrating Continued Growth, Performance and Total Health appeared first on Kaiser Permanente Share.

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NEW PARENT ESSENTIAL UPDATE:

Sedentary lifestyle may impair academic performance in boys

A sedentary lifestyle is linked to poorer reading skills in the first three school years in 6-8 year old boys, according to a new study. The study investigated the longitudinal associations of physical activity and sedentary time with reading and arithmetic skills in 153 children aged 6-8 years old in Grades 1-3 of the primary school.
Literacy News — ScienceDaily

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Vast Majority Of Voters Disapprove Of Job Performance By Congress

A substantial majority of American voters disapprove of the way Congress is handling its job, according to the results of a Quinnipiac University national poll released on Thursday. The poll found that 83 percent of voters disapprove of Congress’ job performance, while just 10 percent approve.
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Being more active in school lessons can improve performance in tests

Children who take part in lessons which include physical activity show an increase in health-enhancing physical activity and academic performance, according to research.
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Our one-of-a-kind bestselling personalized alphabet book makes learning the ABCs fun, especially when your child sees their face and hears their name throughout their very own book!

‘Good Time’ Review: Robert Pattinson Delivers the Performance of His Career

By now, Robert Pattinson shouldn't have to prove he can act. Cosmopolis, The Rover, Maps to the Stars and The Lost City of Z – they all show that his brooding Twilight days have passed into teen-movie myth. But if doubters still need proof, check out the Pattinson tour de force in Good Time. The title makes the movie sound like a romp. Instead, it's a hellish ride

This article originally appeared on www.rollingstone.com: ‘Good Time’ Review: Robert Pattinson Delivers the Performance of His Career

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How a man’s sexual performance led to a massive arson spree

On Nov. 12, 2012, the abandoned house across the field from Deborah Clark’s home in Accomack County, Virginia, caught on fire. It was a cool, dry night, and the house hadn’t had working power in years. Clark knew in her bones what had happened. “Somebody done set the house on fire!” she told the 911…
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Major Averages Turning In Mixed Performance In Morning Trading – U.S. Commentary

After an initial move to the upside, stocks have turned mixed over the course of morning trading on Monday. The Dow has climbed to a new record intraday high, while the Nasdaq and the S&P 500 have pulled back into negative territory.
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Ariana Grande Closes Out One Love Manchester With Emotional “Somewhere Over the Rainbow” Performance

 One Love Manchester benefit concert, Ariana GrandeThere wasn’t a dry eye in the house…
Ariana Grande closed out the already emotional night at the One Love Manchester benefit concert with a tearful rendition of Judy Garland’s…

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Justin Bieber Holds Back Tears During Manchester Benefit Concert Performance

Justin Bieber lauded the bravery of the crowd as he appeared at the One Love Manchester benefit concert on Sunday night. 

The singer, one of many who performed throughout the night, walked onstage with just his guitar to sing “Love Yourself” and “Cold Water” (his collaboration with Major Lazer and MØ). 

Before he began, the 23-year-old shared some touching words with the crowd.

“I just want to say thank you so much for having me. You guys are so brave,” he said. “What an amazing thing we’re doing tonight, would you not agree? Would you agree that love always wins?” 

Once he finished singing, Bieber encouraged the crowd to chant “Love” and then said a prayer for the victims and their families. At one point, he held back tears as he told the crowd, “I just want to honor those who were lost, those that were taken from us. We love you so much, to the families we love you so much. Put both hands up to honor those people right now.”

Proceeds from the One Love Manchester benefit will go toward the victims and families affected by the tragic attack that took place at Manchester Arena last month during an Ariana Grande concert. A suicide bomb was detonated at the arena, killing 22 people, including children, and injuring at least 59 others. 

The benefit concert also took place just one night after terror struck in the U.K. once again. A vehicle plowed into a crowd of pedestrians, killing seven and injuring 50 more. The benefit seemed to take on an even more powerful meaning following the London attack, with the stars sharing uplifting messages in solidarity with both Manchester and London. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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New Era Minnesota Twins Home 2014 All-Star Game Side Patch 59FIFTY Fitted Performance Hat – Navy Blue

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Fits Pro Trail Performance Quarter Socks

Fits Pro Trail Performance Quarter Socks


Get Your FITS…and hit the trail! The Fits Pro Trail Performance Quarter Socks offer all the performance you expect from Merino Wool with a cushioned bottom and vented upper for reduced bulk. The performance top offers amazing ankle protection whether you’re biking, hiking, trekking or running. It’s simple: Your foot stays in; rocks stay out. Full Contact Fit: Dynamic Toe Cup: contours to the shape of your toes Heel Lock: super deep heel pocket with ample cross stretch locks the sock on your heel Full Contact Cuff: stays in place due to a tighter ankle and looser calf (proper gradience) Additional Features: Performance Cut: between a quarter and crew height Vented upper and instep for increased breathability and reduced bulk Lightweight design with cushioning in the heel, toe and bottom of foot Made in the USA Fabric: 58% Wool/32% Nyl
List Price: $ 17.99
Price: $ 17.99

Detroit Tigers New Era Youth Diamond Era BP 59FIFTY Performance Home Fitted Hat – Navy/White

Detroit Tigers New Era Youth Diamond Era BP 59FIFTY Performance Home Fitted Hat – Navy/White


Crank up your little one’s Detroit Tigers fandom on game day with this Diamond Era 59FIFTY performance game fitted hat from New Era! This authentic hat is perfect for rallying up some team spirit and showing off how much pride he has in his Detroit Tigers! It features a unique Detroit Tigers design and COOLERA technology that helps wick away sweat.
List Price: $ 25.99
Price: $ 25.99

THE PLAYERS Nike Golf Legacy91 Performance Adjustable Hat – Red

THE PLAYERS Nike Golf Legacy91 Performance Adjustable Hat – Red


The Players is one of the greatest, most storied events in sports history. Make sure you’re ready for another great championship tournament with this swanky Dri-FIT Legacy91 adjustable hat from Nike Golf that will make your love for The Players abundantly clear. It boasts distinctly fashionable graphics that will let everyone know you’re a real PGA fan!
List Price: $ 24.99
Price: $ 24.99

THE PLAYERS Nike Golf Legacy91 Performance Adjustable Hat – Navy

THE PLAYERS Nike Golf Legacy91 Performance Adjustable Hat – Navy


The Players is one of the greatest, most storied events in sports history. Make sure you’re ready for another great championship tournament with this swanky Dri-FIT Legacy91 adjustable hat from Nike Golf that will make your love for The Players abundantly clear. It boasts distinctly fashionable graphics that will let everyone know you’re a real PGA fan!
List Price: $ 24.99
Price: $ 24.99

Craft Performance Designed Cycling Short – Women’s Size L Color Black

Craft Performance Designed Cycling Short – Women’s Size L Color Black


Excellent and well-designed, the Craft Women’s Performance Designed Cycling Short embraces dedicated riders who live their sport. The Performance Bike collection is made of soft and flexible polyester fabrics for ease of movement and advanced moisture transportation. Thin shell fabric to enhance cooling and moisture transportation Silicon grippers at bottom leg Soft, shaped front waist to be comfortable towards stomach Waist elastic on back part Reflective print Seams to follow muscle working Body control fabric Craft Performance Pad W Inseam 22 cm/ 9″ C391 Fabric – Body controlled fabric limits muscular vibrations and reduces muscle fatigue by increasing movement efficiency. A knit has created the unique construction of this polyamide fabric. The thin touch of this fabric enhances the ventilation and also the moisture transportation. Composition: 71 % Polyamide Micro, 29 % Xtra Life Lycra; Weight: 195 gsm Size L Color Black
List Price: $ 119.95
Price: $ 39.88

Fluance Two-Way High Performance Wireless Bluetooth Wood Speaker System – Natural Walnut

Fluance Two-Way High Performance Wireless Bluetooth Wood Speaker System – Natural Walnut


Transport the concert into your home with the Fluance Fi50B High Performance Bluetooth Wood Speaker System. The Fi50B combines Fluance sound quality and wireless Bluetooth connectivity together into one powerful and elegant audio system. With superb sound radiation and rich timbre, this system is ideal for any audiophile and can handle even the highest volume levels with outstanding clarity. The Fi50B provides a pure listening experience that recreates the performance the way the artist intended.Superior Audiophile Sound QualityHear every detail of every instrument. Powered by aptX premium audio technology, the Fi50B delivers crystal clear, high fidelity sound from your smartphone or tablet. This premium system produces unprecedented audio reproduction with clean, undistorted bass, a warm midrange, and transparent natural highs at any volume level. Amplify your audio with room filling sound and a wide stereo image. Using the equalizer, your music can be fine-tuned to your performance preference and listening environment.Premium Quality Audio ComponentsThe Fi50B offers high fidelity sound that you would expect from a Fluance home theater speaker system, by utilizing years of audio knowledge and incorporating those elements into this Bluetooth speaker system. The two high grade woven glass fiber drivers execute a faster response resulting in a broader dynamic range. The dual coaxial tweeters ensure every high note is heard in detailed clarity. The powerful integrated amplifier boasts extreme accuracy for a well-defined sound.Acoustic Wood Cabinet DesignFluance is dedicated to developing only premium sound. The Fi50B Bluetooth speaker system undergoes the same meticulous craftsmanship as all Fluance home theater speakers, including a high performance acoustic design. Unlike plastic speaker enclosures, the Fi50B cabinet is hand-made with audiophile grade MDF wood to suppress resonance for accurate response, increased warmth and an overall more natural sound. Also two finely tuned bass ports control low frequency, improve efficiency and provide deep, undistorted bass.The Freedom of Wireless Bluetooth MusicSetup is extremely simple with the Fi50B. Wirelessly pair your audio device and you’re set. Using auto pairing technology the Fi50B automatically connects your device as soon as it is within range (33 feet). Whether you’re listening to music from your smartphone, tablet or favorite streaming music service, you can ensure concert quality performances.Feature Rich ExtrasThe Fi50B touch panel controls allow you to adjust the volume and equalizer settings while the white illuminated display shows the volume, treble and bass levels. A USB port allows for quick and easy charging of your device and the 3.5mm auxiliary input allows for direct connection to the Fi50B.Attractive Selection of Styles & FinishesThe Fi50B is currently available in three unique finishes. Black Ash, Lucky Bamboo and Natural Walnut. Designed to harmonize perfectly in any modern living area.
List Price: $ 199.99
Price: $ 199.99

Fluance Two-Way High Performance Wireless Bluetooth Wood Speaker System – Black Ash

Fluance Two-Way High Performance Wireless Bluetooth Wood Speaker System – Black Ash


Transport the concert into your home with the Fluance Fi50 High Performance Bluetooth Wood Speaker System. The Fi50 combines Fluance sound quality and wireless Bluetooth connectivity together into one powerful and elegant audio system. With superb sound radiation and rich timbre, this system is ideal for any audiophile and can handle even the highest volume levels with outstanding clarity. The Fi50 provides a pure listening experience that recreates the performance the way the artist intended.Superior Audiophile Sound QualityHear every detail of every instrument. Powered by aptX premium audio technology, the Fi50 delivers crystal clear, high fidelity sound from your smartphone or tablet. This premium system produces unprecedented audio reproduction with clean, undistorted bass, a warm midrange, and transparent natural highs at any volume level. Amplify your audio with room filling sound and a wide stereo image. Using the equalizer, your music can be fine-tuned to your performance preference and listening environment.Premium Quality Audio ComponentsThe Fi50 offers high fidelity sound that you would expect from a Fluance home theater speaker system, by utilizing years of audio knowledge and incorporating those elements into this Bluetooth speaker system. The two high grade woven glass fiber drivers execute a faster response resulting in a broader dynamic range. The dual coaxial tweeters ensure every high note is heard in detailed clarity. The powerful integrated amplifier boasts extreme accuracy for a well-defined sound.Acoustic Wood Cabinet DesignFluance is dedicated to developing only premium sound. The Fi50 Bluetooth speaker system undergoes the same meticulous craftsmanship as all Fluance home theater speakers, including a high performance acoustic design. Unlike plastic speaker enclosures, the Fi50 cabinet is hand-made with audiophile grade MDF wood to suppress resonance for accurate response, increased warmth and an overall more natural sound. Also two finely tuned bass ports control low frequency, improve efficiency and provide deep, undistorted bass.The Freedom of Wireless Bluetooth MusicSetup is extremely simple with the Fi50. Wirelessly pair your audio device and you’re set. Using auto pairing technology the Fi50 automatically connects your device as soon as it is within range (33 feet). Whether you’re listening to music from your smartphone, tablet or favorite streaming music service, you can ensure concert quality performances.Feature Rich ExtrasThe Fi50 touch panel controls allow you to adjust the volume and equalizer settings while the white illuminated display shows the volume, treble and bass levels. A USB port allows for quick and easy charging of your device and the 3.5mm auxiliary input allows for direct connection to the Fi50.Attractive Selection of Styles & FinishesThe Fi50 is currently available in three unique finishes. Black Ash, Lucky Bamboo and Natural Walnut. Designed to harmonize perfectly in any modern living area.
List Price: $ 199.99
Price: $ 199.99

Adidas Golf Men’s Black A74 BLK Half-Zip Long Sleeve Performance Training Shirt

Adidas Golf Men’s Black A74 BLK Half-Zip Long Sleeve Performance Training Shirt


You work out and stay active because you want to look good, so why would you wear workout clothing that doesn’t? This Adidas Men’s Black A74 BLK Half-Zip Wrinkle-Resistant Long Sleeve Moisture Wicking Performance Training Shirt is certainly made for performance, but it’s also styled for looks. After all, isn’t that one of the reasons you’re going to all that trouble in the first place? When you wear this long-sleeved shirt, you’ll definitely be working it in one way or another. Made with 6.5 ounce, 100% polyester French terry material, this Adidas shirt has style that doesn’t quit. It’s also made to give you nonstop performance. The wrinkle-resistant polyester dries quickly to keep your look sharp. Made in a circular knit with a soft, looped pile and a smooth face, the French terry construction of this moisture wicking shirt feels good to the touch. It also feels good to wear. The fabric of this black shirt has a moisture-wicking finish that draws sweat away from your skin. This allows sweat to naturally evaporate, and this keeps you dry even when you’re working out when you wear this long sleeve shirt. Use the half-zip mock collar to change up your look however you like. Thanks to the drop tail in the back of this wrinkle-resistant shirt, you’ll stay covered even when you bend and twist. We all know that working out requires a lot of movement. Speaking of moving around, the sleeves of this Adidas shirt are attached with raglan construction. That means they’re joined at the shoulders, and that gives you a full and complete range of motion. Three tonal stripes on the left sleeve complete the handsome design. We know you want to look good. That’s why we recommend you wear this Adidas Men’s Black A74 BLK Half-Zip Wrinkle-Resistant Long Sleeve Moisture Wicking Performance Training Shirt.Manufactured Sizes: S, M, L, XL, 2XL, 3XL
List Price: $ 45.00
Price: $ 45.00

Performance Massage

Performance Massage


" Now effective high-energy massage techniques are easy for anyone to learn In "Performance Massage" Robert K. King, former National President of the American Massage Therapy Association, explains massage therapy for athletes, dancers, and other physically active people. Coaches and fitness professionals will also find this book to be a valuable reference. Even if the reader has never given or received a massage, this book makes it easy to do The book is loaded with over 150 color photos that guide the reader step-by-step through all of the skills needed to do "Performance Massage" with a training partner. "Performance Massage" is different from popular relaxation or medical massages in several ways. First, it features a unique combination of muscle stretching and high-impact massage techniques designed to enhance athletic and artistic performance, reduce and prevent injuries, and complement an active lifestyle. Second, unlike the complicated sequences of traditional massage, "Performance Massage" teaches specific, easy-to-learn skills that encourage a personalized, ""hands-on"" approach. Both hands feel for problem areas in the recipient’s muscles and use massage to: -stretch and unwind tight areas, -spread muscle fibers and nourish muscle fibers, -decongest and oxygenate muscles, and -reduce tension and increase flexibility. Finally, because therapeutic massage applies direct pressure–not surface strokes–to muscles, lubricants are not needed. Readers will also appreciate that clothing stays on and is considered an additional layer of skin to work through. It’s easy for readers to insert these massage techniques into their exercise routines. The book also shows readers how to combine specific techniques to develop a Warm-Up Massage, Cool-Down Massage, and Maintenance Massage. The techniques require less than 30 minutes to perform and are ideally suited to the fast-paced schedules of athletes, dancers, and physically active people. In addition to the basic skills and techniques for therapeutic massage, the book features detailed instructions for a whole body massage. It also includes reference information on equipment, touching skills, receiving a massage, and the benefits of ongoing "Performance Massage." "Performance Massage" can easily be incorporated into anyone’s fitness regimen. It’s a great way to enhance muscle fitness and improve performance "
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New Era New York Mets Low Crown AC 59FIFTY On-Field Game Fitted Performance Hat – Royal Blue

New Era New York Mets Low Crown AC 59FIFTY On-Field Game Fitted Performance Hat – Royal Blue


Your Mets pride is through the roof! The only thing that enhances your game day experience is having the perfect New York gear. When you head out to watch your favorite MLB players compete, sport this Low Crown AC 59FIFTY On-Field Game performance hat from New Era! This fitted hat has an embroidered Marlins logo on the crown and a moisture-wicking headband that will keep you comfortable under the sun.
List Price: $ 34.95
Price: $ 34.95

Zoot Sports Women’s Performance Tri Racerback

Zoot Sports Women’s Performance Tri Racerback


The Zoot Sports Women’s Performance Tri Racerback combines style and function. Enjoy full range of motion with the racerback and side-stash pockets for the perfect nutrition storage. Performance Endura and Power Mesh fabrics help you stay dry and comfortable while providing enhanced breathability. This triathlon top is great for training and racing and will give you the support and style you’re looking for.
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Zoot Sports Women’s Performance Tri Racerback Triathlon Top

Zoot Sports Women’s Performance Tri Racerback Triathlon Top


Sleek racerback styling allows for a full range of motion in the Zoot Sports Women’s Performance Tri Racerback Triathlon Top. Side-stash pockets provide the perfect location for stowing your nutrition. Performance Endura fabric to help you stay dry and comfortable while Power Mesh bra lining allows for enhanced breathability; giving you the support and style you’re looking for. The Performance Tri Racerback also features SeamLink stitch construction for next-to-skin comfort and minimizing chafing; and a dropped back hem for enhanced coverage. With reflective details for visibility in low-light conditions and UPF 50+ sun protection; you will be protected day and night.
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Zoot Sports Women’s Performance Tri Racerback Triathlon Top

Zoot Sports Women’s Performance Tri Racerback Triathlon Top


Sleek racerback styling allows for a full range of motion in the Zoot Sports Women’s Performance Tri Racerback Triathlon Top. Side-stash pockets provide the perfect location for stowing your nutrition. Performance Endura fabric to help you stay dry and comfortable while Power Mesh bra lining allows for enhanced breathability; giving you the support and style you’re looking for. The Performance Tri Racerback also features SeamLink stitch construction for next-to-skin comfort and minimizing chafing; and a dropped back hem for enhanced coverage. With reflective details for visibility in low-light conditions and UPF 50+ sun protection; you will be protected day and night.
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Zoot Sports Women’s Performance Tri Racerback Triathlon Top

Zoot Sports Women’s Performance Tri Racerback Triathlon Top


Sleek racerback styling allows for a full range of motion in the Zoot Sports Women’s Performance Tri Racerback Triathlon Top. Side-stash pockets provide the perfect location for stowing your nutrition. Performance Endura fabric to help you stay dry and comfortable while Power Mesh bra lining allows for enhanced breathability; giving you the support and style you’re looking for. The Performance Tri Racerback also features SeamLink stitch construction for next-to-skin comfort and minimizing chafing; and a dropped back hem for enhanced coverage. With reflective details for visibility in low-light conditions and UPF 50+ sun protection; you will be protected day and night.
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Garmin Edge 810 Performance and Navigation Bundle Cycling Computer Color Black

Garmin Edge 810 Performance and Navigation Bundle Cycling Computer Color Black


This is Your Edge The touchscreen Garmin Edge 810 Cycling Computer is designed for the cyclist who wants it all – navigation and advanced training capabilities in 1 device. Connected features through your smartphone include live tracking, social media sharing and weather. The 810 is compatible with optional detailed street or TOPO maps, so it can guide you during touring, commuting or other activities requiring onboard maps and navigation. Because it’s GPS-enabled, Edge 810 provides accurate data and navigation capabilities, anywhere in the world. Track Every Detail – In addition to mapping, Edge 810 records distance, speed metrics, ascent/descent, grade and more. It’s also compatible with ANT+(TM) sensors that measure heart rate^2, speed/cadence^2 and power^3. Activity profiles let you customize data fields and device settings based on cycling activity, such as road, mountain or touring. Switch profiles with a simple swipe of the touchscreen and the 810 will be set up to show the data for that ride. Get Connected – Edge 810 offers a suite of connected features when paired with your smartphone (iOS(R) or Android(TM)) and the Garmin Connect(TM) Mobile app. Get comprehensive, accurate ride data from a dedicated device, while saving your phone battery. Edge tracks the data and sends it to your phone using Bluetooth(R). Stay connected and share all the details of your ride with friends, family and social media. Post an update immediately after your ride or race. Create the posts via your smartphone, and the ride data’s already there, thanks to the interface with Garmin Connect Mobile. Live Tracking – Live Tracking lets friends and family follow your races and training activities in real time. Invite followers using email or social media, and they can view your live data on Garmin Connect. Once they get your email invite, they can follow and see your stats and location on the map. Weather – Get real-time weather conditions, forecasts and alerts (in areas with coverage) directly on the Edge 810 when paired with a smartphone and the Garmin Connect Mobile app. Your smartphone stays safe and dry, while the weather data you need is right at your fingertips. Wireless Data Transfers – Instantly store, share and analyze every detail of your ride. Using Garmin Connect Mobile, you can wirelessly upload completed activities from your device as soon as you are finished. Activities can be automatically or manually uploaded. Once your ride has posted to Garmin Connect, your own “connections” can view them. You can also search your courses and workouts stored at Garmin Connect, download to your smartphone, then send directly to your Edge 810 – wirelessly. You can then navigate to the start of the course and use the Virtual Partner(R) feature on your Edge to race your previous activities in real time. Purpose-Built Bike Computer – Edge 810 is rugged and waterproof, and has up to a 17-hour battery life. The touchscreen is easy to operate, even with a gloved finger and when wet. Mounting options include a new out-front mount^2 for heads-up positioning and a standard quarter-turn mount. Connected features such as live tracking, send/receive courses, social media sharing and weather Built-in basemap and optional detailed maps Distance, speed, ascent/descent and GPS position Optional heart rate, speed/cadence and power Wireless data transfers to Garmin Connect Activity profiles store preferences for different cycling activities What’s in the Box? Edge 810 Mounts (standard and out-front) Premium heart rate monitor Speed/cadence sensor Data card preloaded with City Navigator(R) for US, Canada and Puerto Rico street maps (maps on a preloaded data card cannot be copied or viewed on a computer) USB cable AC charger Manual When paired with compatible iOS or Android device. ^2Included with some models, sold separately on others. ^3When paired with ANT+ power meter. Color Black
List Price: $ 599.99
Price: $ 599.99

New Era Miami Marlins Low Crown AC 59FIFTY On-Field Home Fitted Performance Hat – Black

New Era Miami Marlins Low Crown AC 59FIFTY On-Field Home Fitted Performance Hat – Black


Your Marlins pride is through the roof! The only thing that enhances your game day experience is having the perfect Miami gear. When you head out to watch your favorite MLB players compete: sport this Low Crown AC 59FIFTY performance hat from New Era! This fitted hat has an embroidered Marlins logo on the crown and a moisture-wicking headband that will keep you comfortable under the sun.
List Price: $ 34.95
Price: $ 34.95

Zukes Performance Pet – Mini Naturals Treats- Wild Rabbit 1 Pound – 33526

Zukes Performance Pet – Mini Naturals Treats- Wild Rabbit 1 Pound – 33526


MINI NATURALS TREATS

  • Small size- the perfect training treat for adult dogs or puppies.
  • Delicious soft semi-moist texture.
  • Low calorie- at only 3 calories each these treats are great for small dogs big dogs and big dogs who could be smaller.
  • Made with high quality proteins and grains and enriched with vitamins and minerals.
  • Made in the usa with usa sourced meats grains fruits and vegetables.
  • Free of wheat corn and soy and made without artificial colors flavors or by-products.
  • UPC : 613423330267
    Color : WILD RABBIT
    Size : 1 POUND
    Length : 1.75
    Width : 6.25
    Height : 7.75
    Product Type : Dog – Treats / Soft Treats
    Shipping Dimensions: 1.75×6.25×7.75
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    FITS Pro Trail Performance Quarter Sock

    FITS Pro Trail Performance Quarter Sock


    Get Your FITS…and hit the trail! FITS Trail offers all the performance you expect from Merino Wool with a cushioned bottom and vented upper for reduced bulk. The performance top offers amazing ankle protection whether you’re biking, hiking, trekking, or running. It’s simple: Your foot stays in; rocks stay out. Extended quarter top. Comfort toe seam. Breatheable air vents. Double welted for added ankle protection. Cushion sole. Engineered with Full Contact FIT giving you the perfect fit in all dynamic situations.FITS Full Contact FitFITS are engineered to work with any shoes, perfectly molding to the shape of your foot and leg. It’s called the FITS Full Contact Fit. FITS uses a super-fine Merino Wool, specialized knitting, and devotion to making the highest quality product. Full Contact Cuff: FITS are designed to follow the contours of your foot, form-fitting comfortably next to your skin without falling down your calf or bunching up around your arch. Dynamic Toe Cup: Conforms to the natural shape of the toes for a perfect fit, eliminating extra bulk. Heel Lock: The Deep Heel Pocket with reinforced heel utilizes a patented Y-shaped stitch that secures your heel in place, preventing the sock from sliding, thus eliminating hot spots and blisters.FITS = True AmericanaKnitting socks in Niota, TN since 1902, Crescent Sock Co. endured the ups and downs that shaped the character of America’s people and her textiles industry. The family-owned company remains committed to its vision, its people, and to keeping jobs in the Tennessee Valley. Their socks are constructed from two-ply, compact-spun, ultra-fine Merino Wool, providing the ultimate blend of softness and durability.
    List Price: $ 17.95
    Price: $ 17.95

    Zoot Sports – W Performance Tri Racesuit (Black Static) Women’s Race Suits One Piece

    Zoot Sports – W Performance Tri Racesuit (Black Static) Women’s Race Suits One Piece


    Muscle-compressive performance meets essential bike-to-run triathlon tech to make this Zoot Performance Tri Racesuit your go-to on race day.Endura+ fabric: • Moisture wicking technology sweeps energy-sapping perspiration away from the skin to dry quickly and keep you cool. • Lightweight, yet dense, design improves muscle support. • Four-way stretch increases range of motion. • UPF 50+ sun protection.Integra SBR 1D Chamois: • Poly fleece chamois for next-to-skin comfort. • Protects from road vibration. • One-layer design for low bulk. • Quick-drying design.SeamLink stitching reduces friction points.Round neckline with cam lock half-zip closure.Attached inner sports bra with zip closure and breathable mesh panels.Sleeveless.Mesh Hip Holster pockets.Teksheen BIOwrap hem keeps cuffs in place while dampening muscle vibration.Reflective marks for improved low-light visibility.Fabric 1: 82% polyester, 18% spandex Fabric 2: 74% nylon, 26% elastane; Fabric 3: 79% nylon, 21% elastane; Mesh: 86% polyester, 14% elastane; Lining: 80% polyester, 20% elastane; Chamois: 100% polyester.Machine wash and dry flat.Imported.
    List Price: 120.0
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    Sheryl Spanier Grabs Us All With Her Intimate Performance

    She doesn’t shout at you. She’s not big and brassy, not like some of our other acclaimed cabaret performers. And yet, Sheryl Spanier, in her simple red-sequined jacket, in her almost-offhand stage presence, commands the room as if she were whispering to each of us and we all stopped talking so we could hear the important things she wanted to tell us.

    Her most recent success, on June 9, was at the cozy Don’t Tell Mama room on West 46th Street, in the heart of Hell’s Kitchen.
    2015-06-20-1434817686-539878-sherylpic.jpg

    You think you’ve heard the clever lyrics and melodic strains of a Rodgers and Hart tune before? Think again. You remember those old Technicolor movies about turn of the (20th!) Century music? You will re-hear them in a completely different mode as Ms. Spanier brings a modern, but respectful, quality to standards we have been humming since childhood.

    Watching her on the stage is like listening to your sister (oh, if I only had one) talk about her life. Yes, Ms. Spangler is singing, but she is also talking, talking to you and not bringing attention to herself, but rather explaining how love works, reflecting on the world, reflecting on feelings. It’s really a philosophy lesson as much as a cabaret performance.

    The title of her performance–no, let’s call it a dialogue–is “Give Me the Simple(r) Life.” And in a way, the show is that simple. She brings the most sophisticated music of the American Songbook down to an earthy intelligence, sparked by her intuitive understanding of the lyrics. She doesn’t have to be pedantic, or holler. She’s in command of her subject and she shares it without having to show off.

    In this Twitter-frenzied world of celebrities who abuse their 15 minutes of fame, who seem to be obsessed with self and selfies, who mistake four-letter words for gravitas, it is more than refreshing to spend 45 minutes with a lady who respects you, the words and music, and herself. And how many performers could end their show by saying to their husbands, “I love you, David,” without sounding corny? But like the totality of her show, it worked. Let’s hear some more.

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

    Entertainment – The Huffington Post
    Entertainment News-Visit Adults Playland today for the hottest adult entertainment online!

    New Era Atlanta Braves Low Crown AC 59FIFTY On-Field Home Fitted Performance Hat – Navy Blue/Red

    New Era Atlanta Braves Low Crown AC 59FIFTY On-Field Home Fitted Performance Hat – Navy Blue/Red


    Your Braves pride is through the roof! The only thing that enhances your game day experience is having the perfect Atlanta gear. When you head out to watch your favorite MLB players compete: sport this Low Crown AC 59FIFTY performance hat from New Era! This fitted hat has an embroidered Braves logo on the crown and a moisture-wicking headband that will keep you comfortable under the sun.
    List Price: $ 34.95
    Price: $ 34.95

    Zoot Sports – W Performance Tri Racesuit (Pink Grapefruit Static) Women’s Race Suits One Piece

    Zoot Sports – W Performance Tri Racesuit (Pink Grapefruit Static) Women’s Race Suits One Piece


    Muscle-compressive performance meets essential bike-to-run triathlon tech to make this Zoot Performance Tri Racesuit your go-to on race day.Endura+ fabric: • Moisture wicking technology sweeps energy-sapping perspiration away from the skin to dry quickly and keep you cool. • Lightweight, yet dense, design improves muscle support. • Four-way stretch increases range of motion. • UPF 50+ sun protection.Integra SBR 1D Chamois: • Poly fleece chamois for next-to-skin comfort. • Protects from road vibration. • One-layer design for low bulk. • Quick-drying design.SeamLink stitching reduces friction points.Round neckline with cam lock half-zip closure.Attached inner sports bra with zip closure and breathable mesh panels.Sleeveless.Mesh Hip Holster pockets.Teksheen BIOwrap hem keeps cuffs in place while dampening muscle vibration.Reflective marks for improved low-light visibility.Fabric 1: 82% polyester, 18% spandex Fabric 2: 74% nylon, 26% elastane; Fabric 3: 79% nylon, 21% elastane; Mesh: 86% polyester, 14% elastane; Lining: 80% polyester, 20% elastane; Chamois: 100% polyester.Machine wash and dry flat.Imported.
    List Price: 120.0
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    Zoot Sports – W Performance Tri Racesuit (Pink Grapefruit Static) Women’s Race Suits One Piece

    Zoot Sports – W Performance Tri Racesuit (Pink Grapefruit Static) Women’s Race Suits One Piece


    Muscle-compressive performance meets essential bike-to-run triathlon tech to make this Zoot Performance Tri Racesuit your go-to on race day.Endura+ fabric: • Moisture wicking technology sweeps energy-sapping perspiration away from the skin to dry quickly and keep you cool. • Lightweight, yet dense, design improves muscle support. • Four-way stretch increases range of motion. • UPF 50+ sun protection.Integra SBR 1D Chamois: • Poly fleece chamois for next-to-skin comfort. • Protects from road vibration. • One-layer design for low bulk. • Quick-drying design.SeamLink stitching reduces friction points.Round neckline with cam lock half-zip closure.Attached inner sports bra with zip closure and breathable mesh panels.Sleeveless.Mesh Hip Holster pockets.Teksheen BIOwrap hem keeps cuffs in place while dampening muscle vibration.Reflective marks for improved low-light visibility.Fabric 1: 82% polyester, 18% spandex Fabric 2: 74% nylon, 26% elastane; Fabric 3: 79% nylon, 21% elastane; Mesh: 86% polyester, 14% elastane; Lining: 80% polyester, 20% elastane; Chamois: 100% polyester.Machine wash and dry flat.Imported.
    List Price: 120.0
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    Performance Wheelhouse — Stan’s Arch EX 29 Mountain Bike Wheelset

    Performance Wheelhouse — Stan’s Arch EX 29 Mountain Bike Wheelset


    Performance Wheelhouse — Stan’s Arch EX 29 Mountain Bike Wheelset. When most cyclists think of custom-built wheels, big dollar signs come to mind. But that doesn’t have to be the case. At Performance, we set out to create a great riding, great performing premium enduro/trail handbuilt wheelset at an affordable price. And of course, that wheelset would need to be built around the amazing Stan’s ZTR Arch EX 29 rim. The Arch Ex rim blends the speed of their Crest rims with the reinforced internal arches of their all-mountain Flow EX. The result is a wheelset that’s light enough for XC racing, but durable enough to take on more technical trails. The Arch EX features Bead Socket Technology, which is lighter and stronger by design, plus its lower sidewalls lock securely onto your tire beads to create better tire performance. What you get is higher volume tires with profiles that roll faster and offers better traction, whether climbing, descending or cornering. Strong, light, fast and fully tubeless compatible, the Arch EX is the ultimate trail rim. But it doesn’t just stop there. We laced the Stan’s rim to a cartridge bearing hub that is durable and fully sealed to keep out the mud and grime. Multiple pawls engage the freehub at nearly every point of rotation, so there are no dead points or skipped pawls. That means you get better power transfer, speed, and control. The front hub has swappable endcaps for either traditional quick release skewers or 15mm thru axle. 6-bolt disc brake mounts handle stopping power, and double butted spokes with brass nipples keep the wheels stiff, round, and true. This Performance hand-built wheelset will deliver years of excellent riding and fun–backed by our Lifetime Guarantee.
    List Price: $ 549.99
    Price: $ 399.99

    Zoot Sports – W Performance Tri Racesuit (Pink Grapefruit Static) Women’s Race Suits One Piece

    Zoot Sports – W Performance Tri Racesuit (Pink Grapefruit Static) Women’s Race Suits One Piece


    Muscle-compressive performance meets essential bike-to-run triathlon tech to make this Zoot Performance Tri Racesuit your go-to on race day.Endura+ fabric: • Moisture wicking technology sweeps energy-sapping perspiration away from the skin to dry quickly and keep you cool. • Lightweight, yet dense, design improves muscle support. • Four-way stretch increases range of motion. • UPF 50+ sun protection.Integra SBR 1D Chamois: • Poly fleece chamois for next-to-skin comfort. • Protects from road vibration. • One-layer design for low bulk. • Quick-drying design.SeamLink stitching reduces friction points.Round neckline with cam lock half-zip closure.Attached inner sports bra with zip closure and breathable mesh panels.Sleeveless.Mesh Hip Holster pockets.Teksheen BIOwrap hem keeps cuffs in place while dampening muscle vibration.Reflective marks for improved low-light visibility.Fabric 1: 82% polyester, 18% spandex Fabric 2: 74% nylon, 26% elastane; Fabric 3: 79% nylon, 21% elastane; Mesh: 86% polyester, 14% elastane; Lining: 80% polyester, 20% elastane; Chamois: 100% polyester.Machine wash and dry flat.Imported.
    List Price: 120.0
    Price:

    K-Swiss Performance K-Ona S Running Shoe – Women’s Size 6 Color Blue/FieryRed/Silver

    K-Swiss Performance K-Ona S Running Shoe – Women’s Size 6 Color Blue/FieryRed/Silver


    The K-Swiss Performance Women’s K-Ona S Running Shoe is an Ultra-light (9oz) and stable running shoe perfect for fast days. races and triathlons. Durability is achieved with an Aosta(R) II rubber outsole. Flexibility is enhanced by anatomically correct flex-grooves. Support is obtained with a direct injected urethane support cage with five-stripe branding on top. Stability comes from a rigid TPU midfoot shank. Breathability is enhanced by a Flow Cool System(TM) for moisture management. Cushioning is provided by Superfoam(R) technology, an Si-18 technology crash pad and a k-EVA midsole. Comfort is enhanced with a seamless upper construction. Size 6 Color Blue/FieryRed/Silver
    List Price: $ 89.95
    Price: $ 35.98

    New Era Cleveland Indians Low Crown AC 59FIFTY On-Field Home Fitted Performance Hat – Navy Blue/Red

    New Era Cleveland Indians Low Crown AC 59FIFTY On-Field Home Fitted Performance Hat – Navy Blue/Red


    Your Indians pride is through the roof! The only thing that enhances your game day experience is having the perfect Cleveland gear. When you head out to watch your favorite MLB players compete: sport this Low Crown AC 59FIFTY performance hat from New Era! This fitted hat has an embroidered Cleveland logo on the crown and a moisture-wicking headband that will keep you comfortable under the sun.
    List Price: $ 34.95
    Price: $ 34.95

    Zoom Dog Hunt Dog Hunt Performance Formula (90 Tabs)

    Zoom Dog Hunt Dog Hunt Performance Formula (90 Tabs)


    Hunt Dog Hunt Performance Formula (90 Tabs) is a fast-acting supplement containing powerful antioxidants and joint nutrients, including OPC antioxidants, glucosamine, chondroitin sulfate, collagen, manganese and vitamin C. Excessive free radicals are released during aerobic exercise, such as hunting, which cause damage to joint tissues. Hunting dogs need more antioxidants in their diet to combat these free radicals. They also require more joint nutrients than most dogs to maintain the shock-absorbing qualities in their joints. Hunt Dog Hunt is recommended for use as a daily vitamin to prevent the early signs of joint disease and to help manage established cases, so your dog can continue hunting for many years. Most dogs show improvement in mobility after just 10 days of use, so you only need to double the initial dose for 5 days, which is less than half the time of other supplements. Hunt Dog Hunt is available in a 90-count bottle as a flavored chewable tablet that dogs take like a treat. by ZoomDog
    List Price:
    Price:

    YUZE Girl’s canonicals princess dress tutu wedding dress Performance clothing Organza/Mesh ETLF05

    YUZE Girl’s canonicals princess dress tutu wedding dress Performance clothing Organza/Mesh ETLF05


    Kids Apparel:Dresses; Season:All Seasons; Color:White; Size:140,130,120,110; Look After Me:Hand wash; THICKNESS:Thin,Opaque; Fabric:Mesh,Cotton,Satin,Organza; Dress Length:Maxi; Sleeve Length:Short Sleeve; Clothing Length (cm):110:80,120:90,130:100,140:110; Clothing Bust (cm):110:60,120:64,130:68,140:72; Clothing Waist (cm):110:57,120:59,130:61,140:63; Top Length:Long
    List Price: 149.67
    Price:

    Lucas High Performance Motorcycle Oil Synthetic 10W30 Quart

    Lucas High Performance Motorcycle Oil Synthetic 10W30 Quart


    * These oils are the result of technology gained through years of blending motor oils and gear oils for the racing industry * The following are TRUE racing oils that far exceed all manufacturer specifications * Can outlast other oils up to 4 times on the track or on the street * Lower oil temperatures * Longer oil life * Longer component life * Less noise, fewer leaks * Sold in case quantity of 6 only, retail priced individually
    List Price: $ 14.20
    Price: $ 14.20

    Wilton W2207 10 x 2 Performance Cake Pan

    Wilton W2207 10 x 2 Performance Cake Pan


    WILTON-Performance Cake Pan. The leader in cake decorating tools Wilton does not mess around with anything but the best! Their bake-ware is the choice of serious bakers for wedding cakes and other special occasions. This package contains one Cake pan that is constructed of thick; durable aluminum for consistent and professional results; straight vertical walls for precise cake edges and they back up their Decorator Preferred line with a lifetime warranty against rust. This package contains one 10x2in round pan. Imported.
    List Price:
    Price:

    FITS Pro Trail Performance Quarter Sock

    FITS Pro Trail Performance Quarter Sock


    Get Your FITS…and hit the trail! FITS Trail offers all the performance you expect from Merino Wool with a cushioned bottom and vented upper for reduced bulk. The performance top offers amazing ankle protection whether you’re biking, hiking, trekking, or running. It’s simple: Your foot stays in; rocks stay out. Extended quarter top. Comfort toe seam. Breatheable air vents. Double welted for added ankle protection. Cushion sole. Engineered with Full Contact FIT giving you the perfect fit in all dynamic situations.FITS Full Contact FitFITS are engineered to work with any shoes, perfectly molding to the shape of your foot and leg. It’s called the FITS Full Contact Fit. FITS uses a super-fine Merino Wool, specialized knitting, and devotion to making the highest quality product. Full Contact Cuff: FITS are designed to follow the contours of your foot, form-fitting comfortably next to your skin without falling down your calf or bunching up around your arch. Dynamic Toe Cup: Conforms to the natural shape of the toes for a perfect fit, eliminating extra bulk. Heel Lock: The Deep Heel Pocket with reinforced heel utilizes a patented Y-shaped stitch that secures your heel in place, preventing the sock from sliding, thus eliminating hot spots and blisters.FITS = True AmericanaKnitting socks in Niota, TN since 1902, Crescent Sock Co. endured the ups and downs that shaped the character of America’s people and her textiles industry. The family-owned company remains committed to its vision, its people, and to keeping jobs in the Tennessee Valley. Their socks are constructed from two-ply, compact-spun, ultra-fine Merino Wool, providing the ultimate blend of softness and durability.
    List Price: $ 17.95
    Price: $ 17.95

    Zoot Sports – W Performance TT 6 Short (Black/Black) Women’s Shorts

    Zoot Sports – W Performance TT 6 Short (Black/Black) Women’s Shorts


    Not all triathlon gear is built the same. Go from training to race day in the Zoot Performance TT short that’s designed for maximum performance in the aero position.Endura+ fabric: • Moisture wicking technology sweeps energy-sapping perspiration away from the skin to dry quickly and keep you cool. • Lightweight, yet dense, design improves muscle support. • Four-way stretch increases range of motion. • UPF 50+ sun protection.Yoga-inspired flat waistband with internal stretch drawstring disperses binding points for unrestrictive wear.Mesh Hip Holster pockets.TT Chamois: • Designed for reduced pressure while in the aero position. • MultiDensity padding runs from 6mm in the forward pressure zone to 3mm at the back. • Quick-drying design with perforations for improved breathability.Fabric 1: 74% nylon, 26% elastane; Fabric 2: 79% nylon, 21% elastane; Contrast: 86% polyester, 14% elastane; Lining: 79% polyester, 21% elastane; Chamois: 100% polyester.Machine wash and dry flat.Imported. Measurements:Outseam: 15 inInseam: 6 inFront Rise: 10 inBack Rise: 12 inLeg Opening: 15 inProduct measurements were taken using size SM, inseam 6. Please note that measurements may vary by size.
    List Price: 80.0
    Price:

    Women’s/Girls’s Performance Tulle Ballet Dance Dresses/Costume

    Women’s/Girls’s Performance Tulle Ballet Dance Dresses/Costume


    Activity:Ballet; Gender:Women’s,Children’s; Made in:China; Style:Dresses; Fabric:Velvet,Tulle,Nylon,Chinlon; Sleeve Length:Short Sleeve; Embellishment:Ruched,Flower(s),Cascading Ruffle,Ruffles; Color:Dark Purple; Season:Spring, Fall, Winter, Summer; Net Weight:0.5Kg; Shipping Weight:0.5Kg; Tips:Mock 1-piece dress; Waistline:High ; Occasion:Performance; Bust Measurement:XSC:53-59(cm),SC:61-66(cm),MC:69-74(cm),LC:76-81(cm),XLC:84-89(cm),XXLC:89-94(cm),SA:84-89(cm),MA:89-94(cm),LA:97-102(cm),XLA:104-109(cm),XXLA:112-122(cm); Waist Measurement:XSC:46-51(cm),SC:53-56(cm),MC:59-61(cm),LC:64-66(cm),XLC:69-74(cm),XXLC:76-89(cm),SA:61-66(cm),MA:69-74(cm),LA:76-81(cm),XLA:84-89(cm),XXLA:92-107(cm); Hip Measurement:XSC:56-61(cm),SC:64-69(cm),MC:71-76(cm),LC:79-84(cm),XLC:87-92(cm),XXLC:92-99(cm),SA:87-92(cm),MA:94-99(cm),LA:102-107(cm),XLA:109-114(cm),XXLA:117-130(cm); Theme:Princess; Set Includes:Dress; No. Of Piece:1 Piece; Category:Ballet
    List Price: 86.0
    Price:

    Watch Justin Bieber’s First Full Concert Performance In 2 Years

    Justin Bieber got on stage Saturday night — a big deal because it’s his first full concert performance in two years. Bieber took the stage Saturday at KIIS FM’s Wango Tango, 2015 in Carson, California.

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

    Entertainment – The Huffington Post
    Entertainment News-Visit Adults Playland today for the hottest adult entertainment online!

    Zoot Sports – W Performance TT 6 Short (Black/Black) Women’s Shorts

    Zoot Sports – W Performance TT 6 Short (Black/Black) Women’s Shorts


    Not all triathlon gear is built the same. Go from training to race day in the Zoot Performance TT short that’s designed for maximum performance in the aero position.Endura+ fabric: • Moisture wicking technology sweeps energy-sapping perspiration away from the skin to dry quickly and keep you cool. • Lightweight, yet dense, design improves muscle support. • Four-way stretch increases range of motion. • UPF 50+ sun protection.Yoga-inspired flat waistband with internal stretch drawstring disperses binding points for unrestrictive wear.Mesh Hip Holster pockets.TT Chamois: • Designed for reduced pressure while in the aero position. • MultiDensity padding runs from 6mm in the forward pressure zone to 3mm at the back. • Quick-drying design with perforations for improved breathability.Fabric 1: 74% nylon, 26% elastane; Fabric 2: 79% nylon, 21% elastane; Contrast: 86% polyester, 14% elastane; Lining: 79% polyester, 21% elastane; Chamois: 100% polyester.Machine wash and dry flat.Imported. Measurements:Outseam: 15 inInseam: 6 inFront Rise: 10 inBack Rise: 12 inLeg Opening: 15 inProduct measurements were taken using size SM, inseam 6. Please note that measurements may vary by size.
    List Price: 80.0
    Price:

    Watch U2’s Full Surprise Subway Performance

    U2 made it a “beautiful day” for some commuters in NYC earlier this week, and now you can experience the fun, too.

    “The Tonight Show” finally premiered the full video of U2’s surprise subway show on Friday. News broke that the band was dressing in disguise and filming a segment when cell phone vids of the performance started hitting the Internet — and now it’s easy to see what all the fuss was about.

    As you can see in the video, the disguises work a little too well at first, but a big reveal by Jimmy Fallon and a few bars of the band’s 1988 hit “Desire” seemed to get people’s attention.

    “The Tonight Show Starring Jimmy Fallon” airs weeknights at 11:35 p.m. ET on NBC.

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

    Comedy – The Huffington Post
    ENTERTAINMENT NEWS-Visit Mobile Playboy today for the hottest adult entertainment online!

    Adidas Golf Men’s Red A121 URD ClimaLite Performance Polo Shirt

    Adidas Golf Men’s Red A121 URD ClimaLite Performance Polo Shirt


    Beat the competition while maintaining a cool appearance. Stand out in a crowd in your Adidas Men’s Red A121 URD ClimaLite Moisture-Wicking Polo Shirt. This Adidas shirt is made of 100% polyester for easy care and quick drying. It resists wrinkling and stretching and features a rib-knit collar, three buttons at the neck, and comfortable open-hem sleeves. If you’re planning on spending the day on the course, this athletic wear is definitely for you.Adidas ClimaLite technology helps wick moisture away from your skin. As the moisture evaporates, you stay dry and more comfortable when you wear this Performance shirt. That increases your ability to be confident in your game. With that added confidence, you just might stay those extra strokes ahead of your competition and who doesn’t want those bragging rights? For style, this polo shirt features the Adidas logo on the back neck area. Adidas is recognized as a leader in athletic sportswear around the world and is held in very high regard. You’ll be recognized as a leader too, when you wear this ClimaLite shirt, so what are you waiting for? Stay cool while looking hot! AdidasMen’s Red A121 URD ClimaLite Moisture-Wicking Polo Golf Shirt will have your back, cover your front – and keep you dry. Manufactured Sizes: S, M, L, XL, 2XL, 3XL
    List Price: $ 33.00
    Price: $ 33.00

    How Constraints Make You Better: Why the Right Limitations Can Boost Performance

    In 1930, a 23-year-old teacher in Uruguay named Juan Carlos Ceriani created a new sport. Ceriani wanted to design a game that was similar to soccer, but that his students could play indoors throughout the year. His new game became known as futsal.

    Futsal is very similar to soccer, but it has a few important differences. First, it is played in a much smaller area. (Ceriani designed the game so that it could be played on YMCA basketball courts.) Second, the ball is smaller and has less bounce than a regular soccer ball. Third, there are only five players per side rather than the typical 11 players per side in a soccer match.

    This combination of factors — a tighter playing environment and a less-bouncy ball — requires futsal players to develop more creative ball skills because they are constantly playing in crowded spaces. Additionally, because there are fewer players, each person touches the ball much more than they would in a standard soccer match. In fact, according to research quoted by Daniel Coyle in his book The Talent Code, futsal players get 600 percent more touches during a typical game than soccer players do. [1]

    Throughout the 1930s and into the 1940s,futsal migrated from Uruguay to Brazil, where the Brazilians fell in love with the new game. (Even today, over 75 years later, more people play futsal in Brazil than soccer.) It’s hard to say why futsal became so popular in Brazil, but one thing is for sure: The young Brazilians who grew up playing futsal throughout the 1940s and 1950s developed incredible ball handling and technical skills.

    Eventually, these children grew into adults and made the transition from futsal to soccer. The athletic creativity they developed in those futsal games would help the Brazilians to shine on the world stage. During the 12-year span from 1958 to 1970, there were four World Cup championships. Brazil won three of them. [2]

    Constraints Accelerate Skill Development

    It is common to complain about the constraints in our lives: too little time, not enough money, too small of a network, barely enough resources. Certainly, some of these constraints do hold us back. However, there is also a positive side. The constraints in our lives often force us to make choices and cultivate talents that would otherwise go undeveloped. Constraints drive creativity and foster skill development.

    Just as the constraints of futsal forced Brazilian children to develop creativity and better ball handling skills, constraints can also drive your own skill development. In many ways, reaching the next level of performance is simply a matter of choosing the right constraints.

    How to Choose the Right Constraints

    From what I can tell, there are three primary steps to follow when using constraints to improve your skills.

    1. Decide what specific skill you want to develop. The more specific the skill, the easier it will be to design a good constraint. For example, futsal didn’t help players develop the skill of being good at soccer. That’s too general. It helped them develop creative ball handling skills, which turned out to be valuable in the game of soccer.

    Similarly, you shouldn’t try to develop the skill of being “good at marketing,” for example. It’s too broad. Instead, focus on learning how to write compelling headlines or analyze website data — something specific and tangible.

    2. Design a constraint that requires this specific skill to be used. There are three main options for designing a constraint: time, resources, and environment.

    1. Time: Give yourself less time to accomplish a task or set a schedule that forces you to work on a skill more consistently.
    2. Resources: Give yourself fewer resources (or different resources) to do a task.
    3. Environment: According to one study, if you eat on 10-inch plates rather than 12-inch plates, you’ll consume 22 percent fewer calories over the course of a year. (More on this idea and other nutrition improvements here.) One simple change in environment can lead to significant results. In my opinion, environmental constraints are best because they impact your behavior without you realizing it.

    3. Play the game. Constraints can accelerate skill development, but they aren’t a magic pill. You still need to put in your time. The greatest Brazilian soccer players were still playing futsal all the time. The best plan is useless without repeated action. What matters most is getting your reps in.

    The Idea in Practice

    I am currently experimenting with different constraints to boost my skills in certain areas. Here are a few skills I have been working to develop and the constraints I am placing on myself to make them happen:

    Writing skills. I want to be a better writer, so I set a schedule where I have to publish a new article every Monday and Thursday. The schedule is my constraint. It doesn’t matter how good or how bad the article is. It doesn’t matter how long or how short it is. I have to get something out every Monday and Thursday. This forces me to be creative and to do the one thing that good writers do: write. I don’t always hit the mark, but I have stuck with this schedule for two years and I’ve written over 200,000 words.

    Storytelling skills. I have some friends who are amazing storytellers. I’ve never been great at it, but I’d like to get better. The constraint I’ve placed on myself is scheduling talks without the use of slides. My last five speaking engagements have used no slides or a few basic images. Without text to rely on, I have designed a constraint that forces me to tell better stories so that I don’t embarrass myself in front of the audience.

    Strength skills. I only lift three days per week. To someone who doesn’t workout, this might sound like a lot. However, many strength athletes train four to six days per week, sometimes twice per day. With restricted training time, I have to be very deliberate with my workouts if I want to make progress. Right now, I’m prioritizing foundational strength over all else. I’ll move on to in-depth technique development once my strength levels are higher.

    What do you want to become great at? What skills do you want to develop? Most important, what constraints can you place upon yourself to get there?

    James Clear writes at JamesClear.com, where he shares science-based ideas for living a better life and building habits that stick. To get strategies for boosting your mental and physical performance by 10x, join his free newsletter.

    This article was originally published on JamesClear.com.

    Sources

    1. The Talent Code by Daniel Coyle.
    2. Wikipedia entry on Futsal.

    Thanks to many readers for suggesting that I read The Talent Code. I love getting reading suggestions from you and, as always, I appreciate you holding me to a high standard in my work. Thanks for reading!
    GPS for the Soul – The Huffington Post
    Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

    Louis Garneau Women’s Torrent Gloves – Performance Exclusive

    Louis Garneau Women’s Torrent Gloves – Performance Exclusive


    Louis Garneau Women’s Torrent Gloves – Performance Exclusive. If you enjoy snowshoeing, skiing, cycling or hiking in cold weather, then you’ll love Louis Garneau’s warmest, driest and most ventilated bike gloves: the Torrent. DWR softshell fabric with generous insulation keeps your hands warm and dry. Ergo Air palm, finger and thumb ventilation eliminates the buildup of sweat to prevent overheating. 70 pre-curved fingers and waterproof palm with Fish Grip silicone inserts give exceptional grip, even in wet conditions.
    List Price: $ 49.99
    Price: $ 39.99

    Watch Beyonce And Taylor Swift Dance During Justin Timberlake And Jay Z’s Performance

    After celebrating her 25th birthday with some of the most famous people in the world, Taylor Swift rounded out her perfect b-day weekend by dancing with Queen Bey.
    Entertainment – The Huffington Post
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    Mountaineers Books Climbing Training for Peak Performance

    Mountaineers Books Climbing Training for Peak Performance


    This book is for climbers of all ages, abilities, and interests who wish to improve their performance. It is for weekend warriors who enjoy 5.6s yet desire to lead 5.10s, and for mountaineers interested in moving faster at altitude. It is for ice climbers who want to move more efficiently over frozen terrain and big wall climbers who want to increase their stamina. The standard concept of training for climbing has long been, just climb While that may suffice for a few gifted individuals, this philosophy has also resulted in countless climbers reaching performance plateaus and suffering recurring injuries. Even after the benefits of training began to be recognized, many of the regimens developed by climbers were physiologically unsound some were downright dangerous. Climbing Training for Peak Performance carefully details the foundation and fundamentals of nutrition for mind and body, flexibility training, aerobic, and strength conditioning, and how to put it all together to help you perform better. Clyde SolesIf you like this, you might also like Climbing From Gym to Crag.Climbing Training for Peak Performance is one of titles in the Mountaineers Outdoor Expert series.FeaturesWritten by Clyde SolesPublished on 9302002More than 200 trad and sport climbs from 5.0 to 5.10a Topo maps or photos with route overlays for most routes Choose a Climbing Area chart compares destinations by climbing type, rock type, best time of year, length of approach, and drive time from urban areas Paperback224 Pages
    List Price: $ 18.95
    Price: $ 12.95

    Adidas Golf Men’s Blue A72 NVY ClimaLite Performance Golf Tee Shirt

    Adidas Golf Men’s Blue A72 NVY ClimaLite Performance Golf Tee Shirt


    Maybe you can’t live in a perfect climate, but you most certainly can work in one. The Adidas Men’s Blue A72 NVY ClimaLite Golf Tee Shirt moderates your body temperature to keep you comfortable and offers you the chance to work in a truly perfect climate. Made with 100 percent 4.3-ounce polyester Pique knit, this Adidas shirt is dark navy blue with white stripes on the shoulders and sleeves with a crew neck and short sleeves. The Adidas logo is on the front, bottom left of this Performance shirt. So, how does this whole climate control thing work, you must be wondering. Well, let us explain. This golf shirt is treated with a moisture-wicking finish, which moves sweat and other unwanted moisture away from your body. The result is a cool, dry, comfortable feel that will keep you working at your best. The open-hem sleeves of this knit shirt offer extra room and a sporty fit. Get the best out of your work clothes and work comfortably all day long because no one likes to be uncomfortable for eight hours straight. You’ll experience climate perfection in this ClimaLite shirt, even if the elements aren’t friendly. Order your own Adidas Men’s Blue A72 NVY ClimaLite Golf Tee Shirt. There are multiple colors to choose from so if you want this navy or all of them, the choice is yours!Please note additional charges for larger sizes.Manufactured Sizes: S, M, L, XL, 2XL, 3XL
    List Price: $ 25.00
    Price: $ 25.00

    Raymarine Transducer Options B164 20 Degree High Performance Tilted Element Transducer, Low Profile

    Raymarine Transducer Options B164 20 Degree High Performance Tilted Element Transducer, Low Profile


    Raymarine Transducer Options B164 20 Degree High Performance Tilted Element Transducer, Low Profile . The right depth transducer is vital to getting the most out of your fishfinder.
    List Price: $ 1,049.99
    Price: $ 1,049.99

    Garmin Edge 510 Performance Bundle Cycling Computer Color Black

    Garmin Edge 510 Performance Bundle Cycling Computer Color Black


    Bike Computer for Performance and Navigation With connected features such as live tracking, send/receive courses, social media sharing and weather, compatibility with GPS and GLONASS satellites for faster satellite acquisition and the ability to track distance, speed, ascent/descent, GPS position, optional heart rate, optional speed/cadence and optional power, the Garmin Edge 510 Cycling Computer is the perfect blend of performance and navigation. Train on the Edge – The touch screen Edge 510 is designed for the competitive cyclist who seeks the most accurate and comprehensive ride data. When paired with a compatible iOS or Android phone, connected features through your smartphone include live tracking, social media sharing and weather. Whether you’re training, racing or touring, Edge 510 tracks the details of your ride. You can view it later on a map at Garmin Connect(TM). Compatible with GPS and GLONASS satellites for faster satellite acquisition and improved signal lock, the 510 is suited for the most challenging conditions, such as canyons. Track Every Detail – The 510 records your distance, speed metrics, ascent/descent, grade and more. Take your training farther with ANT+(TM)-compatible sensors that measure your heart rate 1 , speed/cadence 1 and power 2 . Activity profiles let you customize data fields and device settings based on cycling activity, such as training or racing. Switch profiles with a simple swipe of the touch screen and the 510 will be set up to show the data for that ride. When you complete a ride, the 510 displays any new personal records you achieved, such as farthest distance or most ascent gained. Get Connected – Edge 510 offers a suite of connected features when paired with your smartphone (iOS(R) or Android(TM)) and the Garmin Connect(TM) Mobile app. Get comprehensive, accurate ride data from a dedicated device, while saving your phone battery. Edge tracks the data and sends it to your phone using Bluetooth(R). Stay connected and share all the details of your ride with friends, family and social media. Post an update immediately after your ride or race. Create the posts via your smartphone, and the ride data’s already there, thanks to the interface with Garmin Connect Mobile. Live Tracking – Live Tracking lets friends and family follow your races and training activities in real time. Invite followers using email or social media, and they can view your live data on Garmin Connect. Once they get your email invite, they can follow and see your stats and location on the map. Weather – Get real-time weather conditions, forecasts and alerts (in areas with coverage) directly on the Edge 510 when paired with a smartphone and the Garmin Connect Mobile app. Your smartphone stays safe and dry, while the weather data you need is right at your fingertips. Wireless Data Transfers – Instantly store, share and analyze every detail of your ride. Using Garmin Connect Mobile, you can wirelessly upload completed activities from your device as soon as you are finished. Activities can be automatically or manually uploaded. Once your ride has posted to Garmin Connect, your own “connections” can view them. You can also search your courses and workouts 3 stored at Garmin Connect, download to your smartphone, then send directly to your Edge 510 – wirelessly. You can then navigate to the start of the course and use the Virtual Partner(R) feature on your Edge to race your previous activities in real time. Purpose-built Bike Computer – Edge 510 is rugged and waterproof, and has up to a 20-hour battery life. The touch screen is easy to operate, even with a gloved finger and when wet. Mounting options include a new out-front mount 1 for heads-up positioning and a standard quarter-turn mount. It also comes with a tether so you don’t lose it in the event of a spill. What’s in the Box ? Edge 510 Mounts (standard and out-front) Premium Heart Rate Monitor Speed/Cadence Sensor USB Cable AC Charger Tether Manual 1 Included with some models, sold separately on others. 2 When paired with ANT+ power meter. 3 A future release of Garmin Connect Mobile will allow exploring and downloading courses and workouts from other Garmin Connect users. Color Black
    List Price: $ 399.99
    Price: $ 399.99

    Floral Braces Skirt Latin Dance Dress Performance Dancewear with Hand Flowers for 140cm Girls Blue

    Floral Braces Skirt Latin Dance Dress Performance Dancewear with Hand Flowers for 140cm Girls Blue


    Look for Backpacks & Bookbags? Buy this Floral Braces Skirt Latin Dance Dress Performance Dancewear with Hand Flowers for 140cm Girls Blue tmart.com store provides cool gadgets, cell phones, consumer electronics, LED flashlight, car accessories, phones accessories, computer accessories, games accessories, holiday gifts and security camera.

    Price: $
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    K-Swiss Performance Run One MiSOUL Tech Running Shoe – Men’s Size 12 Color Black/BrightYellow/White

    K-Swiss Performance Run One MiSOUL Tech Running Shoe – Men’s Size 12 Color Black/BrightYellow/White


    The K-Swiss Performance Men’s Run One MiiSOUL Tech Running Shoe is the most versatile running shoe in the market today featuring a modular, interchangeable sole system engineered for customized performance. Durability is achieved with an Aosta(R) II rubber strike area and blown rubber forefoot with multi-directional flex-grooves. Support is maximized with an external TPU molded heel counter and direct injected urethane support cage. Stability is ensured through a dual density posting for over-pronation concerns and a rigid TPU mid foot shank part to enhance the heel to toe transition ride of the shoe. Breathability is enhanced by a Flow Cool System(TM) located from heel to toe. Lightweight is achieved with a k-EVA chassis featuring a full-length Superfoam (R) insert. Cushioning is enhanced with a long lasting insert featuring Si-18(R) Gel for outstanding comfort. Light 1.0 and Cushion 1.0 interchangeable insoles designed for speed and comfort are included Size 12 Color Black/BrightYellow/White
    List Price: $ 124.95
    Price: $ 87.47

    The Perception of Design Performance is a Crapshoot

    2014-07-09-designacumen.jpg

    Do some just have a gift for judging design and are design experts superior at judging a product’s performance as compared with lay people?

    Inviting students in business, design and engineering to rate product performance from images only, using products that had received the Industrial Design Excellence Award (IDEA) Gold, Silver, Bronze and also some that had not won, revealed that neither laypeople nor inexperienced designers possessed such abilities. On average, novice design students actually performed slightly worse than random samplings.

    Not only was there no agreement between students within the same major, there was also non-agreement between majors. None of the student’s ratings agreed with that of the design jury who had initially nominated the IDEA.

    Even more mindboggling was that when inviting design researchers and design experts to assess product performance from images only, they fared no better than the students. However, as a group, on average, design experts outperformed design researchers, which again outperformed the students, when it came to being in agreement with the original IDEA jury.

    Of course when design juries judge product performance, they do more than just look at pretty pictures, which might explain some of the medium correlation between the IDEA design jury and design expert assessments. When juries judge designs from a visual aesthetic (also called expression or styling) it represents only one of nine Design Quality Criteria that they either consciously or unconsciously use. Other criteria include: Design philosophy, Structure, Innovation, Social/human, Environmental, Viability, Process and Function.
    So, how important is the aesthetic criteria when judging product performance as compared to the other eight criteria listed?

    Recent studies at Hanyang University have revealed that aesthetics are the dominant factor when judging products and their business potential. In other words, we are unconsciously blinded by the “bling.”

    Or so it might appear. However, the lack of both individual students’ and professionals’ abilities to judge design performance from a visual suggests that what we are judging may not be the visual of the artifact at all. What we are actually evaluating may be the implicit story behind the “look.”

    Products are assessed in the context of the surrounding culture, as well as, other products and objects and the stories that have been constructed and evolved to describe these artifacts and support their right to exist.

    As an example, in the late 1800’s, pale women were the benchmark for beauty and their pale skin signaled that they did not have to work, something that was considered desirable at the time. In the 1950’s, full figured women were adored and Marilyn Monroe, the sex symbol of that era, was quite voluptuous. Today, anorexic, suntanned women are considered to be most attractive, so the back-story has again changed dramatically.

    Studies of designers’ stories behind their concepts at Stanford University showed that aspects such as the activity for which the product was used and the actual functionality of the product acted as lead indicators of IDEA reception and the subsequent financial performance of the product.

    The product’s function and how it was used was consciously or unconsciously reflected in the designs’ visual element and was then communicated to users of the product more cohesively than the indented aesthetic expression itself.

    So, rather than relying on a single individual’s design expertise for evaluating “glamour shots,” applying the wisdom of a crowd of “design experts” to establish how a product expresses its function and use may offer best results in the marketplace.
    Style – The Huffington Post
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    Rollerblade Performance Race Machine Mens Fitness Helmet 2014

    Rollerblade Performance Race Machine Mens Fitness Helmet 2014


    Rollerblade Performance Race Machine Mens Fitness Helmet 2014 – With its sleek style and ease-of-adjustability, the Rollerblade Performance Race Machine Helmet is the ideal piece of hardware to have atop your head when you’re out. Whether you’re in training or on a long skate, make sure to keep your head protected from any unintended obstacles that may pop out. This helmet has in-mold construction and carbon reinforcement to keep you protected and 23 vents to keep you cool when you’re really working up a sweat. It’s quick and easy to adjust so you can be off and skating within moments. Keep your head in good shape in this performance-oriented and comfortable Rollerblade Performance Race Machine Helmet. . Bearing Grade: High Performance, Model Year: 2014, Product ID: 340580, Model Number: 06221000 001 M, GTIN: 0885315536525
    List Price: 90.0
    Price:

    K-Swiss Performance K-Ona S Running Shoe – Women’s Size 6 Color Blue/FieryRed/Silver

    K-Swiss Performance K-Ona S Running Shoe – Women’s Size 6 Color Blue/FieryRed/Silver


    The K-Swiss Performance Women’s K-Ona S Running Shoe is an Ultra-light (9oz) and stable running shoe perfect for fast days. races and triathlons. Durability is achieved with an Aosta(R) II rubber outsole. Flexibility is enhanced by anatomically correct flex-grooves. Support is obtained with a direct injected urethane support cage with five-stripe branding on top. Stability comes from a rigid TPU midfoot shank. Breathability is enhanced by a Flow Cool System(TM) for moisture management. Cushioning is provided by Superfoam(R) technology, an Si-18 technology crash pad and a k-EVA midsole. Comfort is enhanced with a seamless upper construction. Size 6 Color Blue/FieryRed/Silver
    List Price: $ 89.95
    Price: $ 35.98

    K-Swiss Performance K-Ona S Running Shoe – Men’s

    K-Swiss Performance K-Ona S Running Shoe – Men’s


    The K-Swiss Performance Men’s K-Ona S Running Shoe is an Ultra-light (9oz) and stable running shoe perfect for fast days, races and triathlons. Durability is achieved with an Aosta(R) II rubber outsole. Flexibility is enhanced by anatomically correct flex-grooves. Support is obtained with a direct injected urethane support cage with five-stripe branding on top. Stability comes from a rigid TPU midfoot shank. Breathability is enhanced by a Flow Cool System(TM) for moisture management. Cushioning is provided by Superfoam(R) technology, an Si-18 technology crash pad and a k-EVA midsole. Comfort is enhanced with a seamless upper construction. Comfort is enhanced with a seamless upper construction.
    List Price: $ 99.95
    Price: $ 69.97