The brain consumes half of a child’s energy — and that could matter for weight gain

A new study proposes that variation in the energy needs of brain development across kids — in terms of the timing, intensity and duration of energy use — could influence patterns of energy expenditure and weight gain.
Child Development News — ScienceDaily

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Chinese medicine to gain WHO acceptance but it has many critics

Herbal remedies have been used by healers around the world for centuries to prevent and treat disease. But it’s in China that the practice has been most extensively used and documented.


CNN.com – RSS Channel – Health

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5 Benefits You Can Gain from Executive Coaching

Coaching is a billion-dollar industry. Either companies are securing them for their executives, or individuals are paying out of their pockets to get this resource on their side. According to executiv+co, executive coaching—once looked upon with skepticism—is now embraced as the way to a more enriched workplace, and leaders have discovered that it works.

If your company invests in you in this way, you may see it as a perk; but in some cases, it is a way to correct management or leadership styles that may be veering off the tracks. No matter, coaching has been around for more than 30 years, and apparently, has only blossomed.

The Benefits You Can Gain from Executive Coaching

It’s a great EQ enhancer.

Your emotional intelligence quotient (EQ) is so incredibly important in leadership. Whether you are in the C-suite or a small business leader, it’s important to have keen self-awareness and awareness of your interpersonal and one-to-one engagement with your clients, your reports and others. Imagine, if you had a clearer understanding of self, what power you could unleash at work. An executive coach can do that. You’d know when to dial it up or dial it down. Self-awareness is key to emotional intelligence, and it will make you stronger with interpersonal interactions, thanks to the strengths assessments rooted in positive psychology that coaches engage. Knowing yourself is also a key tenant of authenticity, which will allow others to see you more clearly. You will also be able to see others more clearly. An executive coach with a keen cultural insight can also help navigate unconscious biases that may stand in the way of a company’s ultimate success because it can clear the way of filtered and sometimes inaccurate assessments of talent.

It increases empathy.

Executive coaches have the power to unleash empathy in leaders.

Understanding others or at least the capacity to understand can make you a better leader. According to some research, there really are three forms that we need to master as leaders for it to have an impact:

  • cognitive empathy – where you can imagine what it’s like in your mind to be in someone else’s “shoes”
  • social empathy – where you can immediately feel what someone else must be feeling in any given situation
  • empathetic concern – where you not only feel it or think it, but you certainly can muster concern for the other person in the form of wanting to engage and help them

It makes your goals clearer.

If you’ve ever felt that you were bogged down in work and having a hard time reaching your goals, it could be due to cognitive clutter that day-to-day work can cause. An executive coach can help you in your quest to prioritize the important and delegate or discard lower-level tasks that bog us down.

It speeds up and fuels goal-crushing.

Executive coaches can help you reach or exceed your goals faster, and who doesn’t want that? But be aware, the self-assessment that is involved may not be as attractive to some. The idea of uncovering the strengths you have may uncover the weaknesses. If you are an executive coaching client, be prepared to put ego aside in order to do the real work that will allow you to crush it faster and cement your reputation for performance excellence.

It makes you a better leader.

As you begin to know yourself and others better; you will become a better person. Better people make better leaders. Better leaders make companies better, small or large. Empathy and EQ are key to that. You will build better power relationships, leverage your strength, and achieve what you want.

Listen to the brand new episode of The Culture Soup Podcast that launched Tuesday, May 14th called “The Coaching Corner.”  L. Michelle Smith is the host executive and business coach. It airs every second Tuesday of the month and hacks your goals while tackling the pain points of corporate executives and small business owners. Smith is also an official business coach for BE FWD, June 19–22 in Charlotte, NC.

Register for FWD


Black Enterprise Contributors Network 

The post 5 Benefits You Can Gain from Executive Coaching appeared first on Black Enterprise.

Career | Black Enterprise

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GLOBAL MARKETS-Stocks gain on trade hopes, set for best quarter since 2012

Global shares rose on Friday
amid optimism over trade talks between the United States and
China and were headed for their best quarterly performance since
2012, while bond yields rose after worries about growth led to a
prolonged decline.


Reuters: Company News

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‘The one report that everyone in Washington watches’ just showed a big gain in job openings

Job vacancies jumped to a fresh high of 7.6 million in January as employers continue to seek qualified applicants to fill positions.
Economy

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Asia stocks gain, euro struggles after dovish ECB

Asian stocks inched higher on Friday, buoyed by gains in U.S. technology shares, but gains were capped by worries over slowing growth in Europe and caution ahead of several key events next week including U.S.-China trade talks.


Reuters: Business News

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Manufacturing industry posts biggest annual job gain in 20 years

The net changes by industry for December jobs based on Friday's jobs report; the health-care and education sector saw the largest gain.
Economy

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Dow surges over 1,000 points, biggest single-day gain in history

Santa Claus came a little late this year — but Wall Street is smiling anyway. The Dow Jones industrial average surged 1,086.25 points on Wednesday — its biggest single-day point gain ever — as solid retail data and a rise in oil prices helped ease recession fears. The historic pop more than offset the 653-point…
Business | New York Post

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Trump has become concerned over what he and his aides face once Democrats gain their oversight powers

While President Donald Trump and Nick Ayers were still in the middle of negotiations about him replacing John Kelly as chief of staff, Trump had already given Ayers a task. He wanted him to conduct a thorough review of how the West Wing operates, including evaluating staffing, in order to make it more politically focused over the next two years.


CNN.com – RSS Channel – HP Hero

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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Beware Of Natural Supplements For Sex Gain And Weight Loss

Prescription pill bottle spilling pills on to surface isolated on a white background.

Many consumers consider dietary supplements to be natural and, therefore, safe. In fact, the Council for Responsible Nutrition reported in 2017 that 87 percent of U.S. consumers have confidence that dietary supplements, such as vitamins, minerals, herbs, botanicals, oils, microbiome bacteria and amino acids, are safe and effective. Unfortunately, their confidence may be misplaced when it comes to supplements for male sexual dysfunction and weight loss.

According to the Food and Drug Administration, 776 dietary supplement products from 146 different manufacturers sold between 2007 and 2016 contained synthetic/prescription drugs. Most of these products are marketed for just two conditions, sexual enhancement (45.5 percent) or weight loss (40.9 percent). Most recently, on Nov. 30, 2018, the FDA advised consumers not to purchase a product called Willy Go Wild, available online and in some retail stores because the product includes hidden prescription drugs.

Why does this matter?

As a pharmacist and dietary supplement researcher, I’m concerned about the hidden inclusion of these prescription drugs in supplements. It increases the risk of patient harm, and it allows people to attribute the benefits and harms they experience to an herb rather than to the true culprit – the added drug. This makes it harder for doctors and pharmacists to decipher in what types of patients these natural therapies could be used and in whom they should be avoided.

Risky sex enhancement pills

It is considered malpractice for pharmacists to fill prescriptions for erectile dysfunction (ED) drugs like Viagra, Levitra or Cialis if patients are taking nitrate drugs, such as nitroglycerin pills or spray or isosorbide mono/dinitrate. These nitrate drugs are often used to treat chest pain or heart failure. Combining them with a drug to treat ED; as the FDA said the makers of Willy Go Wild did, can cause a patient’s blood pressure to drop precipitously. This in turn can lead to hospitalization or death.

Some patients taking nitrate drugs, who cannot safely take one of the ED drugs, have turned instead to so-called natural products. Had they bought one of the 353 tainted products, they would have gotten the same active ingredients nonetheless.

In addition, prescription erectile dysfunction drugs can cause priapism, a medical emergency where the penis can be irreparably damaged. The higher the dose consumed, the greater the risk. So imagine you want to enhance your prescription erectile dysfunction drug with an herbal remedy only to find out you were getting a prescription drug’s active ingredient instead. There are cases of priapism with herbal sexual dysfunction medications.

ED drugs and antidepressants

Some other dietary supplement products for male enhancement added a drug called daptoxetine. The FDA has not approved it for any reason, including sexual dysfunction. People on other serotonin-enhancing drugs for depression or intestinal issues are more likely to end up with a condition called serotonin syndromewhen inadvertently exposed to this undisclosed drug. Serotonin syndrome is a life-threatening problem with high body temperatures, muscle stiffness, seizures and kidney damage.

Sibutramine, an appetite suppressant, was removed from the U.S. market by the FDA in 2010 because its use increases the risk of heart attacks and strokes. However, 269 dietary supplement products touted for weight loss contained sibutramine, and others contained the stimulants ephedrine and fenfluramine.

Ephedrine, a stimulant, was banned in the U.S. because it also increased cardiovascular riskFenfluramine, an amphetamine derivative, was combined with phentermine in the popular “fen-phen” diet that was banned after numerous cases of pulmonary hypertension, heart valve damage and heart failure occurred.

Still other dietary supplement products for weight loss contained the laxative phenolphthalein or prescription diuretics. Phenolphthalein is no longer used as a laxative in the U.S. because it may cause cancer and hurt fetuses. Laxatives and diuretics only cause weight loss through diarrhea or loss of water weight. They do not result in fat loss. They can cause dangerously low blood pressure and low blood potassium concentrations.

A study in the New England Journal of Medicine in 2015 estimated that dietary supplements led to 23,000 emergency department visits and over 2,000 hospitalizations a year. Weight loss products or those related to increased energy also caused 72 percent of supplement-related adverse events, including palpitations, chest pain or racing heart rate. I suspect the predominance of deliberate synthetic drug tainting of these dietary supplements might explain some of these findings.

How can you protect yourself?

The FDA does not approve dietary supplements, and in many ways you are on your own. The Dietary Supplement Health and Education Act (DSHEA) of 1994 created a new category of health product. As long as the product contains natural ingredients intended to promote or support health and not to diagnose, cure, treat, or prevent any disease, it qualifies as a dietary supplement. Under DSHEA, the FDA has to prove risk to human health before removing these products from the U.S. market.

The FDA, however, does have an ongoing list of products in which they have detected synthetic or prescription drugs, and you can check that out. If the product you have purchased is on that list, don’t use it. On Nov. 20, 2018, two dietary supplements for pain or drug addiction were found to be tainted with tianeptine, an antidepressant drug that is not FDA-approved for use in the U.S. market. If your product is not on that list, however, it doesn’t guarantee lack of tainting. The FDA simply does not have the resources to check the tens of thousands of dietary supplements on U.S. shelves.

Independent laboratory verification from the United States Pharmacopeia (USP) can help assure that the vitamin or herb specified on the label is in the bottle and that the product has a low risk of microbe, heavy metal or PCB contamination. Unfortunately, USP does not routinely test dietary supplements for synthetic or prescription drug tainting.

ConsumerLab.com does not usually test for prescription drug tainting during their product verification either. However, for sexual dysfunction drugs, ConsumerLab.com did test for prescription drug tainting.

Beware of dietary supplements manufactured in Asia, because they are more likely to be contaminated and tainted according to the FDA. Also, ethnically diverse, non-English speaking and poor people are more likely to come across tainted dietary supplements because they shop for these products at ethnic stores, flea markets, swap meets or online. Buying from reputable brands in reputable stores or websites might reduce the risk. Finally, don’t believe miraculous claims of effectiveness, especially if the only data to back it up comes from testimonials.

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Koreas gain UN sanctions exemption for joint rail survey

South Korea said Saturday that the United Nations Security Council granted an exemption to sanctions that will allow surveys on North Korean railroad sections the Koreas want to connect with the South.
FOX News

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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Australia Wage Prices Gain 0.6% In Q3

Wage prices in Australia were up a seasonally adjusted 0.6 percent on quarter in the third quarter of 2018, the Australian Bureau of Statistics said on Wednesday. That was in line with expectations and unchanged from the three months prior.
RTT – Economic News

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Wholesale inventories gain slightly more than expected in September

U.S. wholesale inventories gained slightly more than estimated in September.
Economy

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Does a woman’s weight gain during pregnancy affect children’s bone health?

A new study has examined whether managing weight during pregnancy might affect children’s bone mass. In under/normal weight mothers, weight gain during pregnancy was associated with slightly increased bone mass at seven years of age in children, while in overweight/obese mothers, no beneficial effect of weight gain on bone mass was observed.
Teen Health News — ScienceDaily

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Philip Morris shares jump as new tobacco products gain momentum overseas

Philip Morris International reported quarterly earnings and revenue that surpassed analysts' expectations. The company has been focusing most of its attention on iQOS, a device that heats tobacco instead of burning it.
Health and Science

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