10 of the best meditation retreats in the UK and Europe

We pick mindfulness and meditation holidays in beautiful surroundings – many combined with other activities like walking, singing and tai chi
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In the Dart valley near Totnes, the Sharpham Trust meditation centre offers mindfulness retreats of different lengths throughout the year, including walking and singing breaks. Some are held in the estate’s mansion, others in the Barn Retreat nearby. For full immersion in the natural world, its Nature Connection retreat has accommodation in bell tents in the woods, with guided meditation and mindfulness activities, foraging and feasting on wild food.
• Three-night meditation retreats from £145 full-board. Three-night Nature Connection retreat, 25 July, £335 full-board, sharphamtrust.org

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Dhanakosa, on the banks of beautiful Loch Voil, near Balquhidder in central Scotland, is truly a place to stop, breathe, unwind and take stock. Amid the glorious scenery, you eat delicious, healthy vegetarian meals (and can even take a recipe book home), do yoga, hill walk, learn to meditate or reinvigorate your practice and your life. It’s the perfect place to come if you just want some time out to reset yourself. I’ve come here for the weekend and for a week. They operate on the Buddhist principle of Dana or generosity. You pay the deposit of £75 (for a week) or £50 (weekend) and then from a suggested scale (from £285 to £445 for a week). It’s a magical place.
dhanakosa.com
Carolann

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