Inside Track: June 16th – June 22nd Edition

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Lil Nas X’s “Old Town Road” Is Billboard Hot 100’s Longest Reigning Track Since Drake

Lil Nas X is more than just an internet sensation. The young artist’s only single “Old Town Road” with Billy Ray Cyrus has topped the Billboard Hot 100 for the 10th consecutive week, officially becoming the chart’s longest reigning track since Drake’s “In My Feelings” between July and September 2018. “Old Town Road” joins singles like “God’s Plan,” Mark Ronson and Bruno Mars’ “Uptown Funk!” and Flo Rida’s “Low” to hit double digits white sitting atop the chart.

Nas X is currently working on his upcoming EP 7, teasing fans with snippets on social media. The EP is expected to drop this June.

In other news, watch Jorja Smith’s latest visual now.

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Inside Track: June 9th – June 15th Edition

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Inside Track: June 2nd – June 8th Edition

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Inside Track: May 26th – June 1st Edition

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Inside Track: May 19th – May 25th Edition

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Inside Track: May 12th – May 18th Edition

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Madonna Reveals “Crave” Track Ft. Swae Lee

After releasing “Medillin” featuring Colombian singer Maluma, Madonna shares another track off her upcoming Latin-music inspired album, Madame X. This time around, the pop star teams up with Rae Sremmurd’s Swae Lee for the song, “Crave,” which is slated to be the third song on the album. The mellow track was produced by veteran Mike Dean, who’s frequently collaborated with Kanye West, Travis Scott and Pusha T. The audio version is available now on streaming platforms and the video is expected to drop in the coming days. Madonna shared a sneak peek of the visuals on Twitter.

“Future” featuring Quavo and “Dark Ballet” are two additional songs that will be released prior to Madame X ‘s arrival on June 14. Madonna has also announced the “Madame X Tour” in conjunction with the album, which will kick off at BAM in Brooklyn on September 12.

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In Another Setback For Caster Semenya, Track and Field Authorities Will Enforce New Testosterone Rules

Track and field’s governing body said Thursday it plans to enforce its new rules on testosterone levels in female runners more widely than sports’ highest court is recommending, dealing another setback to Olympic sensation Caster Semenya.

On Wednesday, the Court of Arbitration for Sport ruled that the IAAF can force women like Semenya with unusually high testosterone to take medication to lower their levels of the muscle-building male sex hormone if they want to compete in events from 400 meters to the mile.

But the court also recommended the IAAF not enforce the rules in the 1,500 meters and the mile, saying there is not enough evidence that high testosterone gives such women a competitive edge at those distances.

Asked on Thursday whether he would heed the court’s advice, IAAF president Sebastian Coe gave a one-word answer: “No.” In a follow-up statement, the IAAF said it has enough evidence to apply the rules at the longer distances.

That decision closes off one way Semenya could have continued to compete without having to take hormone-lowering drugs.

The 28-year-old South African is a two-time Olympic gold medalist in the 800 meters and a three-time world champion. But she has also run the 1,500 meters and has had some success, winning the bronze at the 2017 world championships.

She could still run even longer distances, like the 5,000 meters, without having to take medication. But she hasn’t indicated what she will do.

Semenya has run the fourth, sixth and eighth fastest times ever in the two-lap 800-meter race. But her rivals have complained about having to compete against someone with hyperandrogenism, or unusually high levels of naturally occurring testosterone, a hormone that contributes to muscle tone and bone mass.

In Wednesday’s ruling, the court said the IAAF’s testosterone regulations are “necessary, reasonable and proportionate means” of “preserving the integrity of female athletics.”

Semenya is expected to run on Friday in Doha, Qatar, for the last time before the IAAF rules start being enforced next week. She has accused the governing body of singling her out, saying after the ruling: “For a decade the IAAF has tried to slow me down, but this has actually made me stronger.”

Indian sprinter Dutee Chand has also been publicly identified as having high testosterone. Olympic silver medalist and Semenya rival Francine Niyonsaba of Burundi has confirmed she, too, has hyperandrogenism. She will also compete in Doha.

Sports – TIME

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Inside Track: April 28th – May 4th Edition

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Inside Track: April 21st – April 27th Edition

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Inside Track: April 14th – April 20th Edition

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Shaw Communications Says Remains On Track To Meet Its FY19 Guidance

Shaw Communications Inc. (SJR_B.TO, SJR, SJR_A.TO) confirmed Tuesday that it remains on track to meet its fiscal 2019 guidance, which includes consolidated operating income before restructuring costs and amortization growing 4 to 6 percent over fiscal 2018. The expected growth rate is based on adjusted fiscal 2018 results that include the impact of IFRS 15.
RTT – Earnings

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Inside Track: April 7th – April 13th Edition

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Inside Track: March 31st – April 6th Edition

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Inside Track: March 24th – March 30th Edition

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Inside Track: March 17th – March 23rd Edition

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Inside Track: March 10th – March 16th Edition

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People track when talkers say ‘uh’ to predict what comes next

Speakers tend to say ‘uh’ before uncommon words (‘uh… automobile’) rather than common words (‘car’). In a new eye-tracking study, researchers show that listeners use this information to predict an uncommon word upon hearing ‘uh.’ Moreover, when an ‘atypical’ speaker says ‘uh’ before common words (‘uh… car’), listeners learn to predict common words after ‘uh’ — but only with a native speaker.
Child Development News — ScienceDaily

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Inside Track: March 3rd – March 9th Edition

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How Much Do You Keep Track of Your Health Stats? (Plus, Kat’s Weird Health Chart!)

how much do you keep track of your health stats

My brother emailed me recently to tell me about a high triglyceride reading (because, he explained, “we share genetics and all,”) and I quickly reviewed all of my triglyceride levels since 2000, based on a chart I started keeping several years ago, as I mentioned in my post on how much I’m kind of obsessed with lists. Then I realized I’d never really shared my health chart and thought, hey, maybe the readers would like to have their own health chart… or maybe they have a better way of tracking health stats — so let’s discuss. Here are the Qs: How much do you keep track of health stats, like all those numbers you get from doctor’s visits (cholesterol, triglycerides, blood pressure, etc)? What level of trust do you have in your doctors to tell you when things are wrong? If you’ve got a big role in someone’s medical care where they have Issues (whether it be yourself, an aging parent or a kiddo) how do you keep track of everything?

I should note that my trust in the medical establishment is severely eroded after I had a pretty horrible patient/customer experience with my first son’s birth — we both came out of it ok but a) I didn’t see my carefully-vetted OB/GYN for the entire time I was in the hospital (despite the fact that her office was across the street and she was even in the hospital for rounds during at least one of the days), b) not being “attached” to a doctor meant that we kind of got totally forgotten about at the hospital, which stunk for reasons I went into more when telling J’s birth story. (I’m really grateful that medically we were both OK, but the whole experience left me really angry with my former doctor, who I haven’t spoken to since the phone call where she told me to head to the hospital.) But my jaded lesson after all that is that I want to be able to assess my own medical issues without expecting/hoping a doctor to go above and beyond and catch something that isn’t obvious. (Ditto for my kids and our aging parents when the time comes for my husband, brother or myself to be more involved in their care.) It isn’t that I don’t trust that they’re competent professionals — but I tend to believe that they’re not your buddy, they’re not “looking out for you” and if you don’t ask them about something or push to be taken seriously the issue might not be found. (Of course there’s a ton of additional reading to be done out there about how doctors don’t listen to women and downplay their health concerns — see these articles in The New York Times and The Atlantic to get you started.) (Just to be tooootally clear here, I am not suggesting that this health chart is any kind of substitute for medical care — I’m just saying I use this chart to track the data I get from the doctor and raise questions if I see disturbing trends over time.) 

Kat's weird health chart to track health stats

Anyway: this is my weird little Excel health chart (you can click the screencapture above to see the chart bigger, or download the Excel doc here if you’d like it for yourself; obviously I’ve removed my own medical data).  The rows are the years, the columns are the various stats I’m tracking; there are comments in each column header for what the stats “should be,” again based on that Real Simple article.  I basically add one line each year and put whatever numbers I get into that row on the chart. The columns are health stats I’m tracking based on an old Real Simple article — I don’t get all of the numbers every year but it is interesting to see how things have changed as I’ve gotten older. I tend to be pretty healthy so personally I just jot a few things down in the Notes column, like if I took any prescription drugs for a limited time (like antiobiotics after strep), if I had any major issues (like tearing my ACL/reconstructing it a few years ago) or if I see something as “the beginning of an issue” (like seeing an orthopedic surgeon last year for what I worried was carpal tunnel and finding out NOPE, it’s just arthritis in my thumb, and getting my first cortisone shot… yay…). 

How about you guys — do you keep track of any of your own health data like blood pressure, triglycerides, etc? (Anyone have any fun apps?) What other little things do you do to educate and empower yourself as a patient? 

Further Reading:

  • Numbers to Live By [Real Simple]
  • 13 Health Stats Every 20-Something Should Know [Greatist]
  • How to Track Everything In Your Life Without Going Crazy [Lifehacker]
  • 9 Health Statistics That Actually Matter – And When You Should Check Them [Men’s Journal]

The post How Much Do You Keep Track of Your Health Stats? (Plus, Kat’s Weird Health Chart!) appeared first on Corporette.com.

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Inside Track: February 24th – March 2nd Edition

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Aging Americans are a big market for tech investors, who also want to track their parents

Techies are finding new uses for consumer devices to help monitor their aging parents, who are increasingly opting to live independently.
Health and Science

U.S.HEALTHCARE UPDATE:

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Inside Track: February 17th – February 23rd Edition

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Inside Track: February 10th – February 16th Edition

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Inside Track: February 3rd – February 9h Edition

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Inside Track: January 27th – February 2nd Edition

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The Weekend Reset: A great food hack, a new Beck track and why the internet is wack.

It’s Friday. Looking for something to switch up your weekend, or to give you an excuse to relax a little? That’s what the Weekend Reset is for. Each week contributor Tim Johnstone pulls together five things to get your weekend started. Could be something to read or watch, something to eat or listen to, or even something to do. Enjoy the weekend fellas.

 

READ: The Internet of all things is fake, mostly.

https://www.mirror.co.uk/news/world-news/bizarre-click-farm-10000-phones-10419403

But you probably already guessed that? This explains how this comes to be. And it is as depressing as you might imagine. We are nearing the point where there are more bots than actual people on the web and that is where things like Skynet catch up with us. Fascinating (and depressing) stuff. Anytime I hear about how many streams a band has, or video views, I understand that those numbers are mostly meaningless. It’s all about cheating money out of people.

 

WATCH: Because sometimes Jenga just isn’t enough fun…

First things first: I am still catching up on movies released last year. And occasionally I end up watching something with friends I had skipped for whatever reason. Game Night is one of those movies. It had surfaced on streaming services recently and I finally got around to watching it the other night. I ended up watching it again the next day. If you have ever done game nights with your crew then this is immediately relatable. Until it isn’t. This is a clever, funny, fast paced movie that really works because the acting ensemble shines (Jason Bateman and Rachel McAdams are so good here) and the characters are genuine. And yes, sometimes you will have to rewind things just to catch lines that you missed. It’s worth it.

 

EAT: An overnight one-pot chicken to eat off all week.

https://www.washingtonpost.com/news/voraciously/wp/2019/01/18/overnight-chicken-in-a-pot-has-become-the-savior-of-our-weeknight-cooking/?utm_term=.c5716a65748f

Yes, there is the multi-paragraph origin tale before you get to the helpful parts. And yes, you are looking at a picture of how you should plan meals around said chicken. Ultimately, it is literally a bird in a pot. Nonetheless, for myself, this is kind of a game changer. It makes it easier to get more out of the chicken, especially if you need protein for the week ahead. There’s that. And the fact that you get a broth out of the whole deal is kind of a big deal.

 

CREATE: Yeah, you can. This suggests you should.

https://jamesclear.com/make-more-art?fbclid=IwAR3-KNBF7HdibD9dqbzaAW5YFD4_QW3WdsL3R3iOYE2HbHIKY834E92fD_A

I have no doubt that this isn’t the sort of thing that will resonate with everyone. But, for many of you it might spark a change you’ve been thinking about or looking for. If nothing else, it serves as a reminder about the importance of art in our civilization.

 

LISTEN: This is not your grandfather’s Beck.

I’ve had this on repeat for a couple days now. This is not “Loser” Beck. It’s not “Up All Night” Beck. Or “Lost Cause” Beck. It’s a cover of an obscure 1982 b-side that would find a bigger audience via This Mortal Coil. And by bigger audience, I mean artsy introverted liberal arts majors who bought anything that came out on the 4AD record label. The This Mortal Coil version (which Beck pretty much replicates) remains one of my favorite songs from that era for reasons which are impossible for me to convey. It’s all hormones and melancholy. This song has been released as part of an upcoming collection of songs inspired by the Oscar nominated movie Roma, which is on Netflix.

Tim Johnstone is Dappered’s music correspondent as well as our resident gatherer of all things interwebs related. He’s currently chasing his spirit animal. 


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Inside Track: January 20th – January 26th Edition

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Inside Track: January 13th – January 19th

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Inside Track: January 6th – January 12th

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Inside Track: December 30th – January 5th

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NYC traffic deaths on track for 100-year low

Newsy

SPECIAL NEWS BULLETIN:

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

CHARITY UPDATE:

Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!

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Abercrombie & Fitch On Track To Deliver Top-line Growth For FY18 – Quick Facts

Abercrombie & Fitch Co. (ANF) announced, for fiscal 2018, the company expects: net sales to be up in the range of 2% to 4%, including the adverse effect from the loss of fiscal 2017’s 53rd week of approximately $ 40 million, partially offset by a benefit from foreign currency exchange rates of approximately $ 10 million. Comparable sales are to be up in the range of 2% to 4%. The company projects gross profit rate to be up slightly from the fiscal 2017 rate of 59.7%.
RTT – Earnings

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