The first economic data from December is in and it shows trouble

The first survey of December's economic data came out on Wednesday with diminished results.
Economy

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First Look: “Trouble in Paradise” | Ready to Love | Oprah Winfrey Network

OWN

SPECIAL NEWS BULLETIN:

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CHARITY UPDATE :

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SPECIAL DONATION REQUEST UPDATE:

Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

Mindy Kaling says people have trouble with “women who don’t hate themselves,” and it’s a sad truth

Mindy Kaling says people have trouble with “women who don’t hate themselves,” and it’s a sad truth


Mindy Kaling says people have trouble with “women who don’t hate themselves,” and it’s a sad truth

There’s no denying that Mindy Kaling is goals—she’s a show runner, actress, and best-selling author, and she seems to genuinely love the skin she’s in. Which—as she noted in a recent speech—isn’t always easy, or even encouraged, among women. During Glamour’s 2018 Women of the Year Summit on November 11th, the Mindy Project star noted that some people are “turned off” by her confidence.

“It’s not that I’m into myself,” she said. “It’s that I don’t hate myself. In my career, a lot of people have a problem with being around women who don’t hate themselves. Never hate yourself.”

We are so here for Kaling’s observation. Women are still socialized to downplay their accomplishments, to apologize before contributing in meetings, and to generally take up as little space in a room or situation as possible. And when they don’t? They’re hit with labels like “conceited,” “arrogant,” and, yes, “bitchy.” And it has got to stop.

Kaling’s advice for women looking to build their confidence and make their dreams come true is to always feel prepared. “I always just did the legwork, and it meant I never came to anything unprepared. The only reason I was able to be confident was because I literally couldn’t not be confident with the amount of research and preparation I did.”

Thank you for your wisdom, Mindy. We’re taking note.

The post Mindy Kaling says people have trouble with “women who don’t hate themselves,” and it’s a sad truth appeared first on HelloGiggles.

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Fish Oil And Vitamin D Pills No Guard Against Cancer Or Serious Heart Trouble

A widely anticipated study has concluded that neither vitamin D nor fish oil supplements prevent cancer or serious heart-related problems in healthy older people, according to research presented Saturday at the American Heart Association Scientific Sessions. Researchers defined serious heart problems as the combined rate of heart attacks, stroke and heart-related deaths.

Although hundreds of studies of these supplements have been published over the years, the new clinical trial — a federally funded project involving nearly 26,000 people — is the strongest and most definitive examination yet, said Dr. Clifford Rosen, a senior scientist at the Maine Medical Center Research Institute who was not involved in the research.

Doctors have been keenly interested in learning the supplements’ true value, given their tremendous popularity with patients. A 2017 study found that 26 percent of Americans age 60 and older take vitamin D supplements, while 22 percent take pills containing omega-3 fatty acids, a key ingredient in fish oil.

The new study also suggests there’s no reason for people to undergo routine blood tests for vitamin D, said Rosen, who co-wrote an accompanying editorial. (Both were published in the New England Journal of Medicine.). That’s because the study found that patients’ vitamin D levels made no difference in their risk of cancer or serious heart issues, Rosen said. Even people who began the study with clear vitamin D deficiency got no benefit from taking the supplements, which provided 2,000 international units a day. This amount is equal to one or two of the vitamin D pills typically sold in stores.

A recent Kaiser Health News story reported that vitamin D testing has become a huge business for commercial labs — and an enormous expense for taxpayers. Doctors ordered more than 10 million vitamin D tests for Medicare patients in 2016 — an increase of 547 percent since 2007 — at a cost of $ 365 million.

“It’s time to stop it,” said Rosen of vitamin D testing. “There’s no justification.”

Dr. JoAnn Manson, the study’s lead author, agrees that her results don’t support screening healthy people for vitamin D deficiency.

But she doesn’t see her study as entirely negative.

Manson notes that her team found no serious side effects from taking either fish oil or vitamin D supplements.

“If you’re already taking fish oil or vitamin D, our results would not provide a clear reason to stop,” Manson said.

Manson notes that a deeper look into the data suggested possible benefits.

When researchers singled out heart attacks — rather than the rate of all serious heart problems combined — they saw that fish oil appeared to reduce heart attacks by 28 percent, Manson said. As for vitamin D, it appeared to reduce cancer deaths — although not cancer diagnoses — by 25 percent.

But slicing the data into smaller segments — with fewer patients in each group — can produce unreliable results, said Dr. Barnett Kramer, director of the cancer prevention division at the National Cancer Institute. The links between fish oil and heart attacks — and vitamin D and cancer death — could be due to chance, Kramer said.

Experts agree that vitamin D is important for bone health. Researchers didn’t report on its effect on bones in these papers, however. Instead, they looked at areas where vitamin D’s benefits haven’t been definitely proven, such as cancer and heart disease. Although preliminary studies have suggested vitamin D can prevent heart disease and cancer, more rigorous studies have disputed those findings.

Manson and her colleagues plan to publish data on the supplements’ effects on other areas of health in coming months, including diabetes, memory and mental functioning, autoimmune disease, respiratory infections and depression.

Consumers who want to reduce their risk of cancer and heart disease can follow other proven strategies.

“People should continue to focus on known factors to reduce cancer and heart disease: Eat right, exercise, don’t smoke, control high blood pressure, take a statin if you are high risk,” said Dr. Alex Krist, a professor of family medicine and population health at Virginia Commonwealth University.

Kaiser Health News

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