These Queer Women Don’t Care That Pete Buttigieg Is Gay—They Want a Female President

Photo Illustration by The Daily Beast / Photos Getty

He makes jokes about Grindr. He embraces his husband in public. He talks about coming out. It’s no surprise that Pete Buttigieg, the Democratic candidate running to be the first openly gay U.S. president, has earned support from across the LGBTQ spectrum. But for some queer women, the primary star is just another white man running for president.

With a record-breaking six women running in 2020, and Hillary Clinton’s bitter defeat still fresh on their tongues, a number of LGBTQ women told The Daily Beast they would simply prefer a female candidate.

“For me, being queer or lesbian, nominating a young, inexperienced white gay man is not my priority,” Duke University professor Ara Wilson told The Daily Beast. “The fact that we have not had women in that high office is, to me, much more marked, much more dramatic, and much more moving.”

Read more at The Daily Beast.

The Daily Beast Latest Articles

SPECIAL NEWS BULLETIN: -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News


Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!


Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

7 Black Women Share What No One Told Them About Motherhood

First time mothers can all agree, there were things they were told and other things they simply had to learn. For Black Maternity Health Week (April 11-17), we spoke to seven Black mothers who opened up about their experience with motherhood.

Jasmine Ramnarine, 30, Vlogger 

Source: Jasmine Ramnarine / Jasmine Ramnarine

Once you deliver your baby, your body and mood can completely change. Your hormones do a complete 180. My legs and feet became extremely swollen to the point it hurt to walk. I also still looked and felt 10 months pregnant after birth. It took about a week and half for all the swelling to go down.

My tummy took several months to return to its normal complexion and shrink down. My postpartum stage was so much worse than actually carrying my child. I suffered from postpartum depression for several weeks constantly crying, blaming myself for everything and worrying about my baby.

But with the help from my husband and family I was able to get back to feeling like myself again. Becoming a mother is a huge adjustment for your mind, body and spirit but I am so proud to be a mother to my daughters, I wouldn’t change my experiences for anything in the world!

Ty Alexander, 42, Best Selling Author/ Founder Of Destination Heal

Source: Ty Alexander / Ty Alexander

No one tells you how bad it hurts for obviously reasons. After 24 years, I think about how if I were educated about childbirth back then it wouldn’t have been so painful. I wouldn’t have declined that big needle in my spine. My doctor saw a 19-year-old kid, not a woman giving birth. So I wasn’t given options. I think generations behind me who are blessed with the Internet have an abundance of information. Research how you’d like your child birthing experience to be. It will make all the difference.

And lastly, you are a mom forever. It doesn’t stop at 18. This is a precious human being that you’re responsible for. Know that as humans we fail. You will fail your child. But all know that the love you give is what they will remember (and need) the most.

Christina Brown, Speaker & Digital Marketing Consultant

Source: Rae Faith Photography / Rae Faith Photography

Until I became pregnant, it didn’t occur to me that pregnancy is the ultimate 9-month preparation course for motherhood. The moment your child takes over your body, you are no longer living for just you. Every single decision you make from the food you eat, to the mood you’re in, has an effect on the child. And once the baby is born, those same decisions affect your baby

Chevonne Tingle, 38, Motivational Speaker 

Source: Chevonne Tingle / Chevonne Tingle

I had my first child at 19, a baby boy. I didn’t know much then about pregnancy and birth but I’ve learned so much in 19 years. I learned about the benefits of having a Lotus birth which is where you leave your child placenta and umbilical cord attached and allow it to naturally separate from the baby. I’ve also learned that standing while giving birth is the best and most natural position to be in. If you lying down, you’re going against gravity.

Ravelle Worthington, 32, Founder of Mommy Brain

Source: Aleah Clark / Aleah Clark

I was 27 when I became pregnant with our first child and while I had done the usual research on pregnancy and delivery, it never really occurred to me that I could question what my doctor was telling me during our check-ups. My son ended up being delivered at 34-weeks by emergency c-section when the ultrasound tech noticed what looked like a blockage in the umbilical cord. It all happened so fast.\

One moment my doctor was telling me I would need to have surgery right then and the next I was in a wheelchair being taken to the operating room. After delivery and further inspection of the cord, it turned out to be a gelatinous section and not a blockage after all, but we were erring on the side of caution.
Two kids and two c-sections later (the last one was planned at 39 weeks because my kids are 14 months apart and my new doctor — we had since moved out-of-state — didn’t want to risk a uterine rupture). Now, I’m currently pregnant with my third. What I’ve learned between these pregnancies is how to advocate for myself and that you do have choices.
This time around I’ve decided to try for a vaginal birth after c-section. I was already going to be at the hospital, so if I ended up needing another c-section I would be in the right place. Then I thought about it and realized I had options. I knew there were several doctors at Cedars who allowed for a VBA2C, so I asked for her list of recommendations and set up meetings with the ones I thought would be the best fit.

I now have a doctor who is on board with me trying (I’ll be monitored the whole time) and I’ve hired a doula to be there with my husband and I through the process. It’s so important to have a supportive team on hand.

Arielle Ryan, 26, co-host of The MillenniHER Podcast

Source: Olive Nwosu / Olive Nwosu

One thing I discovered as a new mother, one of twins at that, is how to really be conscious of the signs for postpartum depression and how to navigate through it. Being depressed for up to a year after giving birth was hard and being a young mother with very few friends that were mothers as well, I felt alone. I was moody, agitated, would have episodes of non-stop crying, panic attacks and found myself using other forms of soothing tactics to relieve the pain.\

If I knew then what I know now, I wouldn’t have waited over a year to seek professional help, or see a physician for a diagnosis. I would have trusted that my friends and family would have supported me in my struggle as opposed to assuming that they’d pass judgment.

Destiny Rodriguez, Forever 21 aka … 30

Source: Destiny Rodriguez / Destiny Rodriguez

Have a baby for you and nobody else. Not to fix anything, and not to make someone happy, nope. Won’t work. Having a child is a lifelong, bittersweet commitment. Make sure that’s the core/ foundation. Mental health is so important. So many people may say things like “Forget about you, it’s not about you, you can’t have a life “ etc… but please remember, it’s definitely about you. You can not give your child the best and you are not mentally at your best. Make time for you, buy yourself things, go out, do regular errands without kids or just be alone with yourself. Just because you have a kid, your life shouldn’t stop.

Black Maternal Health week (April 11-17), founded and led by the Black Mamas Matter Alliance.


Life & Style – Black America Web


Link Love: Two Women on Going Grey

Alyson Walsh of That’s Not My Age has been documenting her process of transitioning to grey hair for a while now. I particularly liked what she said in her latest blog post on the subject:

“Part of the fear of going grey when you’re over-50, is that the change (of hair colour) will make you look older. I know I look my age and I’m happy with that. With age, comes self-acceptance and increased confidence. Admittedly, there are times when my hair is tied back and I catch my make-up-less-self in the mirror and get a bit of a shock. But I can always usher in the blusher. The reality of this grey-naissance is that I don’t feel older. I feel authentic. I feel better.”

Emma Beddington, who has alopecia universalis (an auto-immune condition where the body views hair as an intruder), switched out her usual auburn wig for a silver grey one, and found that going grey stirred up unexpected emotions:

“I thought this grey business would be a lark, but it wasn’t, actually. It poked at spots I didn’t know were tender and awoke a desire to look nice I had long squashed down. I was sceptical of the much-documented drama of hair ‘transition’ I explored online, silently judging the ‘brave’ and ‘not for the faint-hearted’ narrative grey positivity seems to inspire. This week has taught me I was wrong. Confronting the reality of a physical self you hide or ignore is big stuff, it transpires, and oddly exposing. Theresa has forced me to accept that I am not just a disembodied brain in a padded gilet. But now what? Grey is anything but giving up: it’s hopeful but it’s also challenging.”

Fab Links from Our Members

Robin Givhan’s point about the perjorative use of ‘old lady’ to describe unflattering clothes completely resonated with Shevia: “Indeed, for each silver-haired model with sharp cheekbones and a long, lean body that designers put on the runway or venerate in an advertising campaign or on the red carpet, they articulate countless cautions against ‘old lady’ style, or ensembles looking too ‘mother-of-the-bride’ or ‘mumsy’ — all of which land like a thousand paper cuts.”

UmmLila wanted to share this article about public figures receiving advice on how to be appropriately dressed for the occasions they appear at.

Runcarla thinks it’s pretty cool when celebrities ‘thrift’, and particularly interesting that vintage maternity wear from the late ’50s and ’60s seems apropos.

Following our recent conversation about leggings, kkards thinks Vanessa Friedman has done a great job of laying out the leggings debate as a generation shift. This paragraph in particular spoke to her: “The truth is, it’s possible leggings may be simply standing in for those other issues. One of the great gotchas of fashion is that what may appear superficial or unimportant (leggings!) is, in fact, representative of a more complicated, harder to express reality (identity). This is what gives clothes their power.”

Thinking about identity, Vildy enjoyed this article on leather jackets for guys who aren’t sure about leather jackets.

Recently unfrumped has been feeling inspired by Jamie-Lee of Mademoiselle and Alyssa Beltempo of msbeltempo: “Both actually for buying less. I am continuing my very slow wardrobe editing and I need repeated reminders for focus and versatility (non- imaginary). Most of it relates to my work wardrobe because that gets over expanded as I feel ‘justified’, but in general having things that aren’t getting enough wear for the space they occupy.”

NOTE: Some rich content in this post was omitted because it isn’t supported by the feed. Please visit the post on to see the additional content.



Anita Hill at The DVF Awards: ‘Stand With Women Who Need and Deserve to Be Heard, and Have The Right To Be Heard’

Kevin Mazur/Getty

Last night at the Brooklyn Museum, Anita Hill waited patiently to take a group photo with Katy Perry, Gloria Steinem, Arianna Huffington, and Allison Williams. That sentence could have come straight from Mad Libs’ 2018 Feminism Edition; instead, it was the scene at the 10th annual Diane von Furstenberg Awards.

All were gathered inside the museum’s regal Beaux-Arts-Court, lounging on white leather love seats underneath a large brass chandelier, to fête the night’s award winners. Some of them, like Hill and Perry, were household names.

But the three main honorees—Susan Burton, who advocates for women reentering society after incarceration, Nadia Murad, an Iraqi activist and survivor of ISIS’ genocidal campaign, and Hadeel Mustafa Anabtawi, who runs an empowerment center for girls in Jordanian refugee camp and villages, are lesser-known.

Read more at The Daily Beast.

Got a tip? Send it to The Daily Beast here

The Daily Beast — Fashion


How this café owner is creating space for Black women in the coffee business

How this café owner is creating space for Black women in the coffee business

How this café owner is creating space for Black women in the coffee business

In “Doing The Work,” a four-part series from HG contributor Tiffany Lashai Curtis, four Black women who work in different industries tell us their stories. During Black Women’s History Month, we hope this series uplifts and amplifies the work of Black women in spaces where they are underrepresented or rendered invisible.

Coffee has solidified its role in many of our lives. In fact, a 2018 study commissioned by the National Coffee Association found that Americans are enjoying more coffee on a daily basis now than in previous years. An entire culture exists around coffee, whether you’re quietly preparing and drinking coffee at home as a small act of self-care, meeting up with a friend at a local coffee joint, or showing your face at Starbucks so much that the baristas know your daily order by heart.

And while a steaming cup of instant Folgers at home is fine (and cost-effective), sometimes the lure of a $ 5 oat milk latte is enough to make us head over to a café. While national coffee chains are convenient, independently owned coffee businesses can offer a more unique experience.

I had one such experience at Bushwick Grind, a Black-owned, full-service café located in Brooklyn, New York. I was looking for somewhere to try my first iced dirty chai on my last day in East Williamsburg. Not only did I end up having a bomb French Toast Benedict and latte, I ended up chatting with the cafe’s co-owner, Kymme Williams-Davis, who owns the establishment with her husband, Raymond Davis.

We ended up talking briefly about her experiences as a Black woman in the coffee industry, and by the time our conversation ended, I felt like I had just spoken with a long-time friend. I began considering how we never really see or even think of Black people when we envision coffee culture. I knew Kymme’s story needed to be told.

For the second profile in this series, I spoke with Kymme about the highs and lows of co-owning a cafe, and the work she is doing to transform the relationship between Black people and coffee. Get into our conversation below.

Photograph of Kymme Williams-Davis and Raymond Davis in front of Bushwick Grind
Courtesy of Kymme Williams-Davis

HelloGiggles (HG): You’re a coffee brewer who is trained in “third-wave coffee.” How long have you been a coffee brewer, and can you explain what “third-wave” means for folks who may be coffee novices?

Kymme Williams-Davis (KWD):  So, first-wave coffee references a time when people (in the U.S.) mostly got their coffee from grocery stores, flea markets…the big box names were Folgers, etc. Second-wave is what really made coffee popular in the U.S. with stores like Peet’s Coffee and Starbucks making coffee a social activity. Third-wave refers to smaller independent cafes like mine who purchase coffee from sustainable sources—usually directly from farmers (direct trade) or a coalition/collective of farmers (fair trade), which ensures that the people who grow, harvest, and process green coffee get a fair wage.

HG: You’re also a café owner. How long have you been running your own business, and what do you feel Bushwick Grind offers that mainstream coffee shops don’t?

KWD: Yes, my husband Raymond Davis and I are the proud owners.  We started three years ago as a coffee shop but we have evolved into a full café in that we have a full kitchen offering healthy breakfast, lunch, and brunch. Nowadays, great food and beverage is “table stakes”—anyone can offer that. Our market differentiator is our service delivery; it is of utmost importance that we get to know our guests. We say that we don’t have customers, we have guests—guests who just happen to have to pay before leaving.  

When guests pay, they are not just paying for their food, they are paying for our time. Even if that is just a warm smile or full ‘counter therapy.’ Also, we are one of the few shops in the area offering healthier food options with organic, farm-to-table ingredients. Our vendors (we like to consider them partners) are mostly farmers or distributors of farmers.  So our produce purchases are actually helping the New York farmers in a small way. Last, we are very community-oriented. We try our best and do our part to donate time and resources locally when we can. As we grow, we hope to do more and/or start a nonprofit arm of the business to help support our community children.

HG: Coffee culture has rarely been associated with Black people. Between the cost of specialty coffee and the overwhelming whiteness of many coffee establishments, sipping and learning about coffee can be inaccessible to us. How do you think your work as a coffee professional has helped to shift the way Black people relate to coffee?

KWD: That is a very true statement. I had two sisters of color tell me, inside our shop, “This place isn’t for ‘us.’” They didn’t realize my husband and I were the owners. We are in Bushwick, which is historically a Brooklyn community of Black and brown people, but 80% of our guests are not people of color. Now that we have a full kitchen, we are seeing an increase in people of color clientele, but still not so much for the coffee. In terms of cost, coffee is a very manual process, whereby a farmer is picking a fruit from a tree to get to the seed, then process it—which is a “process” in itself. This is done in most countries with people of color, and speciality coffee shops help ensure those people are given a fair wage for the work they do.

I think if more people of color truly understood the supply chain of coffee, they would feel more attached to it and would feel more aligned with the culture—even the “Americanized” version of it.

HG: Why does it matter that we have Black women in the coffee brewing industry and Black women-owned cafés?

KWD:  I think, like in every industry, diversity is important. Exclusion is absence and creates a void. Black women’s talents and experiences in coffee can help fill voids, as well as lend to the advancement of the industry. Black Girl Magic is impactful.

HG: What highs and lows have you experienced as a Black woman working with coffee? 

KWD: Opening this shop with my husband has been the joy of my life. The highs, hands down, include the community we have built. Our guests truly give us life.  We have met and engaged with people from all over the world, people  local to Brooklyn, and people traveling or working in the area. Their stories, conversations, and vibes fuel each of us. Everyone on the team, except our newest team member, has been with us since the day we opened three years ago, so they are family.

The lows, without a doubt, are the costs to run this business. With workers’ comp insurance, licensing fees, professional services fees, N.Y.C. rate utilities, private sanitation, etc. and the rising lease cost, it is so expensive to operate a retail store. Revenue does not equal profit if you cannot decrease expenses. We have to hustle seriously hard and find creative ways to generate multiple revenue streams for the business to be profitable, like catering services, hosting events, pop-up concessions, etc.

HG: How would you like to see more Black women flourish in the coffee industry?

KWD: When we started our research about five years ago, we listed about 15 coffee roasters who we wanted to interview as a potential source to buy our coffee from. So many said we were the first people to do that. Anyway, in visiting the big popular roasters to the smaller ones, we discovered there were little to no people of color in the back of the house.  Black women should know that there is an extensive career path in the profession and science of coffee. There are positions as coffee trainers, equipment repair persons, salespersons, Q-Graders, buyers, etc. But I almost NEVER see Black women [in this industry], and if there are one or two, they are typically not American Black women—they are from a coffee-producing country and likely grew up with coffee their entire lives.

There are two very well known sistas in the U.S. with national notoriety and respect in the coffee industry; they are at every Coffee Fest and SCA (Specialty Coffee Association) and BGA (Barista Guild of America) event and other noteworthy coffee event. They are always making a case for more women of color to join this industry.  

HG: Why is it important that Black people have spaces that feel like home—even when we’re doing something as mundane as drinking coffee?

KWD: Our core values are written on an easel right near the door when you walk in the shop. It has been there since the day we opened, so our team as well as our guests are reminded of our purpose for the day. In short, it says that we strive to make our guests leave a little better than how they came. That is what is important about us having spaces. When we walk into a room, we add to the energy and vibe of that space. When we leave, we take some of that energy and vibe with us. If you are sitting in a space for five minutes or two hours, you must feel welcomed, at home, and comfortable to be yourself.

HG: What’s next for you and coffee?

KWD: We have invested in advanced paid training for one of our baristas who is a woman of color. She is a few course hours away from earning a highly recognized coffee industry certification. She will be one of the very few baristas on the east coast who is certified. This will ‘socially legitimize’ our shop as one that is serious about speciality coffee practices. The vision is to have the Bushwick Grind team out at latte art competitions and coffee festivals and cuppings.  My husband and I will focus on running the business, and our team will grow in their skill, talents, and knowledge, which will help elevate our brand. In short, we are contributing to more Black women working and being respected in the industry.

Kymme Williams-Davis at Bushwick Grind
Courtesy of Kymme Williams-Davis

HG: Who is another Black woman in this industry that we should know about?

KWD: The two women I referred to earlier, one is Michelle Jonson, known as the Chocolate Barista. I have been following her for a few years now. Her work focuses on the promotion of racial diversity and inclusion in the specialty coffee industry. In fact, there is a huge, if not the biggest, coffee event this week in Boston hosted by the SCA (Specialty Coffee Association) that I will be attending. She partnered with big-name sponsors to host a mixer for the limited people of color at this event so they will not feel isolated and excluded. She does a ton for the advancement in coffee industry; she is def Google worthy.  

The post How this café owner is creating space for Black women in the coffee business appeared first on HelloGiggles.



Bill Cosby settles defamation lawsuit brought by seven women

Convicted sex offender Bill Cosby on Friday settled a federal defamation lawsuit brought by seven women who said the former actor and comedian sexually assaulted them and wrongly called them liars when they went public with their charges years later.
Reuters: People News


Checkout HSN’s Beauty Exclusives!

Gigi Hadid, Taraji P. Henson and More Attend Variety’s Power of Women Luncheon

Gigi Hadid, Variety's Power of WomenGigi Hadid, sister Bella Hadid, Taraji P. Henson and attended Variety’s annual Power of Women luncheon in New York on Friday.
At the event, Gigi spoke onstage about the pros and cons…

E! Online (US) – Fashion Police

Special Tip Update!

15% Off Customized Baby Gifts! Use Code: FLEX15

How this sex educator is helping Black women embrace pleasure and heal from trauma

How this sex educator is helping Black women embrace pleasure and heal from trauma

How this sex educator is helping Black women embrace pleasure and heal from trauma

In “Doing The Work,” a four-part series from HG contributor Tiffany Lashai Curtis, four Black women who work in different industries tell us their stories. During Black Women’s History Month, we hope this series uplifts and amplifies the work of Black women in spaces where they are underrepresented or rendered invisible.

The sex and wellness industry has expanded in recent years as more and more conversations take place highlighting women’s pleasure and undoing sex-negative messages. But as in other industries, the work of Black women in the realm of sex and wellness isn’t always highlighted or celebrated.

Historically, Black women have had a tumultuous relationship with sexual pleasure. As we continue to reclaim our bodies and our sexuality, we are still forced to navigate centuries-old stereotypes of either being hypersexualized deviants (the “jezebel”) or homely figures devoid of sex lives (the “mammy”).

So when it comes to our sexual health and pleasure, the conversation extends beyond trying a new sex toy or exploring a kink. It’s about healing and finding bodily autonomy as Black women and their bodies continue to be disproportionately subjected to violence and scrutiny.

That’s why the work of Black woman sex educators, therapists, and wellness practitioners is so important, and Jimanekia Eborn is a Black woman sex educator, trauma specialist, and podcaster who is out here doing the work to help Black women and femmes achieve sexual liberation. One example of this is Eborn’s recent collaboration with The KinkKit, a sexual wellness and education company founded by Candice Smith, on a pleasure-positive healing kit for survivors of sexual assault.

Jimanekia Eborn
Mark Dektor

For the first profile in this series, I spoke with Eborn about her work around pleasure and trauma, as well as the importance of Black women in the sex education and wellness space. Read our conversation below.

HelloGiggles (HG): You’ve been doing work around mental health for the last 10 years. What moved you to begin incorporating sex ed and sexual trauma support into your work?

Jimanekia Eborn (JE): Funny you ask that. I actually started focusing on sexual trauma pretty early on. After I was assaulted during my third year of college and [my experience was] dismissed, the first thing I did was become a rape crisis counselor and open an online vintage clothing store. I am a Gemini with a Cancer Stellium—when I say that, it suddenly makes sense to folks. I was drawn to helping and supporting survivors, which for me just felt natural and easy.

As for the combination of sex ed and trauma, working in the intensity of mental health was a lot. I wanted to work in a space that was ever evolving and never boring. I told my mom one day, ‘I think I wanna work in sex.’ Her response was ‘Oh, hell.’ I don’t know about you,, but when I tell my momma stuff, it is official for me. When I started really exploring sexual education, I realized that not a lot of people were talking about trauma… So many of us are connected to trauma and need to deal with the trauma to get to the pleasure aspect. So when I realized that most weren’t, I started to [explore that]. I found my niche in sex ed doing something that I truly loved and was really good at: supporting survivors.

HG: How has your identity impacted your work in the sex education and wellness space?

JE: I have many identities that I think have been helpful in many ways. I’m queer and polyamorous. A lot of people in sex ed are as well, or just understand these identities, so that has been cool—although there is only one [identity] that is visible. Being a Black woman is interesting in any space. I still feel like I have to fight and break doors down. I’m constantly calling people out. As for being queer and polyamorous, those aren’t things you have to fight for as much in these particular spaces. But the more I evolve in the field, the more comfortable I am; I’ve become louder when calling people out and holding them accountable.

Jimanekia Eborn
Mark Dektor

HG: Whose voices do you think are centered the most in the sex education and wellness space? Whose stories need to be amplified?

JE: I mean, any voice without melanin is centered. I will be honest; sex ed is no different from any other field. There are levels to this game, and at the top is white men, down to white women, then the rest of [us]. As long as I grew up hearing about sex ed, it was never from the voice or work of those who had melanin within their skin. I will say that within the last two years, things have been changing quickly and aggressively, and it’s somewhat beautiful. Sadly, the voices that need to be amplified are having to show up and show out to get their voices heard—which are POC folks, trans folks, and folks with disabilities. But we are tired of being pushed to the side. So we are amplifying each other and calling others out. We are quick to back each other because other folks have not.

HG: April is Sexual Assault Awareness Month. What are some ways that the sex and wellness industry can better support survivors of sexual assault, especially those who are people of color?

JE: That is easy. The same thing that I tell anyone that asks how they can support survivors: Listen to them and ask them what they need! It is so exhausting constantly reminding people that they do not know better than the survivor. Ask them what they need versus telling them what they need. Listen to hear them, do not listen to respond. It is not helpful to either party.

HG: How can sex ed curriculums do better at addressing topics like consent and sexual trauma?

JE: I am still wrestling with the fear that people have about talking about consent and sexual trauma. Like, do they think if they do not talk about it, it will stop or go away? These are things that we are all affected by. We all have known someone that has had their consent [violated] or has had some sexual trauma. The only way that we can evolve to safer spaces is to actually talk about them. Be honest about what is going on in the world. I think we need to start talking to kids pretty young. If we give them the tools while they’re young, I believe it can help them to better navigate the world.

Jimanekia Eborn, Trauma Queen podcast
Art by Zoie Loves

HG: Your podcast Trauma Queen aims to normalize talking about assault and healing. Season 3 of Trauma Queen is specifically focused on the experiences of Black femmes. Why is it important that Black femmes be given the opportunity to tell their own experiences of surviving and healing from trauma of all kinds?

JE: For me, Black femmes are everything. We carry the world on our shoulders and no one gives a damn about us. Honestly, Black femmes raise themselves, their kids, their partners, and other people, and other people’s damn kids. Yet we are constantly overlooked and thrown under the bus. I wanted to recognize different types of femmes as well; that was really important to me. Because there is no one way that a Black femme looks. I wanted someone to hear a story that resonated within them, that they could say, “Chile, me too.” I also really and truly believe that there is so much healing in storytelling, which is something that is very important and strong in Black culture in general.  I also think this season was healthy for me to spend time emerged in the energy of Black femmes. I am so thankful.

HG: Black women have historically never held autonomy over their own bodies or sexuality. How can pleasure positive experiences help us to collectively heal and reclaim our bodies?

JE: Sadly, this is so real! There is something about being told that you matter. We as Black women do not get told that outside of from other women. And even then, there are some women who do not support others. That is a whole ‘nother conversation. But having pleasure positive experiences strengthens us. And teaches and reminds us that we are so much more than what others have pushed upon us or attempted to force us to believe. There is strength in numbers; there is strength within beautiful and positive experiences. I have been and will continue to say, this is our year! This is not temporary; this is the START of the breakdown because as Black women, we are tired and taking what is already ours back.

Jimanekia Eborn
Mark Dektor

HG: Why is having Black women as practitioners and experts in the sex education and wellness space essential?

JE: Black women to me are traditionally natural healers. It is just embedded within us and passed down through us. We have a way of reading you down and also picking you up in the same breath. Making you feel seen and supported, knowing that we mean business. We are a force to be reckoned with and I honestly think it makes people nervous and keeps them on their toes. I believe that is why we are also held back, because we are truly walking beings of magic. Black women are also not just focused on themselves as some others may be—we are about uplifting and doing things together, unlike others.

HG: Black women are chronically underrepresented, undervalued, and under-recognized across many industries. What’s one thing you want people to know about the work of Black women in the sex ed and wellness industry?

JE: Whew chile, one thing? We have been doing this work in our own communities and homes for years. Why are you so afraid to share the space, and give us our roses now?  GIVE US OUR ROSES WHEN WE ARE STILL HERE!

The post How this sex educator is helping Black women embrace pleasure and heal from trauma appeared first on HelloGiggles.



Black Women Can’t Wait 106 Years for Equal Pay

Today is National Equal Pay Day and it is only right to address the fact that black women work twice as hard as their counterparts, if not harder, yet still earn less. According to research conducted by the Institute for Women’s Research Policy, if trends in the pay gap persist like they have over the last 30 years, black women will have to continue to work hard until 2124 just to receive equal pay.

We spoke with Teresa C. Younger, president and CEO of the Ms. Foundation, about closing the pay gap and how women can persevere as they work toward receiving equal pay.

What does closing the pay gap mean for women beyond the dollar signs?

The pay gap is really about how we value women. And in this country, we have continually under-valued women. Particularly women of color and particularly black women. So for us, and as a black woman, this is how we place value on who we are and what we bring into our society.

It’s not “just” about the dollars and cents.

Although, it is about the dollars and cents because if you can pay your bills, put some money in the bank, and transfer that wealth to the next generation then that’s critical and that helps to build what our society could look like. If we can start making sure that our women are paid for their worth in our society, it will show and reflect their value. And help them uphold a level of self-confidence they will carry into other aspects of their lives.

How can women be more involved in being a part of the change they want to see?

There is so much going on in life that feels completely overwhelming. And we often ask ourselves, ‘what can any one person do?’ and ‘what can I do because this feels like so much?’

Whether you’re registered to vote; whether you’re able to talk to your manager or supervisor; how you’re able to ask a question; or whether you’re able to mentor somebody, we want women to walk out of this room today knowing that there is something that they can do. And if everyone does something that adds up to a whole lot of things and that’s how we create the momentum for change.

What advice do you have for women as they fight to close the pay gap?

There are a couple of things that we have to come to terms with when we recognize that we’re going to be about making change happen:

  1. It does not happen overnight.
  2. We do not get to be tired. We have a responsibility to those shoulders that we stand on and those generations that come behind us. We have to step in, fight wholeheartedly, and do it with full honesty and integrity to who we are. And, we have to hold other people accountable.
  3. We have to engage with people one on one. We can’t just stand outside and scream at the air—we actually have to start talking with people.

When I think about this fight for pay equity, it is about at this moment in time us finally placing value on women of color. At this moment in time, it is about holding those [people in high places] accountable. This moment in time, it’s about opening the doors so that others can come in behind us and come in strong.


The post Black Women Can’t Wait 106 Years for Equal Pay appeared first on Black Enterprise.

Career | Black Enterprise


This new bra promises comfort for women fighting breast cancer

Breast cancer survivors frequently complain about the comfort of their lingerie after having had surgery. Now a New York startup medical wear company for people with disabilities promises to change that with a new, specialized bra for women who have undergone mastectomies and reconstructive breast surgeries. The $ 65 Care + Wear Recovery Bra’s key feature…
Fashion News, Photos, and Video | New York Post


Delivering Good Selects Women of Inspiration Honorees

Delivering Good has selected its honorees for the annual Women of Inspiration fundraiser on June 12. The event takes place at the Pierre Hotel in New York.
The luncheon will honor Lece Lohr, president of Justice, a subsidiary of Ascena Retail Group, Inc., and Maria Montano, president and chief executive officer of Gerber Childrenswear.
There will be a special luncheon tribute to the legacy of Edyth Bush of The Edyth Bush Charitable Foundation, which has played a key role at the state and local levels to develop leadership in the nonprofit sector and to address the most pressing community needs. It is a longtime supporter of Delivering Good.
Jennifer Dulski, head of groups and community at Facebook, and the author of “Purposeful: Are You a Manager or a Movement Starter?,” will be the featured speaker.
The luncheon’s host will be Thomas P. Farley, an etiquette expert, speaker and author who is known as Mister Manners and writes the “What Manners Most” newsletter.
Luncheon tickets are $ 375 and tables start at $ 7,500.
Since 1985, the charity has distributed over $ 1.8 billion of donated product through its network of community partners.

Follow WWD on Twitter or become a fan on Facebook.

Read More…


Stevie Nicks and Janet Jackson Enter the Rock and Roll Hall of Fame by Calling for More Women Inductees

(NEW YORK) — Stevie Nicks, who became the first woman inducted twice into the Rock and Roll Hall of Fame, and Janet Jackson, the latest member of the Jackson clan to enter the hall, called for other women to join them in music immortality on a night they were honored with five all-male British bands.

Jackson issued her challenge just before leaving the stage of Brooklyn’s Barclays Center. “Rock and Roll Hall of Fame,” she said, “in 2020, induct more women.”

Neither Jackson or Nicks were around at the end of the evening when another Brit, Ian Hunter, led an all-star jam at the end to “All the Young Dudes.” The Bangles’ Susanna Hoffs was the only woman onstage.

During the five-hour ceremony, Bryan Ferry of Roxy Music thanked multiple bass players and album cover designers, the Cure’s Robert Smith proudly wore his mascara and red lipstick a month shy of his 60th birthday and two of Radiohead’s five members showed up for trophies.

During Def Leppard’s induction, Rick Allen was moved to tears by the audience’s standing ovation when singer Joe Elliott recalled the drummer’s perseverance following a 1985 accident that cost him an arm.

Jackson followed her brothers Michael and the Jackson 5 as inductees. She said she wanted to go to college and become a lawyer growing up, but her late father Joe had other ideas for her.

“As the youngest in my family, I was determined to make it on my own,” she said. “I was determined to stand on my own two feet. But never in a million years did I expect to follow in their footsteps.”

She encouraged Jimmy Jam and Terry Lewis, producers of her breakthrough “Control” album and most of her vast catalog, to stand in Brooklyn’s Barclays Center for recognition, as well as booster Questlove. She thanked Dick Clark of “American Bandstand” and Don Cornelius of “Soul Train,” along with her choreographers including Paula Abdul.

There was some potential for awkward vibes Friday, since the event was being filmed to air on HBO on April 27. HBO angered the Jackson family this winter for showing the documentary “Leaving Neverland,” about two men who alleged Michael Jackson abused them when they were boys. Jackson never mentioned Michael specifically in her remarks but thanked her brothers, and he was shown on screen with the rest of the family.

Jackson was inducted by an enthusiastic Janelle Monae, whose black hat and black leather recalled some of her hero’s past stage looks. She said Jackson had been her phone’s screen-saver for years as a reminder to be focused and fearless in how she approached art.

Nicks was the night’s first induction. She is already a member of the hall as a member of Fleetwood Mac, but only the first woman to join 22 men — including all four Beatles members — to have been honored twice by the rock hall for the different stages of their career.

Nicks offered women a blueprint for success, telling them her trepidation in first recording a solo album while a member of Fleetwood Mac and encouraging others to match her feat.

“I know there is somebody out there who will be able to do it,” she said, promising to talk often of how she built her solo career. “What I am doing is opening up the door for other women.”

During her four-song set, she brought onstage a cape she bought in 1983 to prove to her “very frugal” late mother that it was still in good shape, and worth its $ 3,000 price tag. Don Henley joined her to sing “Leather and Lace,” while Harry Styles filled in for the late Tom Petty on “Stop Draggin’ My Heart Around.”

David Byrne inducted Radiohead, noting he was flattered the band named itself after one of his songs. He said their album “Kid A” was the one that really hooked him, and he was impressed Radiohead could be experimental in both their music and how they conduct business.

“They’re creative and smart in both areas, which was kind of a rare combination for artists, not just now but anytime,” he said.

With only drummer Philip Selway and guitarist Ed O’Brien on hand, Radiohead didn’t perform; there was a question of whether any of them would show up given the group’s past ambivalence about the hall. But both men spoke highly of the honor.

“This is such a beautifully surreal evening for us,” said O’Brien. “It’s a big (expletive) deal and it feels like it. … I wish the others could be here because they would be feeling it.”

The Cure’s Smith has been a constant in a band of shifting personnel, and he stood onstage for induction Friday with 11 past and current members. Despite their goth look, the Cure has a legacy of pop hits, and performed three of them at Barclays, “I Will Always Love You,” ”Just Like Heaven” and “Boys Don’t Cry.”

Visibly nervous, Smith called his induction a “very nice surprise” and shyly acknowledged the crowd’s cheers.

“It’s been a fantastic thing, it really has,” he said. “We love you, too.”

His inductee, Trent Reznor of Nine Inch Nails, recalled ridiculing the rock hall in past years because he couldn’t believe the Cure wasn’t in. When he got the call that the band was in, he said “I was never so happy eating my words as I was that day.”

Def Leppard sold tons of records, back when musicians used to do that, with a heavy metal sound sheened to pop perfection on songs like “Photograph” and “Pour Some Sugar on Me.” They performed them in a set that climaxed the annual ceremony.

Singer Joe Elliott stressed the band’s working-class roots, thanking his parents and recalling how his father gave them 150 pounds to make their first recording in 1978.

Besides Allen’s accident, the band survived the 1991 death of guitarist Steve Clark. Elliott said there always seemed to be a looming sense of tragedy around the corner for the band, but “we wouldn’t let it in.”

“If alcoholism, car crashes and cancer couldn’t kill us, the ’90s had no (expletive) chance,” said Elliott, referring to his band mates as the closest thing to brothers that an only child could have.

Roxy Music, led by the stylish Ferry, performed a five-song set that included hits “Love is the Drug,” ”More Than This” and “Avalon.” (Brian Eno didn’t show for the event).

Simon LeBon and John Taylor of Duran Duran inducted them, with Taylor saying that hearing Roxy Music in concert at age 14 showed him what he wanted to do with his life.

“Without Roxy Music, there really would be no Duran Duran,” he said.

The soft-spoken Ferry thanked everyone from a succession of bass players to album cover designers. “We’d like to thank everyone for this unexpected honor,” he said.

The Zombies, from rock ‘n’ roll’s original British invasion, were the veterans of the night. They made it despite being passed over in the past, but were gracious in their thanks of the rock hall. They performed hits “Time of the Season,” ”Tell Her No” and “She’s Not There.”

Zombies lead singer Rod Argent noted that the group had been eligible for the hall for 30 years but the honor had eluded them.

“To have finally passed the winning post this time — fantastic!”

Entertainment – TIME


6 Black women freelancers share what it takes to protect their mental health in the gig economy

6 Black women freelancers share what it takes to protect their mental health in the gig economy

6 Black women freelancers share what it takes to protect their mental health in the gig economy

In “I Rise,” a series from HelloGiggles, Black women writers examine Black women’s mental health from every angle—from what it takes to access treatment, to the exchange of trauma across generations. We hope this series arms women with information and power, and opens up more space for this important conversation to take place.

It’s no secret that we live in a gig economy and that more industries have started to rely on freelancers heavily, if not entirely, to keep organizations afloat. According to the Freelancing in America 2018 study, 56.7 million Americans are freelancers, and 64% of freelance work is being done online.

Freelancers are afforded a certain level of control over their schedules and projects, certainly more than traditional employees. But with that also comes instability, since freelancers are treated as independent contractors without the same protections as salaried employees. In fact, freelancers frequently struggle to secure affordable health care and enough work to make a decent living, and many have to follow up repeatedly with clients to be paid on time, if at all.

The uncertainty that comes with living the freelance life can be stressful at best and negatively impact your mental health at worst, even more so if you’re a marginalized writer. Black women and femme freelance writers have a wealth of knowledge when it comes to culture, but so often get tapped merely to comment on or react to instances of trauma and oppression. In addition to having to perform that kind of emotional labor, Black women and femme freelance writers never see the same rates of pay as their white counterparts.

To help Black freelancers lay the groundwork for better emotional and mental health, HelloGiggles spoke to six Black women writers about how freelancing has impacted their mental health and self-care, what it’s like to tell their most difficult stories, and how the media industry can be more supportive. 

“I’m thinking of finding other work because of the way working as a freelancer has affected me. Working as a writer has made me more anxious, and I’m annoyingly glued to my phone and computer. I’ve been having trouble being present and connected to my surroundings. 

[For self-care,] sometimes I don’t write a single word for days. It feels like I’m being lazy, but I know that’s necessary for me. I don’t like when the days and stories run together; I try to approach each one with a fresh mind, new ideas, and details. I also do small things, like wake up and immediately shower, instead of sitting on my phone for 30 minutes. It helps.

I would like for us to be paid more. I also would like for everyone to be given more freedom. Sometimes stories are cyclical and contrived, because editors know they’ll get clicks or because they don’t know what kinds of pieces are really important to Black audiences. It’s not right.”

Brooklyn White, freelance writer and artist

“[Freelancing is] exhausting. I’ve been moving nonstop and think about work all times of the day. Basically, my work-life balance is non-existent.

I need to be more proactive about [my mental health]. But I’m afraid if I stop to think of myself, I’ll miss out on work.

My most difficult stories relate to the fears I have about raising Black children in the midwest. They aren’t hypothetical concepts, like many of the other topics I cover. They are everyday struggles.

I don’t want to be a ‘go-to’ for stories exclusively during ‘Black times’ of the year. I’m a multi-dynamic individual with a wide range of views. My Black identity is just one of many aspects of what I can cover.”

— Ambreia Meadows-Fernandez, health care journalist and content strategist

“Freelancing has had a massive impact on my mental health. The fluctuation of it, the constant hustling—this can all be detrimental to my mental health. As such, it’s taught me to make tending to my mental health much more of a priority than it would be if I had a ‘traditional’ job.

Radical self-care and tending to my mental health looks like many things. Day to day, it means staying on top of my to-do lists for tasks, tracking my budgeting/spending/invoicing daily, and limiting my social media time. I tend to do best with having set rules regarding my social media at the beginning and end of the day (I try not to take my phone off airplane mode for the first hour I’m awake, and get off social media by 10 p.m. to give me time for my nighttime routine). But self-care also means prioritizing time to take care of my body: stretching, drinking water, doing non-work/hustle-related things that get me reconnected back to myself after a long week.

I’ve recently begun talking more about my chronic pain, and I still find it challenging to intellectualize what I’m experiencing and my relationship to it because, well, I’m still sorting through it all. I want to honor the space that I need to sit with things for myself first before sharing them with the world, and I try not to let myself get too caught up in that pressure [to write about my personal life].

Above all else, I want us to be paid what we are worth from the jump. Too many Black women and femme writers expend so much energy to be paid, and most of the time, we end up getting a fraction of what white writers in our fields [receive]. I provide a lot of labor in my work as a freelance writer and sex educator, and many people will only count a fraction of that work as ‘billable.’ But that needs to change. I want Black women and femme writers to have their rates respected, and be paid what we deserve from the beginning instead of having to fight so hard for it.”

Cameron Glover, freelance writer, podcaster, and sex educator

“Being a freelance writer is rewarding because I get to write from a place of passion as opposed to being shoved a topic/beat and expected to write well about something I couldn’t care less about or have no connection to. I get to craft something that’s near and dear to my heart and share it with the world. However, digital spaces are increasingly click-centered, so the pressure to pull millions of hits can be draining. It can be defeating to not meet a click goal or see/hear ANY response to something you poured yourself into. This has caused me a bit of anxiety and I’ve procrastinated with some of my work, fearing not being able to do a good job. And isn’t that wild? A good job is now defined by the tap of a finger, not the depth, breadth, vulnerability, research necessary to the craft.

Lately I’m starting my days free of internet, social media, or contact with anyone outside of my house. I used to check my emails and social media as soon as I woke up at 6:30 a.m. As a Black woman, that learned lack of boundaries to try to be all things to all people made me feel as though I was always treading water, just about to drown. Now, I’m practicing waking up with a prayer, a scripture, my journal, and some tea. I value what I do, but I’m not a brain surgeon. No one will die if I don’t respond to emails before 10 a.m. Letting my ego take her rest has been the most radical form of self-care. It frees me to be grateful, calm, and increasingly creative.

I felt compelled to write about getting fired from a job that just wasn’t right for me. We talk about vulnerability and authenticity a lot these days, but only a handful of us are really willing to be honest about the less-than-ideal slices of our lives. I didn’t want to be seen as a failure. Again, my ego popped up, terrified of taking that kind of hit. But in actuality, it was the most satisfying thing. It highlighted the uselessness of shame and gifted me the opportunity to build community with incredible people. It got a great dialogue going about what it means to follow the path that’s meant for you instead of trying to fold and mold yourself into a box that makes everyone else comfortable with you.

Black women’s experiences are varied, our expertise and interests are vast. It’s crazy to me that we must keep reminding the world of this. We embody a spectrum that too few care to call to the table. They want the monolith that gets clicks and sells papers and makes for edgy headlines and neat little obligation-filling-yet-ineffective diversity campaigns. I’m interested and invested in our invitation to actual conversations and not just the commodification of our ideas and creative expression.”

Ashley Hobbs, freelance writer, director, and creative producer

“I was a freelancer for two years. In the 24-hour news cycle, it was a constant churn and burn of competing headlines and chasing late payments. I had to take time off indefinitely.

During my hiatus, I discovered yoga and wellness. I got certified as a teacher and use my Instagram as my creative outlet.

As a freelance writer, it often felt like the only way to get greenlit was to share a really deeply racialized trauma story. This was often tied to a current event, so it was like always reopening a fresh wound.

It is my hope that Black women will be able to write about whatever they want and all of our stories will be heard. Equal treatment can only come from sharing more of our stories unrelated to trauma or to at least offer more agency in the stories we choose to share.”

Jagger Blaec, freelance writer and yoga instructor

“Being a freelancer is unstable, particularly financially. This impacts my mental health because if my pitch isn’t picked up, I don’t get paid, therefore I cannot seek out the care that I need around my mental health.

I don’t tend to my mental health enough. I put my job and getting paid first, and if I have the time and resources, then I will practice self-care and tend to my mental health. Though I can write about and acknowledge how necessary it is to our communities, it is difficult for me to put into practice, mostly due to lack of stability as a freelancer.

One of the most difficult stories to tell was one I wrote about my relationship with my mother, who is white, and the labor that I have to perform to educate her as her Black daughter. I was fearful of this story painting her in a negative light, and how I could tell it without feeling like I was exposing all of her faults, while still being honest to myself and telling my truth.

I want to see us holding editor positions, creative director, editor-in-chief, etc., not just freelance positions. Publications are quick to ask for our stories, but never want us holding the positions of power. They want our labor and creativity to get them revenue, but will never pay us what we deserve. I want to see us at every level in the journalism industry.”

Dominique Norman, freelance writer, fashion activist, higher education professional

The post 6 Black women freelancers share what it takes to protect their mental health in the gig economy appeared first on HelloGiggles.



Harsh Reality for Hot Women: Co-Workers Think You’re a Liar

Reuters / Eric Vidal

Attractive businesswomen are considered less trustworthy, less truthful and more deserving of being fired than men and less attractive women. That’s according to a new study from researchers who have dubbed the persistent sexist phenomenon as the “femme fatale effect.”

The research shows that both men and women judge attractive women differently from less attractive women because of feelings of sexual insecurity, jealousy and fear. The effect has been shown by the academic research to have persisted despite decades of feminism and more awareness of the damaging consequences of gender stereotyping.

“Highly attractive women can be perceived as dangerous and that matters when we are assessing things like how much we trust them and whether we believe that what they are saying is truthful,” Leah Sheppard from the WSU Carson College of Business, who was the lead author of the paper, said in a release published by the Eurekalert science news website.

Read more at The Daily Beast.

The Daily Beast Latest Articles

SPECIAL NEWS BULLETIN: -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News


Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!


Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

20 Must-Listen to Black Women Podcasts for 2019

Podcasting is a big business and one that is expected to keep growing. According to Podcast Insights, there are currently over 660,000 podcasts and over 28 million episodes as of last month. Convince&Convert states podcast listening by women has increased 14% in one year. Yet, podcasting remains a genre mostly used and created by white people. In fact, The Columbia Journalism Review asked recently, “Why are #PodcastsSoWhite?” Even major podcast platforms including Spotify and Google are holding competitions in an effort to increase podcast diversity. There is anecdotal evidence, though, that more black people–and black women in particular–are turning to podcasting as a way to amplify their voices. With that in mind, here is a round-up of 20 podcasts by black women that are sure to inspire, spark joy, and give you a few giggles.

20 Must-Listen to Black Women Podcasts for 2019

1. Affirm 

Black Women Podcasts for 2019

This biweekly mental health podcast is for women of color who seek wholeness through affirming their worth and placing value on their mental health.

2. Balanced Black Girl

Black Women Podcasts for 2019

This self-care podcast hosted by Lestraundra Alfred is known for providing a dose of real-life wellness for women of color. She often has guests on who have candid discussions surrounding healthy lifestyle and happiness.

3. Black Girl Podcast

Having met at radio station Hot 97, hosts Scottie Beam, Gia Peppers, Sapphira, Bex, and Alysha P come together for giggle-worthy conversation on the topics of sisterhood, pop culture, love, dreams, and growth.

4. Black Women About Business

Black Women Podcasts for 2019

This entrepreneurial podcast, hosted by Demarra Gardner, MA, LPC, CAC, is fairly new to the scene, beginning in November of 2018. All episodes are under 20 minutes in length and deliver information to support black females to “intersect business, leadership, and wellness.”

5. Clever Girls Know

Black Women Podcasts for 2019

Hosted by Bola Sokunbi, this podcast is a platform for financial education that assists women to get out of debt, save, and build their wealth. If you’re looking to improve, maintain or build upon your wealth, this one is for you.

6. Courtney Sanders Show 

Black Women Podcasts for 2019

On The Courtney Sanders Show (formally known as The Think and Grow Chick Podcast), host Courtney dives into entrepreneurship, finances, spirituality, and personal growth topics that are sure to kick you in the butt to chase your goals.

7. Gettin’ Grown

Black Women Podcasts for 2019

Hosts Keia and Jade are two happy and whole 30-somethings figuring their adult lives out. On a weekly basis, they discuss all things regarding black women self-care and pet peeves sure to give the listening audience a chuckle.

8. Halfway Bougie

Black Women Podcasts for 2019

In this podcast, hosts Perri Furbert and Courtney Roberts promise to keep it “halfway bougie and all the way real.” Touching on all things pop culture, the two Millennials mix personal stories with real world problems, sparking reflection, and lots of head nods.

9. Happy Black Woman Podcast

Black Women Podcasts for 2019

If you’re an ambitious black woman who wants to have her cake and eat it too, this is the podcast for you. Host Rosetta Thurman empowers women to have it all in this personal development podcast through interviews with powerful black women who’ve created lives of happiness and freedom for themselves.

10. H.E.R. Space: Uplifting Conversations for The Black Woman

Black Women Podcasts for 2019

The H.E.R. in H.E.R space stands for healing, empowerment and resilience. In this podcast hosts Terri Lomax and Dr. Dominique Broussard are the catalysts for meaningful conversations, discussing everything from “fibroids to fake friends.”

11. Introverted Black Girl Podcast

Black Women Podcasts for 2019

This podcast touches on society biases and pop culture in a relatable way. The host of the Introverted Black Girl Podcast, who is set to reveal her identity this Spring, shares stories of her day-to-day experiences as a black introverted girl in a world that seems to be rigged for extroverts.

12. Jesus & Jollof

Black Women Podcasts for 2019

Hosted by Luvvie Ajayi and Yvonne Oriji, this lifestyle podcast is a random mix of talk on life happenings, success, food, and all things the hosts love. In a nutshell, it’s two Nigerian goddesses chatting it up for listener entertainment.

13. Oprah’s Super Soul Conversations

Black Women Podcasts for 2019

This inspirational podcast’s aim is to assist listeners to “awaken, discover, and connect” to the world around them. Oprah has personally chosen the audio of interviews she has conducted with some of the world’s top movers and shakers in an effort to guide all who listen to be the best version of themselves.

14. Rants & Randomness

Black Women Podcasts for 2019

Luvvie Ajayi is known for being a NYT best-selling author and blogger at, but she prefers to call herself a side-eye sorceress and professional troublemaker. In this hilarious podcast Luvvie rants about society and all things pop culture. Her Jan 7 episode entitled “Do Better: Social Media Etiquette” is a must-listen for all.

15. She’s Got Drive

Black Women Podcasts for 2019

This podcast, hosted by Shirley McAlpine (business consultant and executive coach) asks black women what empowers them. McAlpine strives to dive deeply into the source of guests’ success, finding how they overcame obstacles and pulling out tools and strategies that listeners can apply.

16. Side Hustle Pro

Black Women Podcasts for 2019

This entrepreneurship podcast hosted by Nicaila Matthews Okome shines the spotlight on black females who have scaled their side hustles to profitable, established businesses in an effort to assist listeners to learn actionable strategies they can apply in the infancy stages of their business.

17. Spiritpreneur School: Spiritual Business for Entrepreneurs

Black Women Podcasts for 2019

The host of this podcast, Abiola Abrams, is an empowerment superstar and author whose mission is to assist heart-based entrepreneurs succeed. She touches on all things law-of-attraction and healing to build soul-fulfilled, thriving businesses.

18. The Broomstick Podcast

Black Women Podcasts for 2019

The Broomstick Podcast hosted by Natalie Edwards shares all things weddings and marriages for women of color. If you’re getting married soon, or feel the time is near, this is a great listen to get you prepped for your walk down the aisle.

19. The Glow Up Podcast

Black Women Podcasts for 2019

This podcast hosted by Lené Hypolite is the success antidote for women. The Glow Up Podcast shares stories and takeaways to assist listeners to glow up in their career, finances and personal life.

20. Therapy for Black Girls

Black Women Podcasts for 2019

As a licensed psychologist in Atlanta, Joy Harden Bradford, PhD, provides a weekly share session on all things mental health and personal development. Dr. Bradford touches on the latest mental health news and trends, as well as provides practical tips and answers listener questions.

Black Enterprise Contributors Network 

The post 20 Must-Listen to Black Women Podcasts for 2019 appeared first on Black Enterprise.

Lifestyle | Black Enterprise


Lebanese illustrator challenges views of Arab women through art

Lebanese artist Christina Atik has produced a series of digital pictures to illustrate sentences commonly used in Arab countries to criticize women with the aim of empowering Arab women.

Reuters: Arts


Save anywhere from 35-55% off combined admission prices with the Explorer Pass from Smart Destinations!

51 Women are Suing the U.S. Olympic Committee for Failing to Prevent Abuse By Larry Nassar

(DENVER) — Fifty-one women are suing the U.S. Olympic Committee, its board members and a number of former high-ranking officials for failing to prevent their abuse at the hands of imprisoned sports doctor Larry Nassar.

The lawsuit, filed Tuesday in federal court in Denver, details abuse dating to the late 1990s. One of the victims was 8 years old.

Most contend that because they were young and sexually inexperienced, they were not aware they were being abused at the time. Some became aware when other victims began telling their stories at Nassar’s 2018 sentencing hearing for child pornography and sex abuse. Others acted after the release of a report in December that detailed the USOC’s slow response to sex-abuse cases.

The lawsuit alleges the USOC violated Title IX and the constitution by not acting promptly and more forcefully.

The USOC said the federation would have no comment on pending litigation. The governing body has tried to remove itself as a defendant in a number of other similar lawsuits, contending it should not be held legally responsible for Nassar’s crimes. Those lawsuits include USA Gymnastics as defendants, but this one singles out the USOC, which is based in Colorado Springs.

The lawsuit outlines abuse by six other coaches, and the USOC’s slow response to it, though most plaintiffs say they were abused by Nassar.

Many of the plaintiffs’ claims in this lawsuit are similar to those of other victims: Often their parents were present during the examinations but Nassar positioned himself in a way that they could not see what was happening.

One plaintiff described gasping and looking over at her mother when Nassar touched her inappropriately, and Nassar responded by saying “Sorry, cold hands.”

In addition to compensation, the plaintiffs are asking for institutional reform at the USOC. Virtually all the top executives — including the chairman, CEO and sports performance director — have left voluntarily or been fired since Nassar’s sentencing in January 2018.

Sports – TIME


Link Love: Personal Style of Creative Women

Recently, I discovered the Personal Style series published on The Fold’s website, and I’m enjoying these articles because they not only show the personal style of women I wasn’t yet familiar with, but at the same time we also learn a bit more about their work and life philosophy. Here’s a look at three of them:

Fab Links from Our Members

L’Abeille got a laugh out of this, and thinks Fabbers can relate.

Runcarla reports that Toronto’s Indigenous Fashion Week is this week, and it’s sold out.

Shevia says it’s time for some pro-aging.

And had she only known, this could have been her profession: “How Fashion Forensics Are Helping Solve Crimes.”

Unfrumped enjoyed the Celine and Victoria Beckham Fall 2019 runway shows: “I never really look at designer shows or runway looks but saw these on Pinterest and was intrigued, thought they looked surprisingly wearable.”

Laura (rhubarbgirl) finds it interesting that shoe brand DSW is incorporating nail salons in their stores.

She also wanted to share this article about Seattle fashion rental startup Armoire that uses curation to change how women are buying clothes.

Finally, she came across this article reporting that the record number of retail stores closing over the last couple of years is expected to continue in 2019.

BrieN thought this was interesting: “How the Leather Jacket Became the New Power Blazer.”

Delurked wanted to share an article about how Gap and Old Navy are splitting up. She imagines they will need to split the websites, which would impact many shoppers.



Gloria Boyland, One of The Most Powerful Women in Corporate America, Drives Innovation At FedEx

BLACK ENTERPRISE recently unveiled our roster of the Most Powerful Women in Corporate America, identifying the highest-ranking female executives of the nation’s largest corporations and honoring this business elite at our 14th annual Women of Power Summit. Included among the three executives representative of this group featured on the cover of our January-March issue was Gloria Boyland, corporate VP, operations and service support for FedEx Corp., which provides millions across the globe with a range of transportation, commerce and business services.


The Savannah, Georgia native, who holds an MBA from Duke University’s Fuqua School of Business and a law degree from the University of Pennsylvania Law School, joined FedEx in 2004 as vice president of service experience and quality in which she coordinated a range of company-wide improvement initiatives, among other areas, before rising to her current position. The following are Boyland’s responses to questions on her innovative role, career journey and advice to young professionals seeking to advance to corporate leadership:

Share with us your role as corporate vice president, operations and service support? In working with members of FedEx’s Strategic Management Committee, how do you help drive innovation and improvement throughout the organization?

As corporate vice president of operations and service support for FedEx Corporation, I am responsible for the evaluation and leadership of priority advanced operations technology initiatives, service quality improvements, customer experience improvements, and new service offerings for the company.

Technology advancements, digitalization, and the explosive growth of e-commerce require companies like FedEx to respond rapidly to rising customer expectations in a cost-effective manner. My role in the innovation space is comprised of three key parts: 1) I work closely with the members of the FedEx Strategic Management Committee to define key strategic opportunities; 2) I scan the technology space to identify optimal technology partners; and 3) I lead initiatives to achieve speed and scale, such as the recently announced FedEx SameDay Bot.

Define Quality Driven Management and how that approach is a part of the company’s DNA?

Quality Driven Management, or QDM in short, is the secret sauce to the way we work at FedEx. QDM provides a set of common principles and methods that unleashes the creativity of our worldwide team of more than 450,000 team members as we deliver on our Purple Promise to “make every FedEx experience outstanding.”  QDM is like a universal translator – no matter which global region, function or title a team member has, QDM instills in us the passion and commitment to improve customer experience and business performance.

What is it like to work with FedEx founder and CEO Fred Smith? What lessons have you learned from him? How has that relationship impacted you from a professional and personal standpoint?

Mr. Smith is an amazing, transformational leader who inspires and motivates his team to perform at high levels.  He founded FedEx on a “people first” philosophy 45 years ago, and that strong corporate culture continues to be deeply embedded across the organization today. He believes that every one of our more than 450,000 team members across the globe is a vital link in the chain of success. I have learned from him how absolutely critical it is to foster loyalty, the customer’s experience and an entrepreneurial spirit with each team member.

We would like insight into your professional evolution during your formative years. What led to your interest in technology and logistics? Who and what served as your inspiration in the field? Who were your mentors?

 Over the years, I have sought and received advice and counsel from family, friends and colleagues, including my own leadership chain and the many team members who make up my organization. Research has shown that diversity of perspective is not only essential to business success, but also to personal success. I have gained perspective from the myriad of people who have mentored me throughout my career and each one was valuable in their own unique way.

 Define your management style and guiding principles.

 My direct reports are vice presidents who lead their own organizations, so I embrace a coaching management style. My team plays a vital role in the success of my overall organization – everyone matters.  At FedEx, we have adopted a new program called Coach Forward, which focuses on enhancing work performance and motivation.

I have three guiding principles: Each day, recommit to doing your best and being your best; say: do ratio must be 1:1; and, step back so others can step up. These principles ensure success and a sense of accomplishment.

BLACK ENTERPRISE has appropriately named you as one of our Most Powerful Women in Corporate America. As such, what have been some of the challenges that you faced as a woman in your career journey? How have overcoming them shaped you as a business leader?

One of my biggest personal challenges has been maintaining confidence in the midst of setbacks. It has taught me to persevere and to trust my instincts in the face of doubt from others. Persistence and patience, I have learned, are necessary as one struggles to attain and maintain relevance in the organization.  Now, as a business leader, I am confident in my decisions. I learned to find my own voice and trust in my capabilities and experience.

Provide us with your views of the state of diversity in the tech industry? How can more African American women, in particular, make gains in reaching top leadership positions in the corporate sector?

Women and minorities have a presence in the technology industry, but continue to be underrepresented as leadership roles are dominated by white and Asian men. In 2017, women made up about 26 percent of the tech industry, and black women were just 3 percent of that overall number. Leading by example, then creating opportunities for black women is the strategy for increasing our representation. We need to inspire and engage.

Leaders such as Shirley Ann Jackson at FedEx, Linda Johnson Rice at Tesla, and Debra Lee at Twitter, exemplify the importance of representation and influence through corporate board oversight and governance. Innovators like Stephanie Lampkin, founder of Blendoor, and Kimberly Bryant, founder of Black Girls Code, are executing the grassroots approach. Stephanie founded Blendoor to help eliminate racial bias in hiring. She is also publishing a data-driven report, BlendScore, which will rate companies on diversity and inclusion.

Maya Angelou said it well, “When you learn, teach. When you get, give.”  Inspiration and engagement will ignite change.

What advice do you give young professionals who aspire to achieve leadership positions in corporate America?

Be brave. Take some risk. Someone once told me never to take on a role that wasn’t fully established with a clear career path and accountabilities. I have done the exact opposite and it has served me well. We all have different paths to success. Find the path that suits you. Along the way, you’ll find people who will champion you and willingly help lift you up.


The post Gloria Boyland, One of The Most Powerful Women in Corporate America, Drives Innovation At FedEx appeared first on Black Enterprise.

Career | Black Enterprise


Women Have Lower Credit Scores Than Men. Here’s How to Close the Gap

We talk about the gender wage gap, but what about the gender credit-score gap?

The median credit score for men is 22 points higher than for women, according to a Federal Reserve analysis.

In an ideal world, society would shift toward gender equality, like, yesterday, and make it possible to effortlessly close this gap.

Unfortunately, that’s not going to happen, so you’ve got to take control. Not to be cliche or anything, but knowledge is power, and understanding why women have lower credit scores — and exactly how to increase yours — is the first step to closing this gap.

But here’s at least a little bit of good news: Managing your credit score might not be as difficult as you’d expect. Free services make the process fairly straightforward. I’ve used Credit Sesame for my free credit score and personalized recommendations to better manage it.

Why Women Have Lower Credit Scores Than Men

The Federal Reserve analysis looked at more than 8,000 VantageScore 2.0 credit scores from single men and women (because singles tend to make more independent decisions and lean on one income).

For those aged 31 to 40, men’s credit scores averaged 828, while women’s averaged 806. (Note: On the VantageScore 2.0 scoring model, the scale runs from 501 to 990, unlike FICO and later VantageScore models, which run 300 to 850.)

No, women don’t have a lower credit score because they’re bad with money or like to go shopping when they’re sad. Puhlease give that a break.

Rather, the credit score gap can be attributed to, in part, the gender wage gap.

Looking at incomes within this same demographic, men make, on average, nearly $ 3,500 more per year than women, according to the 2017 Census Bureau American Community Survey. That means women have $ 3,500 less to cover the same expenses men face.

This could lead to more debt, higher credit-utilization rates or more bills in collections… which is exactly what seems to happen.

The Federal Reserve found that women’s median debt owed is $ 11,000 more than men’s. They also have higher credit-utilization rates and higher rates of late payments. Credit utilization and payment history together make up 65% of your credit score.

“The credit-score gaps reflect the fact that single women have more intensive use of credit and have experienced more difficulties repaying their debt in the past,” the Federal Reserve concludes.

Why Your Credit Score Matters — and How to Manage It

Looking to take out a loan, secure a mortgage, open a credit card, apply for insurance or even sign up for a new cell phone plan?

Your credit score can affect all those decisions.

You might be thinking 22 points won’t make that big a difference. But it can.

Just a few points’ difference in your credit score can drastically change the interest rates on your mortgage, which will result in you paying hundreds, if not thousands, of dollars more over time.

This can turn into an endless cycle, which is why it’s time we need to close the credit score gap — even if we do have to fight harder. (’Cause, ya know, change takes time. *eye roll*)

You can start by checking your credit score for free with Credit Sesame. It takes less than two minutes to sign up, and, once verified, you’ll immediately see your score for free.

To find out exactly what’s holding you back, you’ll want to tap into your credit report card — also free. Credit Sesame takes each factor that affects your score and gives you a grade.

For example, I currently have a “D” in the account-mix category because I only have two accounts open. I also have a “B” in credit usage, because my credit utilization rate is approaching the recommended 30% limit right now.

The best part is Credit Sesame offers actionable tips. For me, it’s to open another credit card; that’ll pump up my account mix and alleviate some of the debt on my single card. It even gives me an option where my approval odds are “very good.”

Doing this could increase my credit score 11 points — if not more.

Heck, that simple moves gets me halfway toward closing this darn gap.

So if you’re ready to close the gender credit-score gap, too, access your credit score and credit report card for free from Credit Sesame.

Carson Kohler ( is a staff writer at The Penny Hoarder. The Penny Hoarder data journalist Alex Mahadevan contributed reporting to this article.

This was originally published on The Penny Hoarder, which helps millions of readers worldwide earn and save money by sharing unique job opportunities, personal stories, freebies and more. The Inc. 5000 ranked The Penny Hoarder as the fastest-growing private media company in the U.S. in 2017.

The Penny Hoarder Promise: We provide accurate, reliable information. Here’s why you can trust us and how we make money.

The Penny Hoarder


Sam's Club Membership Offer

In Paris, Nike Women Debuts National Team Soccer Kits, High-Performance Sports Bras, Footwear and Apparel

Hundreds of influencers and media professionals — plus more than 40 top female athletes — from around the world gathered at the Palais Brongniart in Paris on Monday to witness the debut of Nike Women’s upcoming releases for the summer. The main attraction? A total of 14 national team kits that will …

Continue reading



Good news for women with MS: Disease may not worsen after pregnancy after all

There’s good news for women with multiple sclerosis (MS) — researchers now say the disease may not flare up again right after pregnancy as they had long believed, according to a preliminary study. Most people with MS have the relapsing-remitting form of the disease, where symptoms flare up, then go into periods of remission.
Breastfeeding News — ScienceDaily


Why women are the world’s biggest solo travelers


If you are someone who experiences the undeniable pull of wanderlust, you will understand why others find traveling such a thrill. Meeting new people, exploring different cultures, broadening your horizons – there are so many reasons to travel. Although for some people, there is nothing better than jetting off with a partner, family or group of friends; for others, travel is an adventure that should be performed solo. Research has shown that women are more likely to travel solo than men, but why is this?

A change in time

For so many years, women were expected to marry, have children and stay at home, cooking, cleaning and keeping the household intact. Thankfully, these shackles have been released (or at the very least, loosened somewhat) and therefore women are using this freedom to explore the world and discover their passions. Of course, there have always been female travelers in history, but their male counterparts have often overshadowed them.

Family values

The age at which women are achieving certain life milestones has also changed, leaving them with more time to explore. The average age that women have their first child has been rising since the 1960s, and now in America, it is an average of 26, although, in New York and San Francisco, this number is much higher, at 31. Marriage rates are down to 50% of people ages 18 and over, whereas in 1962 it was 72%. Finally, women are earning more money than they ever have, so this extra income, plus a few additional years before settling down means more time for exploring the world.

Social media

Instagram is awash with pictures of solo female travelers, looking candidly at a sunset, or posing stylishly against a graffitied wall in a far off land. Seeing this life empowers other women, sat at home, to want to do the same thing and therefore more women begin to travel and document their adventures.

Men and women

It seems that men generally travel as a pack and are rarely as proactive when it comes to planning as women – broadly speaking. A lot of women like to work on self-improvement and travel is a fantastic way of accomplishing this. When things in life get difficult, or they are dealt a hard blow, a woman is likely to want to make a significant change – look at Eat, Pray, Love for example. These women might be trying to heal a broken heart, or wanting to find themselves, and the popular culture around them suggests that travel is a way to do this.

Whatever the reasons, it’s undeniable that women are traveling solo more than men, and what a fantastic adventure it is. Whether you are someone who pops to Paris to work on your poetry or takes a year off work to backpack around India and learn to teach yoga, there are so many benefits to travel, and many more to traveling on your own. Take a leap and book that trip you’ve always wanted to do, without waiting for someone else to go with you.


The post Why women are the world’s biggest solo travelers appeared first on Worldation.



10 of the best new group trips for women

We celebrate International Women’s Day by picking some of the best new women-only adventures from Scotland to Mongolia

When Intrepid launched its first Women’s Expeditions last year – to Iran, Jordan and Morocco – the tours became some of the most popular in the company’s 30-year history. Within a few months, Intrepid expanded its four original departures to 36. This year, it is introducing four more tours – to Kenya, India, Nepal, and Turkey – where women can celebrate the female-only Gangur festival in Rajasthan, share a home-cooked meal in Cappadocia, spend time with Syrian refugees in Turkey and meet female wildlife rangers in Kenya on a trip led by East Africa’s first female overland truck driver. The tours are led by female guides and based around interacting with local women in each destination.
From £800 for an 12-day tip to Rajasthan, India, excluding flights,

Continue reading…
Travel | The Guardian


Before ‘Captain Marvel,’ women had a ‘Quarterback Princess’

Since women were granted the right to vote, there hasn’t been a bigger moment in the history of the fairer sex. Or so we’ve been told by the giant feminist PR machine surrounding the release of “Captain Marvel,” the first female-led superhero movie out of Marvel Studios. A very fit Brie Larson is playing the…
Entertainment | New York Post


Kamala Harris Addresses Criticism, Black Girl Magic, And More at Women of Power Summit

In a room packed with nearly 1,500 black women, Sen. Kamala Harris took the stage at the 2019 Women of Power Summit, opening up about her multicultural upbringing, run for president, and black girl magic during a fireside chat with media personality Star Jones. The Democratic senator walked out with a wide radiant smile and was greeted by a warm and excited audience as Shanice’s 1991 hit “I Love Your your Smile” befittingly played in the background.

Harris was one of several high profile speakers that headlined the BLACK ENTERPRISE Women of Power Summit, an annual three-day leadership conference designed for professional women of color. Others included Stacey Abrams, Valerie Jarret, Dallas Maverick CEO Cynt Marshall, Bishop Vashti Murphy McKenzie, and Chaka Khan, who was honored at the summit’s legacy awards gala.

During her session, which took place Friday morning at The Mirage in Las Vegas, Harris described herself as a “joyful warrior” and talked about her plan to reform the country should she win the White House next year. The underlying tone of her message was optimistic, yet realistic about the harsh realities the country faces. The two-term senator also kept it real about what it means to be a black woman.

Here are nine sistergirl moments Harris shared at the conference.

Kamala Harris

Sen. Kamala Harris and Star Jones at the Women of Power Summit (Black Enterprise)

An Ode To Howard University

Harris, who launched her presidential campaign on Dr. Martin Luther King Day, credited her success to two things: her family and education at Howard University.

“You’re in an environment that … tells you that you can be great and you will be given the resources and the expectation to achieve that, and the only thing standing in the way of your success will be you,” she said of her alma mater. “It teaches you as a young black woman or man that you don’t have to be limited by other people’s perceptions of who you are, that you come from great people, [and] stand on shoulders of those who came before us.”

The Power of Sisterhood

The California official talked about the support she gets as a member of Alpha Kappa Alpha Sorority, Inc. and recently seeing so many of her sorors during her visit to Howard University last week. That prompted the sorors in the room to erupt with skee-wees and raise their pinkies high.

“There is great power that comes with the sisterhood,” said Harris. “The word support undervalues the significance of it, but it is the thing that keeps you going. I would not have been able to accomplish what I have in my career and in my life without my actual sister and my chosen sisters. There is no way I’d be where I am today.”

Defying Expectation

Like many black women, Harris has been underrated and her competence has been questioned. “There have been moments where throughout my career people underestimated my ability to get something done,” she said.

Harris, who became the first black woman to serve as Attorney General in California and the second black woman to be elected as a U.S. Senator, added that people have also doubted her ability to win an elected office. “I’ve had the setback of attempting to run for office that nobody thought that we could win and all that comes with that.”

However, she used negative perceptions of herself as a source of motivation. “Good, underestimate me. I can work with that,” she said with defiance.

“Kamala Was POPO”

When asked about the criticism she has received about her record as a prosecutor in California, Harris said, “it’s a matter of mischaracterizing the purpose and the goal and the role.”

The former Attorney General was also candid about the scrutiny she faced from her family when she first decided to become a prosecutor. “My family looked at me like I was crazy,” she admitted. “With some of them, I had to defend the decision like one would a thesis.”

Nevertheless, she says she purposely ran for the position so she could reform the system from the inside. “I said ‘there has to be a role for us in the inside of the room where the decisions are made.’” For example, she pointed to the reentry program she created in 2004 as a District Attorney to help young men arrested for drug sales. Through the initiative, first-time non-violent offenders could have their records cleared if they obtained a GED, steady employment, took parenting classes, and passed drug tests.

Despite her intentions, Harris says she expects people to continue to slam her record. “People are going to say, ‘Kamala was popo,’” she laughed. “Somebody gotta be popo because there are some victims, and we do need to advocate for the victims,” added Jones — a former prosecutor, herself.

Being Misunderstood as a Black Woman

Harris knows firsthand how it feels to be misunderstood. A lot needs to be done so the world can understand “who black women are and understand the breadth and depth of who we are,” she said. She added, “there are so many who are unclear about it because they have not chosen to inform themselves.” However, to overcome the stigmas and stereotypes attached to black womanhood, Harris encouraged black women to not let other people’s expectation define them.

Black Girl Magic

When asked when she first recognized her own ‘Black Girl Magic,’ Harris said she feels it most when it’s reflected in other black women around her.

“When I see you, I feel it,” Harris told Jones. “When we see it in each other, I think that that’s when we see it. It’s not about one as an individual; it’s about us as a collective.”

Jones followed up asking Harris who would she use her ‘Black Girl Magic’ to make disappear. After a long pause, Harris finally answered, saying she would use it to eradicate poverty.

‘Isms’ Are Real

Black women know best the impact that “isms” have on disenfranchised communities. They are a constant and dreadful reminder of the systemic obstacles they face every single day. However, for far too long, society has tried to hide and downplay these institutionalized barriers.

“If Charlottesville didn’t make it clear, if the Tree of Life Synagogue [massacre] didn’t make it clear, racism, sexism, anti-Semitism, homophobia, [and] transphobia are real,” said Harris. “Let’s speak those truths so we can deal with it.”

Opening The Door

Harris announced that she hired a black woman to be the state director for her campaign in Iowa where the black population is a mere 3.2%. Nonetheless, Harris has confidence in her state director’s ability to organize residents on her behalf. “If you look at her skill set, and her experience, and her talent, and all that she contributes, she is one of the strongest state directors anyone will ever have in Iowa,” said Harris.

Praising Shirley Chisholm

Harris talked about standing on the shoulders of Shirley Chisholm, who became the first black woman to run for president in a major party in 1972: “I am inspired by her every day,” she said.

Watch Sen. Harris’s full fireside chat with Star Jones below.

The post Kamala Harris Addresses Criticism, Black Girl Magic, And More at Women of Power Summit appeared first on Black Enterprise.

Lifestyle | Black Enterprise


Meet the Women Who Are on Top of the (Art) World

 International Women’s Day 2019

International Women’s Day has returned! What better way to celebrate than by showing off our finest female talent. Even though we are now in 2019, there can be an imbalance between us. Some industries still treat women like second class citizens. Artrepublic couldn’t disagree with this more. This is why we are dedicating this blog post to all the fabulous women we work with!


King of a Fading Empire, A Star is Born and Legend by Louise McNaught

Louise McNaught became a professional artist whilst doing a Degree in Fine Art. Her distinctive use of bright colour, fading upward drips shows her obvious love of nature. She has international representation and as of 2018 is also a published Author. Her artwork has also been featured at art fairs in Milan, Hong Kong, Singapore, Stockholm, Brussels and all over the UK.

Recently, McNaught has been using her voice and talent to educate people about all the beautiful animals that are becoming endangered. Her book ‘Survival’ strongly highlights how many animals are being lost using powerful imagery.

Read more about Louise McNaught and check out her upcoming shows on her website HERE


Love Life Listen, Attitude and Electric By Sara Pope

Bold, seductive paintings of voluptuous lips is what contemporary artist, Sara Pope is known for. Pope had a successful career in the fashion industry (as a shoe designer for brands such as Paul Smith), and also work in magazines as a designer and art director. This is where Sara draws her inspiration from. She aims to capture the glamour and seductive power conveyed by the lips and mouth.

24 galleries in the UK and internationally currently represent her. She has also completed collaborations with BareMinerals makeup, PIAS music label and Saatchi&Saatchi.

See more about what Sara is up to HERE


Camille, Subdiego and Natural Highs I By Maria Rivans

Maria Rivans is a contemporary British artist, known for her scrapbook-style collage aesthetic. A mash-up of Surrealism meets Pop-Art, Rivans’s work re-appropriates vintage ephemera to create dreamy realms. This transports the viewer into fantastical worlds of the imaginary. Each one suffused with vivid colour, arresting imagery, intricate detail, and finished with a dusting of subtle humour.

Maria works from her studio in Brighton: a kooky building, purpose built as a small cinema in 1911. She exhibits work throughout the UK as well as internationally. These spaces include Hong Kong, New York and across Europe. In 2017 and 2018, her work featured in The Times newspaper. As well as this, in 2018, the Royal Academy’s 250th Summer Exhibition selected her film Still ‘Understanding Nothing.’

Have a look at what Maria Rivans is doing HERE


Bollocks to Brexit and Starbucks Lovers By Lucy Bryant

Lucy Bryant is a contemporary artist and graphic designer and graduated from the University of Derby. However, Bryant is less defined by her formal art training than by her loose, creative approach and varied influences. These include Pop Art and the Punk music scene. Responding to contemporary culture, Bryant’s art subverts the everyday and the banal. She’s always striving to disrupt the ordinary and create something entirely new.


Lundunar Moth - Flecked Gold, Calm at Sea and Fox For Tea Diorama By Kristjana S Williams

Kristjana S Williams is an Icelandic born artist who studied graphic design and illustration at Central St Martins. This led to her gaining critical acclaim as Creative Director of Beyond the Valley for 8 years. Williams has become well known in the industry. This has won an array of awards from ‘Dulux Colour Awards’, ‘D&AD’, a New York Festivals Grand Prix and First Prize. As well as this, she was shortlisted for the Cannes Lions Festival of Creativity.

See more from Kristjana HERE

All these women are incredible artists all with their own styles, techniques and messages. Of course, we work with so many more women overflowing with talent that we wish we could have included in this list.

To see our full list of artists, CLICK HERE 

The post Meet the Women Who Are on Top of the (Art) World appeared first on artrepublic blog.

artrepublic blog


9 Uplifting TED Talks by Black Women You Need to Watch Right Now

No one walks away from watching a TED Talk without being changed on some level. And one by a black woman undoubtedly doubles that impact. If you’ve already watched the previous eight TED Talks from exceptional black women we highlighted last year and you’re motivated and ready for some more leveling up, the nine we have lined up below will not disappoint.

Each talk in this roundup of influential women of power delivers thoughtful advice, insightful personal stories, and invigorating perspectives just in time for Women’s History Month. They are sure to spark change, whether in you or the women of power you share these talks with.

#MeToo founder and activist Tarana Burke delivers a searing message that #metoo is more than a moment; it’s a movement. Globe-trotting Evita Robinson, founder of the Nomadness Travel Tribe, a 20,000 strong global lifestyle brand will have you planning your next trip. Educator Dena Simmons teaches students of color how to deal with impostor syndrome. Nadine Burke Harris, California’s new surgeon general, discusses the long-term health effects of childhood trauma. And Kasiva Mutua, the Kenyan percussionist who is breaking down gender barriers each time she beats her drum by challenging the taboo against female drummers, will have you questioning why women were even banned from playing in the first place. And we’ve only named five of the nine speakers listed here.

These women are shaking the table and stirring up change while improving the world and sharing ideas that are definitely worth spreading.

9 Uplifting TED Talks by Black Women

Evita Robinson


Nadine Burke Harris


Tarana Burke


Maya Penn


Kasiva Mutua


Wanuri Kahiu


Dena Simmons


Kim Katrin Milan


Nnedi Okorafor




The post 9 Uplifting TED Talks by Black Women You Need to Watch Right Now appeared first on Black Enterprise.

Lifestyle | Black Enterprise


Zendaya Hosts Tommy Hilfiger Fashion Show Featuring All Black Women

Premiere Of Warner Bros. Pictures' 'Smallfoot' - Arrivals

Source: Axelle/Bauer-Griffin / Getty

Zendaya brought pure black girl magic to the runway over the weekend for the reveal of her #TOMMYNOW collection for Tommy Hilfiger in Paris. Her models were exclusively all black, but when it came to age she was all-inclusive, recruiting models from ages 18 to 70.

Among the 59 models that strutted during the show include Grace Jones, Beverly Johnson, Veronica Webb, Pat Cleveland and Winnie Harlow.

The 22-year-old starlet said she wanted to use this platform to pay homage to the women who paved the way for her.

“I want to make a show inspired by the women who made it possible for me to be in the position where I am now,” she told Elle. “Honestly, I just wanted to say “thank you” to them through this show. I said to Tommy, ‘If we do a show, this is what it needs to be about.’ And Tommy said, ‘Great. Go for it.’ And he actually meant it. I mean, look.

The former Disney star said she was shocked when Hilfiger called her and gave her creative control over the show.

“I didn’t really believe it [was him] at first. Tommy Hilfiger on the phone? And he said, ‘Look, if you do a show with me, you can have whatever you want and do whatever you want. Go nuts. If you have a vision, tell me, and we’ll execute it together.’”

Check out some of the looks below.

Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris
Tommy Hilfiger TOMMYNOW Spring 2019 : TommyXZendaya Premieres : Runway At The Theatre Des Champs Elysees In Paris




Picks of the Week: Three Thrilling Films Out Now About Women Around the World

Picks of the Week is Women and Hollywood’s newest resource. We are often asked for recommendations, so each week we’ll spotlight the women-driven and women-made projects—movies, series, VOD releases and more—that we’re most excited about. Sign up for the Women and Hollywood newsletter at to get each week’s pick delivered to your inbox.

Pick of the Week: Greta

No good deed goes unpunished in Greta.

The campy thriller sees Chloë Grace Moretz playing Frances, a kind young woman new to New York City. One fateful day, she finds a purse left behind by someone on the subway; the Good Samaritan uses an ID card in the bag to contact its owner, who welcomes Frances into her home. Greta (Isabelle Huppert), a lonely widow living in a foreign land, is grateful to have her purse back, but more grateful for Frances’ company.

Huppert and Moretz have good chemistry as they bond over cinema, tea and cooking. Then, things go sour—and the former begins to stalk the latter, terrorizing her at every turn.

Greta is best viewed in a packed theater. Half the fun of watching the pic is seeing—and hearing—the audience’s reaction as the film becomes increasingly wild and weird. The delightfully absurd roller coaster ride is especially enjoyable alongside other passengers, whether they’re laughing, gasping or sneering at Greta’s twists and turns. (Laura Berger)

Greta opens March 1.

Pick of the Week: Woman at War

Halla (Halldóra Geirharðsdóttir) is a seemingly average Icelandic woman: a choir director trying to adopt an orphan from Ukraine. But behind her apparently normal life, Halla has become a stealth eco-terrorist, using a bow and arrow to knock down power lines and sabotage development in the countryside.

At first, the terrorism is dismissed, but as she becomes bolder and causes more damage, the authorities double down on trying to capture the anonymous warrior who is fighting for a greener future. (Melissa Silverstein)

Woman at War opens in New York and Los Angeles March 1, with a national expansion to follow. Find screening info here

Pick of the Week: Saint Judy

Immigration issues are front and center in the news. Saint Judy reminds you about the people, not the politics, that are affected by the laws.

Judy Wood (Michelle Monaghan), a woman trying to make a living as an immigration attorney, has more cases than she can handle and barely gets paid. But when she represents a woman seeking asylum who has been persecuted due to her gender, she winds up changing U.S. immigration law. (MS)

Saint Judy opens in select cities March 1 and will expand March 8. Find screening info here.

Women and Hollywood educates, advocates and agitates for gender diversity and inclusion in Hollywood and the global film industry. The site, founded in 2007 by Melissa Silverstein, sets the standard, defines the conversation, fuels coverage and reinforces messages throughout the specialized and mainstream media to call for gender parity on a daily basis. Follow W&H at @WomenaHollywood and Melissa @MelSil.

The post Picks of the Week: Three Thrilling Films Out Now About Women Around the World appeared first on Ms. Magazine Blog.

Ms. Magazine Blog


NYC deputy mayor suggests that if women ran firms like Amazon the HQ2 deal might have survived

"Maybe if there weren't all these men running companies we would possibly have different results," says Alicia Glen, outgoing New York City deputy mayor for development.
Real Estate


Easily Sell Your Home With ForSaleByOwner! A Home Sells with ForSaleByOwner Every 44 Minutes!

Protection, Empowerment Central Themes at U.N. Women for Peace Association Awards

No one needs reminding that the world is not a peaceful place, but attendees at Friday’s United Nations Women for Peace Association’s annual luncheon preferred to focus on the positive.
While the annual event honored actor-director-producer Ben Stiller, fashion designer Naeem Khan, philanthropists Albert and Deidre Pujols and “India’s Daughter” filmmaker Leslee Udwin, their messages stressed the need for greater women’s empowerment, improved training, workers’ rights and safety.
Before the program got under way, former New York City police commissioner Ray Kelly, who cochaired the event, spoke of what needs to happen for fashion companies to help with the problem of human trafficking. “Attention has to be drawn to it. It’s a problem that is sort of under the radar. It exists to a large extent in Eastern Europe, Central America and South America,” he said. “Sometimes it’s not as obvious as you think it would be. There is leverage being exerted against relatives, a village or something like that. It does not necessarily come to the fore; even when you question these young women, they are not coming forward with information in many instances. They have to consider what’s being held over them so it’s not always easy to investigate the

Follow WWD on Twitter or become a fan on Facebook.

Read More…


Most Powerful Women in Corporate America

A black woman may not be the image that comes to mind for most people when they hear corporate power—and it certainly won’t be the result of a Google search—but around here, we know better. Women of color are remaking the face of leadership teams and C-suites at corporations across the country and around the globe.

So we’re celebrating the fearless female executives who have managed both to stand firm in the face of hostile corporate environments and to take the bull by the metaphorical horns, powering their careers to the top.

The recent Women in the Workplace report from McKinsey and LeanIn showed that black women receive the least support of all women (and significantly less support than men) from their managers, with just 35% reporting that their managers create opportunities for them to showcase their work, promote their contributions to others, or socialize with them outside of work. 

So how have dozens of black women overcome these obstacles to make it to the top of the corporate ladder? By owning their power, of course.

“Take ownership for your own career,” says Tracey Travis, CFO of Estée Lauder.

“You have an opportunity of readying yourself and expressing an interest in those areas that the management team is looking at in terms of valued experience and trying to build relationships with the folks that run those areas to make yourself more known.”

The 136 women on the roster make up our largest ever list of the crème of the crop of the most powerful black women in corporate America. They have succeeded by leading with performance, deeply understanding their company culture, deftly navigating the corporate landscape, and—above all—wisely wielding their power to determine their own destiny.



[a-team-showcase id=”600257″]

Divisional CEOs

[a-team-showcase id=”600453″]

Powerful Executives

[a-team-showcase id=”634608″]
[a-team-showcase id=”634875″]



Executives must meet the following criteria to make our roster:
  • Hold companywide and industrywide influence, each list member represents the highest-ranking executives among the following universes:
    • 1,000 largest publicly traded companies
    • 100 largest international companies with significant U.S. operations
    • S&P 500 companies
    • Largest privately held companies and institutions
    • Each executive has a direct impact on ensuring their corporations are market leaders and/or play a vital leadership role in revenue generation, profitability, market share, and strategic development. As such, they hold top-tier and executive officer positions of the entire enterprise; oversee major global, national, and regional subsidiaries and divisions; and maintain significant budget authority. Positions include those with oversight of operations, sales, marketing, talent, technological infrastructure, and product development.
  • Each executive reports directly to the CEO, COO, or the executive management team or hold positions on corporate board committees.
  • Top-tier executives who serve as corporate officers or members of the senior leadership team.
  • Women who hold C-suite positions including CEO (chief executive officer); COO (chief operating
    officer); CFO (chief financial officer); CAO (chief administrative officer); CIO/CTO (chief information
    officer/chief technology officer); or another top designation on the corporate leadership
    team, senior management group, executive committee, or corporate board. Those who hold the
    positions of Chief Compliance Officer; Chief Legal Officer and/or General Counsel and Chief Human
    Resource Officer are included. Other titles include president, general manager, executive vice
    president, or other such high-ranking positions. Using our research and reporting, BE may have
    also chosen executives based on their decision-making clout and influence within a given sector
  • All executives have held their positions as of Dec. 1, 2018.

Executives who have been excluded from our list:

  • Non-executive corporate directors—regardless of board position including chairman and lead director.
  • Executives who manage local and statewide divisions.
  • Executives who work for government agencies and entities under full government control.
  • Regardless of inclusion on the executive committee, leading executives with sole responsibility for staff functions such as corporate communications, corporate affairs, investor relations, public affairs, public policy, media relations, and community affairs.
  • Although vital to global business overall, CEOs and top executives from the BE 100s—the nation’s largest black businesses—were not included. (BE has separate rankings for the BE 100s.)

The post Most Powerful Women in Corporate America appeared first on Black Enterprise.

Career | Black Enterprise


Illinois Entrepreneur Revealed As Women Who Paid R. Kelly’s Bail

R&B singer R. Kelly was released from a Chicago jail Monday night, three days after being booked on charges alleging that he sexually abused four women, including three who were underage at the time.

Kelly’s release came hours after his lawyer pleaded not guilty on his behalf to all 10 counts of aggravated sexual abuse. Reports claimed the hitmaker was embattled with all sorts of financial woes, making him unable to cough up his own bail money. This was further fueled when a close friend stepped up and posted the $ 100,000 to bail to spring the disgraced entertainer out of jail.

Now, details have emerged about this mystery “friend” and the individual happens to be a local entrepreneur.

47-year Valencia Love reportedly is a Chicago native and Kelly supporter who is said to have paid 10 percent of Kelly’s $ 1 million bond, the Daily Mail reported.

“Love owns a number of restaurants according to records obtained by as well as a childcare facility, the Lord and Child Christian Day Care,” the publication wrote.

Love posted that bail despite Kelly’s reputation as a sexual predator of underage girls.

After bail was posted, the hitmaker may have violated the terms for his conditional release, as a judge ordered him to not have contact with females under 18.

The first stop Kellz made upon his release was Chicago’s “Rock n Roll” McDonald’s; a popular hangout for teens and underage females that is known for its fun décor and blaring music.

It’s the same location where R. Kelly allegedly met a teenager who he impregnated and later arranged to have an abortion.

The 52-year-old Grammy-award winner has denied all allegations of abuse leveled against him and his lawyer believes he will be vindicated.

Kelly was tried and acquitted of child pornography charges in 2008.

Via, Love responded to her critics:




Entertainment – Black America Web


Black Women Make History In ‘Black Panther’ Oscar Wins

LOS ANGELES (AP) — “Black Panther” went back-to-back into the Oscar history books on Sunday evening.

Ruth E. Carter and Hannah Beachler became the first African-Americans to win in their respective categories. Carter was first up as she took home an Academy Award for costume design, then Beachler followed her with a win in production design at the 91st annual Academy Awards at the Dolby Theatre in Los Angeles.

“I dreamed and prayed for this night,” said Carter, who was the lead costume designer behind the Afro-futuristic wardrobes in Ryan Coogler’s “Black Panther.” She was previously nominated for her work on “Amistad” and “Malcolm X.”

“This has been a longtime coming,” said Carter as she burst into laughter while accepting her trophy. She dedicated the award to her 97-year-old mother and thanked Spike Lee, who provided her career start in the 1998 film “School Daze”; the director rose from his seat and pumped his fist into the air in response.

Beachler broke down in tears during her acceptance speech with fellow production design awardee Jay R. Hart, saying she “stands here stronger than she did yesterday.” She helped create the cinematic world of Wakanda, the fictional homeland of the main character.

Beachler, who had worked with Coogler on other films, thanked him and said he “made me a better designer, a better storyteller, a better person.”

“I stand here today because of this man who gave me a better perspective of life,” she said, adding: “I’m stronger because Marvel gave me a chance.”

Beachler and Carter played influential roles in helping “Black Panther” become a cultural phenomenon. Both said they wanted to infuse the pride of the African diaspora into the film.

“Marvel may have created the first black superhero. But through costume design, we turned him into an African king,” said Carter, who drew inspiration for the film’s stylish and colorful garments from her travels to Africa. She spoke with people of the continent to understand the history of each artifact to ensure the different characteristics were represented properly in the film.

The costumes have become so popular that people from different ethnicities — young and older — have worn Black Panther-themed costumes to theaters and at parties. Some even dressed in Wakanda couture at a pre-Oscar event.

“We wanted to bring the world of Africa to life,” Beachler said while backstage admitting that she was still “freaking out” after her victory.

“I’m still trying to get a handle of all of this,” she said. “All of this is amazing.”

Carter said she hopes their historic Oscar wins can open up more doors for other African-Americans who want to follow her and Beachler’s footsteps.

“Now we won’t have to wait for the first,” she said while backstage. “We now have the first. Finally the door is wide open. I’m mentoring in hopes of raising others up and give them hope.”




Entertainment – Black America Web


Nurse builds database of women murdered at the hands of men

“I know where the silence is. It is everywhere and it is deafening.”
ABC News: Health

SPECIAL NEWS BULLETIN: -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News


Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!


Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

New recommendations say not all women need genetic testing for cancer. Critics say it could cost lives

Primary care providers should screen women for personal, family and/or ethnic history of breast, ovarian, tubal or peritoneal cancer to decide who should undergo genetic counseling for BRCA1 and BRCA2 mutations, the US Preventive Services Task Force recommended Tuesday. The mutations increase a woman’s cancer risk. – RSS Channel – Health


Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!


Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

Introducing CultureFit: The Activewear By And For Black Women

Culture Fit Clothing

Source: Culture Fit / Culture Fit

If one of your goals this year is to get into better physical shape, then why not become a snack while looking like a snack and doing it all by supporting Black women? Allow us to introduce you to CultureFit; the new, high-performance active wear brand by and for Black women.

Founded in early 2018 by a group of West African descendent women, CultureFit understands the need for athletic gear that fits the many shapes and sizes of Black women. The women of CultureFit believed in a place “where wellness, womanhood, and global consciousness intersect with comfort, body positivity, and the pursuit of a healthy, active lifestyle” and we couldn’t agree more.

Source: Culture Fit / Culture Fit

CultureFit prides itself on manufacturing activewear that’s high-quality and high-performance with high-style and showcases our culture infused with modern day tastes. CultureFit’s athletic clothing is made with West African textiles that’ll allow you to work out, look good, feel good and pay homage to the culture. From bras to tops to leggings and even eco-friendly yoga mats, each material is made with moisture-wicking fabric that’ll hug your body type just right and allow you to perform even better as you start to sweat it all out.

Above all else, the CultureFit team believes in open mindedness, a judgement-free zone and having no boundaries and makes all of their products for Black women with these three principles in mind.

As a Black History Month gift, CultureFit is getting us started on our fitness journey by providing 15% off our first CultureFit purchase using the promo code below:


Offer: 15% Off 1st Purchase

Promo Code (applied at checkout): HELLOBEAUTIFUL


For more on CultureFit, visit:

[ione_media_gallery id=”303122″ overlay=”true”]


Life & Style – Black America Web


Black Women: Mental Health Treatment is For Us Too

When it comes to mental health issues, black women are more likely to experience mental health-related issues due to lower income, poor health, multiple role strain, and the “double minority status” of race and gender according to a study conducted by psychologists who focused on the lack of support black women receive professionally.

More recently, the American Psychiatric Association recently published a study that revealed:

  • Only ⅓ of black Americans who need mental health care receive it
  • Physician-patient communication differs for African Americans and whites. Physicians were 23% more verbally dominant and engaged in 33% less patient-centered communication with African American patients than with white patients.
  • Lack of culturally competent counseling deters folks from seeking care

We know that’s a lot of hardcore facts. So, take a deep breath with us… Now that you have the facts, we want to be sure that you have the tools that you need to take the steps toward your healing or be a resource for another powerful woman.

Speaking of powerful women, we spoke with Dr. LaVerne Collins, interim vice president of Foundation and Professional Services for the National Board for Certified Counselors, about the real on black women and mental health as we prepare for the Women of Power self-care and self-preservation workshop where women can ask our panel of experts anything. Yes, anything!

Black Women Mental Health Facts

When it comes down to the facts and figures, Dr. Collins says that there are a number of reasons why black women aren’t seeking professional help for their stress, anxiety, and other mental health issues. Stigma, pricing, and mistrust of both diagnoses and treatments to list a few.

“There’s stigma that’s still prevalent in the black community. Even a basic mental health issue like stress or anxiety because we as a people have been taught to be strong and we’ve been taught to rely on the inner strength of our ancestors and spiritual sources—all of which are good—however when we don’t seek the professional care that we need those resources don’t give us the complete package of care.”

There is also significant stigma associated with the language that some people use that keeps women from pursuing help.

“We’ve heard people say things like, ‘you know she’s not all the way there…’ or ‘you know she’s a little touched…’ We have very unfortunate labels and judgmental statements that we’ve heard our ancestors use because they didn’t have an accurate understanding of mental health,” says Dr. Collins. And that language only keeps women in hiding to live with their pain.

While the stigmas are very real for a lot of women, Dr. Collins urges women to pay attention to abnormal feelings and triggers that may arise.

“Pay attention to anything that is atypical for you; anything that is causing an interruption to your daily life such as your work or social life; and pay attention the degree of interference that you are experiencing.”

On your journey to wellness, it is important to seek culturally competent and responsive mental health professionals as well as consult with your doctor to rule out any medical conditions that could be contributing to any changes in your mood or brain chemistry. Here’s Dr. Collins’ formula for finding the right fit for your needs.

Start your journey today

  • First, do the research to identify a board-certified counselor whose specialization is a fit for your needs
  • Secondly, prepare to speak to more than one counselor in the vetting process. You do not need to go with the services of the first counselor that you interview with or have a consultation
  • Look for a counselor who will give you a 15-minute consultation in person or by phone before you enter into an agreement with them.
  • Prepare yourself by taking notes of how you’re feeling so that you can tell your counselor what (i.e., if you’re having crying spells), your triggers are.

Remember that you are not alone

“Have confidants who you can share with that you trust and who will support you with their presence and their words,” adds Dr. Collins.

  • Know your limits. — Be able to set limits and don’t overload yourself. We live in an overload culture and it’s very easy to do more and take on more. Sometimes we find our significance in the amount of things that we do and we find ourselves wearing ourselves out
  • Take vacations or staycations. – Know how to step away and take a real vacation or staycation and do what reenergizes you and things that nourish your mind and body. If what you need is to be away from everyone, do that.
  • Watch what you eat. – Don’t give your taste buds over what your body really needs.
  • Maintain a regular cycle of 6 to 8 hours of sleep a night
  • Minimize or manage the amount of stress in your life—recognize what things are stressful to you and have a way to minimize them.

If you want to learn more about how you can protect your peace, join us at the Women of Power Summit in Vegas! Get your tickets here.



The post Black Women: Mental Health Treatment is For Us Too appeared first on Black Enterprise.

Lifestyle | Black Enterprise


WATCH: World News Tonight 02/17/19: Women and Children Flee Syria

New details about the factory massacre in Aurora, Illinois; Two Clydesdales fall through ice on a frozen lake
ABC News: World News Tonight

SPECIAL NEWS BULLETIN: -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News


Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!


Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

7 Women Accuse Singer Ryan Adams of Inappropriate Behavior: Report

(NEW YORK) — A New York Times report says seven women have claimed singer-songwriter Ryan Adams offered to help them with their music careers but then turned things sexual, and he sometimes became emotional and verbally abusive.

In the story published Wednesday, a 20-year-old female musician said Adams, 44, had inappropriate conversations with her while she was 15 and 16. Identified by her middle name Ava, she said that Adams exposed himself during a video call.

Adams’ ex-wife, actress and singer Mandy Moore, said Adams was psychologically abusive toward her throughout their marriage. Their divorce was official in 2016.

The Times said the accounts have been corroborated by family members or friends who were present at the time. Adams’ lawyer denied the claims to the Times.

After the article was published, Adams tweeted Wednesday that “I am not a perfect man and I have made many mistakes.”

“To anyone I have ever hurt, however unintentionally, I apologize deeply and unreservedly,” he wrote. “But the picture that this article paints is upsettingly inaccurate. Some of its details are misrepresented; some are exaggerated; some are outright false. I would never have inappropriate interactions with someone I thought was underage. Period.”

Adams released his debut album in 2000 and has earned seven Grammy nominations. He famously covered Taylor Swift’s Grammy-winning “1989” album in 2015, a year after its release. He has also worked as a producer behind the scenes for acts like Willie Nelson and Jenny Lewis.

Last month Adams performed at a tribute concert for the late rock singer Chris Cornell.

Ava said Adams constantly questioned her about her age throughout the nine months they exchanged text messages. The report said she never showed him any identification, and he had pet names for her body parts.

“If people knew they would say I was like R Kelley lol,” he wrote to her via text in November 2014, when he was 40 and she was 16. R. Kelly has been accused of sexual misconduct with women and girls but has denied the allegations.

“Mr. Adams unequivocally denies that he ever engaged in inappropriate online sexual communications with someone he knew was underage,” Andrew B. Brettler, Adam’s layer, told the Times.

The singers Phoebe Bridgers and Courtney Jaye said Adams behaved inappropriately during their relationships.

Moore, one of the stars of NBC’s award-winning “This Is Us,” burst on the scene as a teen singer and had musical success in the late ’90s and early 2000s. She claimed Adams stalled her music career and told her, “‘You’re not a real musician, because you don’t play an instrument.’”

“His controlling behavior essentially did block my ability to make new connections in the industry during a very pivotal and potentially lucrative time — my entire mid-to-late 20s,” 34-year-old Moore said to the Times.

Entertainment – TIME


How Empowering Women and Girls Can Help Stop Global Warming

Many of you may already be familiar with Project Drawdown, the most comprehensive plan ever proposed to reverse global warning. Project Drawdown (PD) presents the 100 most substantive solutions based on meticulous research by the leading scientists and policymakers around the world.

PD director Paul Hawken says that the genesis for the project was curiosity. Nearly 20 years ago, he began asking experts in climate change and environmental fields a simple question: Do we know what we need to do in order to arrest and reverse global warming? The result is a best-selling book that lays out the solutions that, if implemented in the next 30 years, would get us to reversal—the “drawdown,” the point at which greenhouse gases in the atmosphere peak and begin to decline.

What’s exciting and hopeful about these ideas is that they are realistic and economically viable. Many are already being enacted by communities around the world. Some may also surprise you—because they address what we might call the intersectionality of climate change.

This past November, TEDWomen asked author Katharine Wilkinson to talk about some of these ideas. She shared three key ways that empowering women and girls can help stop global warming.

I asked Katharine to answer some follow-up questions about her talk, the human rights implications of climate change and how she stays positive in the face of current political backlash. She reminds us that these solutions present a win-win for society and the environment, working towards a more livable and more just planet.

Several years ago at TEDWomen, Mary Robinson talked about the human rights implications of climate change. As you mentioned, the awareness that climate change tends to impact those who are the most vulnerable—women, children and the poor—is growing. And in your talk, I loved how you connected climate change to issues that many may not see as related, such as child marriage, sex trafficking and the under-education of girls around the world. Can you talk a little more about the societal impacts of climate change on women and girls in affected areas? 

Climate change is a justice issue. Mary Robinson articulates that fundamental truth so poignantly. While the impacts of climate change touch everyone, research shows they hit women and girls hardest. That disproportionate effect is due to existing vulnerabilities, especially under conditions of poverty, and to the roles women and girls play in many societies, such as collecting water and fuel or growing food. As just one example, Otto Simonsson’s short film “One Every Second” illuminates the link between climate-related displacement and sexual exploitation in Bangladesh. In very real ways, climate change is violence against women and girls; it thwarts their rights and opportunities. The flip side is that we can advance justice through our responses to global warming. As Mary Robinson has become fond of saying more recently, “climate change is a manmade problem with feminist solutions.”

Your project, Drawdown, highlights the 80 most substantive, existing solutions to address climate change. In your talk, you focus on three areas in which gender equity and halting global warming are linked: agriculture, education and family planning. What was surprising to me in reading Drawdown was how high up the list these issues are in terms of their potential impact. Educating girls is number six and family planning is number seven. Why are these so vital compared to other solutions like electricity generation and land use?

It’s one of the most powerful insights from our work—that securing the rights of women and girls can have a positive impact on the atmosphere, comparable to that of wind turbines and solar panels and forests. In large part, that’s due to the ripple effects of gender equity on the growth our human family. When girls and women have access to high-quality education and reproductive healthcare, they have more agency and make different choices for their lives. Those choices often include having fewer children.

Both education and family planning are basic human rights, not yet reality for too many. Securing them could mean a global population of 9.7 billion people at midcentury, as opposed to 1 billion people more if we fail to address what girls and women say they want, need and lack.

Want, need and lack bears repeating. This is very different than the tired, repressive trope of “population control” foisted on women. It is choice, not control, that may avoid more than 100 billion metric tons of carbon dioxide over the next three decades. For context: Humanity emitted just over 37 billion metric tons of carbon dioxide in 2018.

A big story in the news this week is the Science journal report that oceans are heating up 40 percent faster that scientists estimated they would. Does that affect your rankings in terms of ocean health and solution priorities?

That story was this week’s biggest earth heartbreak for me. (The biggest pure heartbreak was Mary Oliver’s passing. I first encountered her poetry at 16, and it has shaped my life in profound ways for two decades since.) We think about global warming, but oceans are really ground zero. They store more than 90 percent of the excess heat trapped by our emissions-clogged atmosphere. That has huge implications for ice melt, sea level rise, extreme weather and the die-off of coral reefs. That oceans are heating even faster than we thought reinforces what the earth has been telling us: Nothing less than bold, society-wide transformation is needed. We are facing an emergency of unprecedented scale and severity.

Ocean solutions are a critical emerging focus of our work at Project Drawdown. We’ve just launched an effort to analyze the best marine technologies and practices available. For example, kelp sequesters carbon faster than any plant on land and can be grown at massive scale. Oysters filter excess nitrogen and can be farmed sustainably. We wrote about some of these solutions in the book Drawdown, but now we’ll be able to put numbers to their potential impact. And we’ll amplify that potential, with the aim of accelerating investment and action to implement them.

How do you remain positive in the face of such challenges? 

I think about this question a lot, and I’m still very much figuring it out. Parker Palmer uses a term: “the work before the work” of social change. There’s inner work we have to do, to do good work in the world. I find that it’s easy to become so focused on the need “out there,” that I overlook the needs “in here”—and the way they’re intertwined.

What helps me is time in circle and in community with kindred souls: Time in the mountains and with dogs and horses, to get grounded in the present; time learning from elders like Parker Palmer, like Mary Oliver, like Sherri Mitchell.

Sherri’s recent book Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change is vital wisdom for humanity at a crossroads—”sacred instructions” to “heal one another and reclaim our place within creation.” If we want to shape a life-giving future, we have to cultivate that which gives us life here, now. And I remind myself, as I said in the talk, that it’s ultimately a magnificent thing to be alive in a moment that matters so much.

Can you recommend programs or charities working to improve the lives of women and girls that we should know about and support?

There are many! I really admire the work of Blue VenturesCAREMarie Stopes International, Planned Parenthood, Root CapitalSolar SisterWECANwPOWER Hub… this list could get long. (AUTHOR’S NOTE: I would add Barefoot CollegeAcumen Fund fellowsV-Day and UN Women to that list…) 

The “mothers of invention” featured on the podcast by that name, hosted by Mary Robinson and Maeve Higgins, are incredible climate leaders—from food to plastic, litigation to divestment. Many of them are associated with nonprofits or initiatives you can support.

It’s estimated that just 0.2 percent of philanthropic funds go specifically toward women and the environment. Let’s see if we can’t nudge that number upward.

Originally published on Pat Mitchell’s blog. Republished with author permission.

Pat Mitchell is known for her leadership in the media industry as a CEO, producer and curator. She partners with the TED organization to co-curate and host an annual global TEDWomen conference and is the chair of theWomen’s Media Center and Sundance Institute boards, a founding board member of V-Day, a member of the board of the Acumen Fund and a member of the Council on Foreign Relations. The first woman president and CEO of PBS, she most recently served as president and CEO of the Paley Center for Media; she is now a senior adviser to the organization. She is also the former president of CNN Productions, where she executive produced hundreds of hours of documentaries and specials, which received 35 Emmy Awards and five Peabody Awards. She was inducted into the Broadcasting and Cable Hall of Fame in 2009.

ms. blog digest banner

The post How Empowering Women and Girls Can Help Stop Global Warming appeared first on Ms. Magazine Blog.

Ms. Magazine Blog


Caribbean Women Reported as First All-Black Women’s Rowing Team to Cross Atlantic Ocean in Grueling Sport Competition

Four women from Antigua have just completed a grueling rowing competition and many are heralding them as the first all-black women’s rowing team to cross the Atlantic Ocean. Their official team name is Team Antigua- The Island Girls.

Competitive rowers Elvira Bell, Christal Clashing, Samara Emmanuel, and Kevinia Francis participated in the Talisker Whisky Atlantic Challenge. They set course on Dec. 12 from the Canary Islands and landed in Antigua on Jan. 30—a 3,000-mile trip. A fifth member of the team, Junella King did not actively participate in the race, but trained with the others and served as an alternate.

According to the Indy100 website, the rowing race is one of the toughest in the world. Rowers burn an average of 8,000 calories during the competition.

The women competed in name of their chosen charity, Cottage of Hope, which offers short- and long-term residency to girls who are abused, neglected, or orphaned. Their goal was to raise $ 150,000 for the organization.

The nation of Antigua burst into collective celebration as the women finished the race. As per The Loop, the country’s government officials shortened a budget debate so that politicians could be present when the team arrived in their homeland. Public and private institutions closed early so that more people could meet with and congratulate the team.

The team battled sea sickness and their boat nearly capsized at one point during their journey, reports The Daily Observer. They were presented with a gift by Antigua’s Prime Minister upon their return.

The team’s website has bios of each team member. Christal Clashing is an adventure guide and travel writer. In 2004, she became the first female swimmer to represent Antigua and Barbuda at the Olympics.

Elvira Bell is a swim instructor and a certified health coach. Samara Emmanuel is the first Antiguan woman to become a certified yacht captain and has more than 12 years’ seafarer experience. She is also a certified day skipper, coastal skipper, yacht master, and boat master among a lengthy list of certifications.

Kevinia Francis is a title-winning, all-around athlete who excels in basketball, cycling, martial arts, and track-and-field.

Junella King is just 17-years-old. She juggles school and sailing while working part-time as a sailing instructor.

Register now for the Women of Power Summit taking place at The Mirage, Las Vegas on Feb. 28–March 3, 2019 

The post Caribbean Women Reported as First All-Black Women’s Rowing Team to Cross Atlantic Ocean in Grueling Sport Competition appeared first on Black Enterprise.

Career | Black Enterprise


What Women Want in Kigali (and Beyond)

In April 2018, hundreds of partners joined forces to launch What Women Want, a global campaign to hear directly from one million women and girls about their top request for quality reproductive and maternal healthcare services. Through an exclusive blog series, Ms. is sharing their demands and their stories. 

“Strategic, targeted, deliberated male involvement.” That’s what Priscilla Nabatanzi from Uganda wants to see in the fight for comprehensive reproductive and maternal health care.

“Beyond inviting them to meetings,” she continued, “men need to learn to appreciate the importance of family planning, then advocate for the services.”

Hundreds of women and girls like Nabatanzi visited the What Women Want booth at the 2018 International Conference on Family Planning (ICFP) in Kigali, Rwanda, staffed by White Ribbon Alliance (WRA), to make their own demands for expanding and improving family planning around the world. 

In line with the conference theme—investing for a lifetime of returnsWRA and partners are investing in hearing from one million women and girls from all over the world about what they need and want to see in their communities when it comes to quality reproductive and maternal health care as part of the What Women Want campaign. (Men can’t take the survey, but they can still participate in the campaign.) 

#WhatWomenWant @ICFP2018

White Ribbon Alliance's Faridah Luyiga is at the #ICFP2018 in Kigali, Rwanda. In this video, she shares how the #WhatWomenWant campaign can be leveraged to improve the health of women and girls, including #FamilyPlanning. #ICFPYouth The White Ribbon Alliance #Pleasure @ICFP2018. Learn more about the campaign on:

Posted by What Women Want: Demands for Quality Healthcare for Women & Girls on Wednesday, November 14, 2018

Kalkidan Lakew, a 26-year-old from Ethiopia, wants “contraceptive methods with less or no side effects”—a request that stems from the many side effects women and girls experience while using contraceptives, particularly prolonged bleeding that she says has left marriages broken. 

Women in Lakew’s community sometimes do not use contraception because they fear these and other side effects, and women continue to get pregnant even when they would like to stop or space out their pregnancies. It’s a complex issue of gender equality that will take many approaches to rectify.

“A woman may lose her marriage because of the side effects,” Lakew explained, “which a man may not understand.” And when a couple breaks up, it’s hard for the woman to be accepted.

43-year-old Puspa Rami from Bangladesh had a more concise demand: “No more teenage pregnancy.” 

Sunshine, a 20-year-old from Rwanda, asked for information: “Educate girls and boys about family planning in order to protect their bodies.” 

The What Women Want initiative has already collected half of the one million responses from around the world that we seek, and in the process we’re generating the evidence needed to create a detailed advocacy agenda that responds to the needs of women and girls—defined by women and girls. The results will be shared at the Women Deliver Conference this year in Vancouver, Canada. 

22-year-old Sarah Nanthoka from Malawi, who has seen many of the women at her university suffer from infections and pain after unsafe abortions, said she wants access to safe abortion care. “How long,” she asked, “do my friends have to wait for safe abortion services before they die?”

With the support of a global community of voices calling for quality family planning, the hope is that Nanthoka and her friends won’t have to wait much longer to get what they want—and need—to access the care they deserve.

Learn more about the What Women Want campaign on at Read more about the International Conference on Family Planning 2018 here.

Winfred Ongom and Mark Muganga Kasiita are WRA Citizen Journalists based in Uganda.

ms. blog digest banner

The post What Women Want in Kigali (and Beyond) appeared first on Ms. Magazine Blog.

Ms. Magazine Blog


Risha Grant: Black Women Need Allies in the Workplace

Risha Grant, the founder and CEO of Risha Grant L.L.C., an award-winning diversity and inclusion consulting and communications firm, recently posted a thought-provoking and provocative question on her Facebook page:

What do Black people do that irritate White people?

The responses from white people evoked counter-responses from black folk ranging from seething outrage to an appreciation for this open dialogue. You can read them here: 16 THINGS BLACK PEOPLE SAY OR DO THAT ANNOY WHITE PEOPLE AT WORK (AND IN GENERAL). 

However, Grant is not simply being a provocateur. For the past 18 years, she has helped major corporations tackle their people problems and solve their diversity and inclusion issues. Now she wants to help you form the relationships you need by equipping you with tools to build allies.

In an exclusive interview with Black Enterprise, Grants speaks about how black women can tap into their power and eliminate what she has coined Bias Synapse, easily remembered as BS, in the workplace.


The Foundation of Allyship


Black Enterprise: Why is building allies at work critical for black women?

Risha Grant: Black women are commonly and unfairly stereotyped as angry and uncompromising. Building a support system of allies is critical in keeping those misconceptions in check. Additionally, building authentic relationships with other co-workers can help you to excel simply because these allies will understand, support, and speak up for who you are and how you operate. From a collaborative standpoint, working with allies allows others to experience your work ethic, creativity, and problem-solving ability. This will provide your allies with the knowledge needed to tout your abilities to the leaders within your company.

In an earlier conversation, we spoke about some of the pillars of alliances being authenticity, communication, and trust. What else would you say is key to the equation of allyship?

Collaboration, strategy, and equality. All these pillars are instrumental to the success of creating allies, but collaboration is the secret sauce to creating an allyship that will boost you to the C-suite. Collaborating allows others to truly understand your superhero powers as they see you fully flexing your leadership muscles. When it comes to strategy, it’s important to always have one. The strategy keeps you on point in recognizing who you should be seeking out as allies. Create a list of the qualities and abilities you need in an ally to climb the next step on the corporate ladder. Equality is super important because being someone’s ally can be draining at times. You want to make sure that you are reciprocating what you expect from others. There is nothing worse than becoming a drain on someone else in your quest to get ahead but when you are needed, you never have time to fit them into your schedule. Make sure you are equally vested in your ally’s success. Not only will it make them want to support you more, but it will also become a point of praise regarding your personality.


How can women form authentic relationships with their co-workers?

Being open, honest, and inclusive are the keys to building authentic relationships. Women, especially black women, may find this somewhat difficult because we have not typically found that we can trust people at work. We tend to lean on and confide in other black women because we are comfortable with them but it’s important that we open our circle up and give people a chance to experience our greatness. This is done through the inclusion of others. Opening yourself up to new experiences will enrich your work and personal life. Authentic relationships should happen organically but there is nothing wrong with planning your strategy for success. Be careful with honesty. Honesty is important but brutal honesty without tact does not build relationships, it destroys them. Meet people where they are. That means, address them with your honesty in a way that it can be received with grace and not humiliation.

Getting past the BS


Some women have been mistreated in some form by co-workers, how can they move past that so that they can build some kind of trust and positive working relationship?

Grace. I heard it said that the hardest thing we will ever do as humans is to forgive people who have never asked for our forgiveness. It’s important to do this for our own peace and success. You can’t build trust without forgiveness, so don’t make that your goal. Understand who you are dealing with and then work with this co-worker in a way that makes you comfortable. You can certainly still build a positive working relationship but keeping work at the forefront is instrumental to your own level of comfort. Learn to manage through your co-worker’s weaknesses for your success and that of your team.

Can you elaborate more on what you call the “pecking order” when it comes to how black women have to select allies in the workplace?

Black women must be strategic but bold in selecting allies. White men are at the top of the hierarchy and everyone else falls in between while black women are consistently at or near the bottom of the hiring and promoting pool. Black women need to focus on finding an ally that will not be envious or have the scarcity mentality. This means that certain people feel there is not enough to go around so becoming your ally could stop them from achieving some level of success. I recommend creating allies with white men, but it needs to be white men who recognize the power and privilege bestowed to them because then they are powerful allies. They can move mountains to support you and won’t worry about how it will affect their upward climb. But, remember you always want to give back what you are getting.

Allyship is a two-way street


How can women stand with their allies when tough times arise and still protect themselves?

This is tricky. At best, you may lose standing at work with your peers and at worst, you could lose your job. This is where ethics and character take center stage. We must support each other and typically suck at it. There is power in numbers and you never know when you will need someone to stand with you. Be a voice when someone is silenced but most importantly as you stand courageously with your ally, do so respectfully but document everything. It’s better to show it than to tell it.

What are some of the office behaviors that people should stay away from as they seek allies?

Pissy Polite people! This is a phrase I coined in my book to define consistent but subtle actions that poison work environments and co-workers. These are seemingly polite people, but their actions are accompanied by a subtle sarcastic undertone that makes it apparent that they don’t really like you or it’s a behavior exuded by individuals who feel obligated to be polite but can’t fake a sincere action. Overall, follow your gut instincts and not the office gossip. You could miss out on a powerful ally and friend if you don’t get to know people for yourself.

The return on relationships


What are some of the doors that open when you have allies?

Leadership opportunities, friendships, more responsibility, promotions and an overall, more positive work experience because you know someone is down for you and wants to see you succeed.


To learn more about how you can form allies, meet us at the Women of Power Summit for a timely conversation, “Can’t We All Just Get Along? How to Cultivate Diverse Allies” hosted by Pfizer on March 1 in Las Vegas.

The post Risha Grant: Black Women Need Allies in the Workplace appeared first on Black Enterprise.

Career | Black Enterprise


A New Force In Politics: Black Women As Game Changers and Shot Callers

Kamala Harris has officially announced that she will run for the 2020 Democratic presidential nomination. True to form for such aspirants, she recently launched a book tour to promote her new memoir, The Truths We Hold: An American Journey, to tell her story to the electorate. Having made history as California’s first black female U.S. senator and attorney general, she represents the smart, charismatic, and progressive politician who can build an election-winning coalition. Along with the other two African Americans in the U.S. Senate, Democrat Cory Booker and Republican Tim Scott, she recently lead the passage of a bill making lynching a hate crime as well as pushed for legislation requiring that an ethnic minority and a woman gain consideration whenever there’s a vacancy for the top position at one of the Federal Reserve’s 12 banks.


The wave of black women elected to office in the last election cycle demonstrates the ongoing evolution of political diversity, power, and leadership that will be felt for generations. Here are some of the national and statewide officeholders who are fearless and relentless in reshaping our world today and tomorrow:

Stacey Abrams: Historymaker 

In her historic bid to become governor of Georgia, Stacey Yvonne Abrams electrified not only multitudes of voters of the Peach State but supporters nationwide. As the first black female gubernatorial nominee of a major party—and the most Googled politician of 2018—the former Georgia House Democratic leader projected a progressive message of economic and educational opportunity for all, inspiring women, African Americans, labor and the LGBT community—core components of her coalition. Her barrier-shattering run in “The New, New South,” however, did not smash practices emblematic of the region’s past: voter suppression and race-baiting.

Stacey Abrams


So as Georgia’s tightest gubernatorial race in more than 50 years came to a close, Abrams confirmed that Georgia Secretary of State Brian Kemp had enough votes to be certified to occupy the statehouse but refused to concede the race. She asserted in her speech to supporters: “To watch an elected official who claims to represent the people in this state baldly pin his hopes for election on the suppression of the people’s democratic right to vote has been truly appalling…Concession means to acknowledge an action is right, true or proper. As a woman of conscience and faith, I cannot concede that.”

For the courageous Abrams, who will speak at the Black Enterprise Women of Power Summit, that race was the introduction of a new powerful voice on the national stage. Many pundits said she was symbolic of “The Year of the Woman.”

Rep. Maxine Waters (D-Calif.): Keeping The Financial Industry In Check

With Democrats taking control of the House, Waters now holds one of the most powerful seats in Congress: chair of the Financial Services Committee. Presiding over the body that oversees the banking industry, Waters has vowed to not let financial institutions “run amok” and plunge the nation into a new crisis. Another guarantee: She will use her elevated congressional clout to turn up the heat on President Trump.

Maxine Waters

Rep. Maxine Waters (Image: Flickr)

Rep. Karen Bass (D-Calif.): Leading The Conscience of Congress

Roughly a decade ago, Bass was a California assembly member who became the first-ever African American woman to rise to speaker of any state legislature. Today, she has become a national power player with her recent advancement to the helm of the Congressional Black Caucus, known for decades as “the Conscience of The Congress.” With a more diverse 116th Congress, Bass leads the CBC at its most populous and powerful: 55 members of the House and Senate who represent more than 82 million Americans, or 25.3% of the total U.S. population, and about 17 million African Americans, or 41% of the nation’s African American population. Moreover, the CBC will gain even more leverage during tight legislative votes and assume leadership positions as the group comprises roughly a quarter of the House Democratic Caucus. It has already flexed its muscles on issues such as the government shutdown and Rep. Steve King’s removal from committee assignments for his full embrace of white supremacy.


Rep. Eddie Bernice Johnson (D-Texas): Overseeing The Innovation Agenda

Representing the Lone Star State—home to Space Center Houston—Johnson became the first African American and the first woman to chair the House Science, Space and Technology Committee. As such, she runs the body that oversees non-defense federal scientific R&D and has jurisdiction over agencies that include NASA, National Science Foundation, National Institute of Standards and Technology and Office of Science and Technology Policy. Among major focal areas: Cybersecurity related to the U.S. electric grid and the Trump White House’s “mandate to ignore” climate science.


Rep. Lauren Underwood (D-Ill.): A Fresh View on Healthcare Policy

As the youngest African American woman to ever serve in the House, this nurse with two master’s degrees from John Hopkins University may help find the right prescription for healthcare policy, among other issues. As a policymaker in the Obama administration, she served as an adviser to the U.S. Department of Health and Human Services in the activation of the Affordable Care Act—better known as “Obamacare,” which continues to be under attack by the GOP. Among the new wave of political outsiders, Underwood, who never held office, scored an upset victory over four-term Republican incumbent Randy Hultgren during the midterms to win her congressional seat representing Illinois’ 14th District. Gaining donors outside the state, the political newbie also outraised her opponent in campaign funds: $ 4 million to $ 2 million.


Rep. Lauren Underwood (D-IL)

Rep. Ayanna Pressley (D-Mass.): Beating The Establishment

Former Boston City Council Member Ayanna Pressley, 44, became the first African American congresswoman from the state of Massachusetts. The persistent Pressley set her path to victory by building grassroots support to beat the local and national political establishment. During the Democratic primary, she defeated 10-term incumbent Michael Capuano, who gained backing from some of America’s most celebrated black politicians, a group that included civil rights legend Rep. John Lewis (D-GA) and Massachusetts first African American governor, Deval Patrick.


Rep. Jahana Hayes (D-Conn.): Learning New Political Lessons

The 2016 National Teacher of the Year, Jahana Hayes, 45, emerged victorious in her campaign to become the first African American woman to represent a congressional district in Connecticut. To achieve that goal, she had to defeat Republican Manny Santos in one of the state’s most hotly-contested midterm battles. The former high school teacher and administrator has a new, appropriate assignment as a freshman: membership on the House Education and Labor Committee.


Rep. Ilhan Omar (D-Minn.)

The first Somali and one of two Muslim women elected to Congress, Omar, 37, now assumes the Minnesota congressional seat previously occupied by Rep. Keith Ellison, the former deputy Democratic National Committee Chair who is now the state’s Attorney General. Already engaged in political battles over her tweets critical of Sen. Lindsey Graham and the nation of Israel, Omar has not received a unanimous welcome as the freshman legislator joins the highly-coveted House Foreign Affairs Committee.


Rep. Lucy McBath (D-Ga.)

In 2012, her son, Jordan Davis, was shot and killed in a horrific act of gun violence. When her son’s killer invoked Florida’s controversial Stand Your Ground law as a defense, McBath took to the frontlines in her passionate fight for gun control and justice. After retiring from a 30-year career with Delta Airlines, she became the national spokesperson for both Everytown for Gun Safety and Moms Demand Action for Gun Sense in America. That activism led to her congressional run for Georgia’s 6th Congressional District. Emerging victorious, she became its first Democratic representative since Newt Gingrich won the seat in 1993. A Virginia State University graduate who served as an intern for the nation’s first elected black governor, Virginia’s L. Douglas Wilder, McBath is now making her own history through her co-sponsorship of gun control legislation requiring universal background checks. To ensure passage, McBath maintained in a CNN interview that she is willing to “reach across the aisle.”



State Attorney General Letitia James (D-N.Y.)

Beyond congressional milestones, there have been a number of African American woman who broke new ground in statewide races. In the Empire State, for example, James, became the first black woman to assume the role of attorney general—a potential pathway to the governor’s mansion. But before her next political pursuit, the former public advocate for New York City has vowed to use her post to investigate President Trump’s past real estate dealings to uncover any possible shady activities.

Letitia James

Letitia James circa 2013 (Wikimedia Commons)

New York State Majority Leader Andrea Stewart-Cousins

Another milestone was heralded in the New York State Senate. With Democrats gaining control of the New York State Senate —the third time in more than 80 years—Stewart-Cousins was unanimously chosen to lead that powerful body. As such, the Yonkers Democrat became the first African American women to lead that chamber of the state legislature. It wasn’t the first time that she made history though: Stewart-Cousins was selected the first black women minority leader six years ago. Pundits say that her ascension to the state legislative leadership, which includes the Governor and Assembly Speaker, will “break three men in a room.”


The post A New Force In Politics: Black Women As Game Changers and Shot Callers appeared first on Black Enterprise.

Lifestyle | Black Enterprise


Vanessa Hudgens explains her soul connection with J-Lo and the importance of having strong women in your life

‘We can be in it to win it but we should be supporting each other’

Second Act

Second Act is hitting cinemas this week, undoubtedly set to become the feel-good film of the season.

The high fashion office wear and career inspiration make this a millennial must-see, but it’s the two strong female leads, coming in the form of Jennifer Lopez and Vanessa Hudgens, that make it a really important watch.

‘I think it’s great for women of all ages,’ Vanessa Hudgens told Marie Claire‘s Jenny Proudfoot. ‘I think that you’ll leave the film feeling inspired to reassess and go after what you really want and know that you aren’t a victim to your life. You are in control of it. And you decide how you live it.’

This is the film’s chief takeaway – a huge dose of career inspiration and an example of why women should support other women.

Jenny Proudfoot sat down with the lovely Vanessa Hudgens to talk all things Second Act, her surreal connection with J-Lo and why we should all surround ourselves with strong women on (and off) screen.

Vanessa Hudgens

What was your first impression when you read the script?

I mean, my biggest thing reading the script at the beginning was, ‘Oh my gosh – Jennifer Lopez is going to crush this role and I want to watch her doing it.’ I grew up with her films. I remember watching The Wedding Planner over and over again and how charming she was and I was just so excited to see what she was going to do with this script because it’s so well-written and supportive of women.

Were you nervous meeting Jennifer Lopez?

I had met her once before in passing, and I was just really excited to have the opportunity to work with her in the room, and once we did our read together we connected in a way that was kind of crazy. Every now and then I feel like you meet people that you feel a soul connection to. It’s kind of weird and unexplainable but it’s a very real thing and you just feel it. That’s what happened with us. I remember calling my boyfriend afterwards and going, ‘Babe – even if I don’t get this part, I am so grateful for the experience that I just had because me and Jennifer connected on such a deep, real level that it just felt magical’. We read the big emotional scene. There were lots of tears between the two of us which I guess is what made it so special. It was emotional for me but it was also emotional for her. And afterwards she apparently said that she wanted me. I mean, only she can vouch for that but I feel like because our connection was so real, it just felt like it was right.

Do you hope this film will push women to boost each other up in business?

Yes. I think that it’s something that is really special and important. I feel that it’s such a sensitive time right now that women are really afraid of stepping on someone else’s toes, and it just goes to show with this – it’s ok as long as there is motive to support each other. We can be in it to win it but we should be supporting each other. I have always surrounded myself with strong women – I 100% think that who you are is a reflection of the people that you surround yourself with. It’s so important to be surrounded by people that challenge you and lift you up and are always there for you. I think it’s so important – that’s why my friendship group is so small!

Second Act film

What’s your top career advice?

I think people should lean into their interests. I feel as though we are at a point where it’s like “Work hard, go after what you want and be focused on that”. While that’s very true, it can give you tunnel vision and you lose sight of what brings you joy. It’s most important to lean into your interests – especially as an artist. I feel that there’s no right or wrong direction. Just follow your bliss and fully lean into it.

What career advice did Jennifer give you on-set?

Jennifer says herself that she loves being a mentor. She has been in this industry for so long and she knows the ropes – she has kind of done it all. So we would talk about trajectory and image and stuff like that. I mean, she was just super open with me and was down to talk about whatever.

What was your favourite scene that you filmed together?

It is really random. There was one scene when we were walking through Central Park together around the big classic Central Park fountain while we were filming in New York. It was a walk and talk scene and at one point it literally felt like someone had turned on a massive fan and put leaves in front of it. There were just leaves blowing all around us. But no, it was just Mother Nature doing her thing. And I remember looking up at Jennifer and looking around at Central Park and all these leaves blowing and it was just one of those real life movie moments, which is so funny because it turned into a real life movie moment.

Did playing VP Zoe inspire a career change of your own?

I’m an actor because I love stepping into other people’s shoes and then I feel that I get to bring a part of that person into my own personal life. And I think that there was something very empowering about playing this character, being the VP of the beauty department and having authority and power in an office space. Granted, that was fun but I would not be down for an office job. I don’t think I would survive. I like pretending, but not in real life.

What was your favourite Second Act look?

Zoe’s wardrobe was really nice. I love the winter layering – like the big winter coats with the thick scarves – I felt like they were such statements and so chic. I do like A/W fashion and I definitely enjoy seasons for short stints of time, but being a native Californian – I just want the sun the whole time. I mean, I’ve literally just been complaining about how I want it to be summer so that I can wear a dress.

What is your pre-audition prep?

I went to an acting class and they said before you do any audition you owe it to yourself to feel your body. By doing that you lie down and breathe, take account where you’re holding tension and pick a colour and put that colour in that place of tension. You breathe into it and therefore walk into the room feeling centred and grounded and completely present, giving yourself the best shot of getting the job.

While Zoe doesn’t have a British accent, how did you nail Lady Margaret’s voice in The Princess Switch?

I had a dialect coach that I worked with religiously. I obviously listened to a couple of the royals but at the end of the day it was all about thinking how I would be as a Duchess and practicing it. I was very self conscious about it and it would get to the point where I would have to do it all the time – in real life as well – so it would start to feel less foreign to me. There would definitely be days where I would go around all day with a British accent to everyone, even my mother.

Second Act comes to UK cinemas on Friday 25 January.

The post Vanessa Hudgens explains her soul connection with J-Lo and the importance of having strong women in your life appeared first on Marie Claire.

Marie Claire


Style Your Home’s Outdoors with All the Perfect Additions from MacKenzie-Childs! Save on Tables, House Letters & Chairs. Shop Now!

How Polish Women are Pushing Back on Anti-Abortion Policies

Read more Ms. Marches posts here. Join the Ms. Marches Facebook group to find protests—and feminists!—near you.

In 2016, the Polish right-wing ruling party PiS (Law and Justice) proposed an outright ban on abortion, prompting thousands of women to take to the streets in what became known as #BlackProtest. In their wake, the government decided to fold the proposal—but not for long. 

The Polish government proposed another ban on abortion, and launched another wave of protests, last July. And although the ban has not yet been signed into law, anti-abortion leaders in government and the Church show no signs of slowing down. Instead, they’re changing tactics—slowly and silently working to restrict a woman’s right to contraception and the morning after pill

Poland already has some of the strictest abortion laws in the world. Women can legally only terminate a pregnancy when the mother’s life is in danger, when the fetus may show signs of disease that are incompatible with life or if the pregnancy was the result of incest or rape. Polish women have therefore been forced to search for safer treatment abroad, a phenomenon that was referred to as “abortion tourism.” Even in cases where abortion is legal in Poland, it is extremely difficult to get one; doctors often refuse to perform the procedure and say it violates their beliefs.

The alternative is backstreet abortionsThe result is a growing black market for critical reproductive health care. These options often end in death. Polish politicians and the Catholic church claim that an abortion ban would protect “unborn life,” but women’s lives seem to be of no concern to them.

Thousands of women have protested to lift Poland’s draconian restrictions on abortion. (Iga Lubczańska / Creative Commons)

Donald Trump’s election in 2016, just one year after Poland elected a right-wing government of its own, also had immediate consequences for Polish women. On the campaign trail, Trump said that women should be punished if they were to have an abortion; once elected, he re-instated and expanded the Global Gag Rule, putting health care providers around the world at risk of losing critical funding if they so much as mentioned abortion to their patients.

But change is possible—and women across Europe are determined to reclaim their rights. While Polish women marched on, lawmakers elsewhere took action. In May of 2018, Ireland voted to overturn the abortion ban in their country, making terminating pregnancy a right for all Irish women; in the wake of Trump’s Gag Rule, the Netherlands and a few other countries came together and raised funds to fill new gaps. 

Poland will have the chance to usher in new leaders this year in two elections—and if we’ve learned one thing since 2016, it’s that the outcome will matter for women in the region and around the world. Protests and marches matter, but they’re more like trying to fight a disease once it’s already started. If we want to prevent the problem altogether, we’ll have to march to the polls.

Olga Mecking is a writer living in the Netherlands.

ms. blog digest banner

The post How Polish Women are Pushing Back on Anti-Abortion Policies appeared first on Ms. Magazine Blog.

Ms. Magazine Blog


As more women in Silicon Valley freeze their eggs, some are building start-ups to make it easier

Women in big cities like New York and San Francisco are increasingly opting to freeze their eggs. But those who are among the early adopters see a big opportunity to improve the experience for the next generation.
Health and Science


Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!


Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

Here’s A Major Hair Tip For Women That Like To Blowout Their Natural Hair

Loving care nourishes luxurious hair

Source: PeopleImages / Getty

Recently, I took a trip to Beleza Natural in Harlem to get my hair done. This Brazilian salon and haircare brand is bringing their techniques to the US and I got a first-hand experience with their products at the new salon. The one great thing about Beleza Natural is that they are serious about haircare and their stylists and technicians not only do your hair but also teach you about your hair. It’s incredible and perfect for the woman (like me) who always has a ton of questions when it comes to hair and haircare, particularly for my Type 4 texture.

Instagram Photo

My stylist, Shantelle Kelly was responsible for trimming my hair, blow drying, and providing me with a silk press that has lasted almost a week and through two workouts. (Seriously). Beleza Natural has a technique for everything. First: they only do curly cuts in the salon. Kelly explained, “a good thing about a curly cut is that you can see what’s going on with the hair.” I had only had a curly cut once before. I’m not sure I’m “sold” on curly cuts, but I’m not opposed to getting one done again. If you wear your hair in a wash and go, I would definitely suggest a curly cut or trim as you can shape your hair better.

Now, when you are blowdrying and flat ironing your hair, you want to protect your curl pattern. First off, use the blow dryer to get your hair as straight as possible. Think of the flat iron as the finishing technique, not the step to do all the work to get your hair straight. When you are blow drying your hair, your hair should be wet. Like wet, wet. Kelly was spritzing water in my hair before she started blow drying it. She explained, “Water helps to make the natural hair smooth and to stretch it.” Wow! Normally, after I’m out of the shower, I’ll t-shirt dry my hair, trying to get it as dry as I can, THEN blow dry it. Nope, nope, nope. That was a major hair no-no. I didn’t even know!

Danielle James' Trip To Beleza Natural

Source: Danielle James / Madame Noire

I’m a fan of Kelly’s technique. As you can see, my hair turned out smooth, silky, and lasted a week!

How do you prep your hair for a blowout and a silk press? Did you know this tip? Share in the comment section.



2 women freed after being taken hostage at UPS facility: Prosecutor

The two women, both UPS employees, were not seriously injured.
ABC News: Top Stories

SPECIAL NEWS BULLETIN: -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News


Click today to request your free ACRX discount prescription card and save up to 80% off of your medicine!


Please help American Consultants Rx achieve it’s biggest goal yet of donating over 30 million discount prescription cards to over 50k organizations in an effort to assist millions of Americans in need. Please click here to donate today!

It’s Janu-Hairy! Check Out the Women Who’ve Flaunted Body Hair on the Red Carpet

ESC: Miley CyrusNo Shave November has nothing on the new, budding women’s movement, Janu-Hairy.
This month, women all over world are putting down their razors, waxing strips, tweezers, thread,…

E! Online (US) – Fashion Police

Special Tip Update!

15% Off Customized Baby Gifts! Use Code: FLEX15

‘I Stand Behind These Women 1000%.’ Lady Gaga Apologizes for Working With R. Kelly

Lady Gaga apologized Thursday for working with R. Kelly on a 2013 song, and said she believes the women who have accused the singer of sexual misconduct.

“I stand behind these women 1000%, believe them, know they are suffering and in pain, and feel strongly that their voices should be heard and taken seriously,” Gaga wrote in a statement posted on Twitter. “What I am hearing about the allegations against R Kelly is absolutely horrifying and indefensible.”

Gaga, who has identified herself as a victim of sexual assault, issued her statement in the wake of the Lifetime documentary Surviving R. Kelly, which reignited public conversation about sexual misconduct allegations against the R&B star. The film includes interviews with people — both alleged victims and people who worked with him — who allege that Kelly preyed on underage girls and kept women and girls locked in his homes.

In an interview with Billboard, Kelly’s lawyer dismissed the claims in the documentary as “another round of stories” used to “fill reality TV time.” Kelly and his camp have denied the allegations against him for years, including after the release of a video that appeared to show Kelly having sex with and urinating on a teenage girl in 2002. (Both Kelly and the girl denied that they appeared in the video.) He was acquitted on child pornography charges in 2008.

Despite the long history of allegations against Kelly, he has continued to enjoy a successful music career — even working with popular artists like Gaga, who featured Kelly on her 2013 track “Do What U Want (With My Body).”

In the new statement, Gaga said she made the song and video “at a dark time in my life,” following her own sexual assault, and called her thinking around its production “explicitly twisted.” She apologized for working with Kelly and said she will remove the song from iTunes and other streaming platforms.

“I can’t go back, but I can go forward and continue to support women, men, and people of all sexual identities, and of all races, who are victims of sexual assault,” Gaga wrote in the statement. She continued, “I’m sorry, both for my poor judgment when I was young, and for not speaking out sooner. I love you.”

Entertainment – TIME


Meghan takes royal roles at UK charities for women and animals

Meghan Markle, wife of Britain’s Prince Harry, announced on Thursday she would become patron of four organizations to champion causes close to her heart, including the National Theater and charities supporting women and animal welfare.
Reuters: People News


Checkout HSN’s Beauty Exclusives!

Things All Professional Women Should Know How to Do

Things All Professional Women Should Know How to Do

What are things all professional women should know how to do by age 30, 40, 50, or 60?

So, a loooong time ago, readers had a threadjack on “things all 35-year-old professional women should know/do” — I thought it was a fun discussion, but it particularly stood out because one of my first freelanced stories, back when I was a magazine journalist (before law school), was basically this concept. I don’t remember if it was ever published or not (I vaguely remember the publication going belly-up before the article came out), but I remember making a hard sell to my editor for why all women should know how to tango. 

This is why we probably shouldn’t have 22-year-olds write these things. 

After all, knowing how to tango is great, but if you do NOT know how to tango, do not in any way feel deficient in your life. (In fact, for most of the things on this list, don’t feel deficient if you can’t do them yet.) I thought I’d come up with a few fun things and then turn it over to you guys — what do you think all 35-year-old professional women should know how to do? (Does your answer change if the age changes? What is it for 30, 40, 50, 60?)

ANYWAY. I thought I’d round up my top 5 — I’d love to hear yours!

Five Things All Professional Women Should Know How To Do:

#5: Sing Your Own Praises

Keep track of your own accomplishments, and don’t feel bad about raising them in meetings with bosses, clients, and others.

#4: Say Thank You / Give Genuine Praise

As you become a leader and have more say in whom you work with, being genuinely appreciative and grateful for the skills and work of those around you is an important quality to cultivate. And I don’t just mean the executive team — everyone who’s employed by your company!

#3: Know When to Admit Your Mistakes

I have a Post-it on my computer that says “Grace, Not Perfection” — because mistakes happen! Know when to to admit your mistakes — and when to ask for help. Which leads us to our next one… 

#2: Delegate

You. Can. Not. Do. It. All. Yourself. Say it with me, ladies — learning how and when to delegate in your personal and professional life is super important.

The #1 Thing All Professional Women Should Know How To Do:

#1: Say No

Noooooooooooooooooo. No. It’s a single sentence! It’s ok to say no to professional and personal things. Don’t feel like you need long, wordy explanations or apologies. Just. Say. No.

Readers, over to you — what do you think are the things that all professional women should know how to do? How does your answer differ for, say, a 30-year-old and a 50-year-old? 

Picture credit: Fotolia / Monkey Business.

What things should all career women know, whether by age 35 or in general? Kat shared her top 5 things all professional women should know how to do, including how to sing your own praises, how to say no, how to delegate, and more! Don't miss the comments -- lots of great thoughts from the readers on which skills younger professional women should cultivate.

The post Things All Professional Women Should Know How to Do appeared first on